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Successful Aging

Author: Daniel J. Levitin

Publisher: Penguin

Published: 2020-01-07

Total Pages: 363

ISBN-13: 1524744190

INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.

Rules for Ageing

Author: Roger Rosenblatt

Publisher: Prelude Books

Published: 2011-11-04

Total Pages: 106

ISBN-13: 071564260X

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People never learn. They make the same mistakes generation after generation. So here are the things that everyone should learn about life, then hope to remember. With a wry sense of humour, Rules for Ageing presents the most realistic, practical, pleasurable and, most importantly, painless advice you will ever receive. This book offers timeless advice for anyone still young enough to learn, and richly amusing reflections on life for those who have seen it all before.

Ending Aging

Author: Aubrey de Grey

Publisher: Macmillan + ORM

Published: 2007-09-04

Total Pages: 452

ISBN-13: 1429931833

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MUST WE AGE? A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging. Nearly all scientists who study the biology of aging agree that we will someday be able to substantially slow down the aging process, extending our productive, youthful lives. Dr. Aubrey de Grey is perhaps the most bullish of all such researchers. As has been reported in media outlets ranging from 60 Minutes to The New York Times, Dr. de Grey believes that the key biomedical technology required to eliminate aging-derived debilitation and death entirely—technology that would not only slow but periodically reverse age-related physiological decay, leaving us biologically young into an indefinite future—is now within reach. In Ending Aging, Dr. de Grey and his research assistant Michael Rae describe the details of this biotechnology. They explain that the aging of the human body, just like the aging of man-made machines, results from an accumulation of various types of damage. As with man-made machines, this damage can periodically be repaired, leading to indefinite extension of the machine's fully functional lifetime, just as is routinely done with classic cars. We already know what types of damage accumulate in the human body, and we are moving rapidly toward the comprehensive development of technologies to remove that damage. By demystifying aging and its postponement for the nonspecialist reader, de Grey and Rae systematically dismantle the fatalist presumption that aging will forever defeat the efforts of medical science.

The Oxford Book of Aging

Author: Thomas R. Cole

Publisher: Oxford University Press, USA

Published: 1994

Total Pages: 442

ISBN-13:

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THE OXFORD BOOK OF AGIN offers some two hundred and fifty pieces that illuminate the pleasures, pains, dreams, and triumphs of people as they strive to live out their days in a meaningful way.

Families Caring for an Aging America

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2016-11-08

Total Pages: 367

ISBN-13: 0309448093

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Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.

Retooling for an Aging America

Author: Institute of Medicine

Publisher: National Academies Press

Published: 2008-09-27

Total Pages: 317

ISBN-13: 0309115876

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As the first of the nation's 78 million baby boomers begin reaching age 65 in 2011, they will face a health care workforce that is too small and woefully unprepared to meet their specific health needs. Retooling for an Aging America calls for bold initiatives starting immediately to train all health care providers in the basics of geriatric care and to prepare family members and other informal caregivers, who currently receive little or no training in how to tend to their aging loved ones. The book also recommends that Medicare, Medicaid, and other health plans pay higher rates to boost recruitment and retention of geriatric specialists and care aides. Educators and health professional groups can use Retooling for an Aging America to institute or increase formal education and training in geriatrics. Consumer groups can use the book to advocate for improving the care for older adults. Health care professional and occupational groups can use it to improve the quality of health care jobs.

Resilience and Aging

Author: Helen Lavretsky

Publisher: JHU Press

Published: 2014-10-20

Total Pages: 268

ISBN-13: 1421414988

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A renowned geriatric psychiatrist explains how enhanced resilience—which involves positively adapting to adversity in a way that maintains a person's biological and psychological equilibrium—can counter the vulnerability to stress which many older adults can encounter.

Inequalities of Aging

Author: Elana D. Buch

Publisher: NYU Press

Published: 2018-08-28

Total Pages: 275

ISBN-13: 1479807176

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"Elana D. Buch's "Inequalities of Aging: Paradoxes of Independence in American Home Care" focuses on the topic of American home care and explores various contradictions and points of tension within the industry. It also raises awareness of the problematic inequality that exists in the American home care industry and argues for the creation of a more sustainable system."--

Aging Disgracefully

Author: Danny Cahill

Publisher: Greenleaf Book Group

Published: 2017-05-02

Total Pages: 360

ISBN-13: 1626343993

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Does it count as a midlife crisis if you screw up your life and you happen to be entering middle age, or did you screw up your life because you are entering middle age? And does it matter if you take the kind of life most people envy—wealth and success and recognition—and blow it up, hurting everyone you love along the way? Who does that?! Danny Cahill had made it, by any measure: He was a recruiting industry icon with a brilliant, lucrative career, hugely in demand as a motivational speaker, and a noted playwright and writer. But once a serious gym injury began to unravel his childhood deprivations, his mother’s shame-based modus operandi, and the choices he made in search of love, he realized he had thrown it all away in spectacular fashion. In Aging Disgracefully, Cahill takes on the emotionally tricky territory of memoir and charges into deep water to tell a frequently humorous and wonderfully dark tale that spares no one in his life, least of all himself. Painfully authentic and unapologetic, Cahill’s account reveals that no matter how the world rewards you for being at the top of your game, an unresolved past can follow you, shape your choices, and lead to comic and tragic results when lines are crossed. Cahill’s story is ultimately about climbing out of messes, saving ourselves from ourselves, finding exactly what we’ve been looking for, and realizing that it was there all along.

Handbook of the Biology of Aging

Author: Matt Kaeberlein

Publisher: Academic Press

Published: 2015-08-20

Total Pages: 576

ISBN-13: 0124116205

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Handbook of the Biology of Aging, Eighth Edition, provides readers with an update on the rapid progress in the research of aging. It is a comprehensive synthesis and review of the latest and most important advances and themes in modern biogerontology, and focuses on the trend of ‘big data’ approaches in the biological sciences, presenting new strategies to analyze, interpret, and understand the enormous amounts of information being generated through DNA sequencing, transcriptomic, proteomic, and the metabolomics methodologies applied to aging related problems. The book includes discussions on longevity pathways and interventions that modulate aging, innovative new tools that facilitate systems-level approaches to aging research, the mTOR pathway and its importance in age-related phenotypes, new strategies to pharmacologically modulate the mTOR pathway to delay aging, the importance of sirtuins and the hypoxic response in aging, and how various pathways interact within the context of aging as a complex genetic trait, amongst others. Covers the key areas in biological gerontology research in one volume, with an 80% update from the previous edition Edited by Matt Kaeberlein and George Martin, highly respected voices and researchers within the biology of aging discipline Assists basic researchers in keeping abreast of research and clinical findings outside their subdiscipline Presents information that will help medical, behavioral, and social gerontologists in understanding what basic scientists and clinicians are discovering New chapters on genetics, evolutionary biology, bone aging, and epigenetic control Provides a close examination of the diverse research being conducted today in the study of the biology of aging, detailing recent breakthroughs and potential new directions