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Author: Hannah Reynolds
Publisher:
Published: 2014-04
Total Pages: 256
ISBN-13: 9780957157347
DOWNLOAD EBOOK →In this beautifully illustrated guide to travelling across France by bike you will discover hidden lanes, stunning gorges, amazing places to eat and stay, plus the best of French cycling culture.
Author: Emeritus Professor of Russian Richard Peace
Publisher: Excellent
Published: 2008-03
Total Pages: 0
ISBN-13: 9781901464207
DOWNLOAD EBOOK →A guide to the leisure cycle routes south of the Loire Valley in France. It includes traffic-free routes and signed touring routes with a factfile and a text description of what to see along the way.
Author: Hugh Dauncey
Publisher: Liverpool University Press
Published: 2012-01-01
Total Pages: 296
ISBN-13: 1846318351
DOWNLOAD EBOOK →French Cycling: a Social and Cultural History aims to provide a balanced and detailed analytical survey of the complex leisure activity, sport, and industry that is cycling in France. Identifying key events, practices, stakeholders and institutions in the history of French cycling, the volumepresents an interdisciplinary analysis of how cycling has been significant in French society and culture since the late Nineteenth century. Cycling as Leisure is considered through reference to the adoption of the bicycle as an instrument of tourism and emancipation by women in the 1880s, forexample, or by study of the development in the 1990s of long-distance tourist cycle routes. Cycling as Sport and its attendant dimensions of amateurism/professionalism, national identity, the body and doping, and other issues is investigated through study of the history of the Tour de France, the track-racing organised at the Velodrome d'hiver in Paris in the 1920s and 1930s and otheremblematic events. Cycling as Industry and economic activity is considered through an assessment of how cycling firms have contributed to technological innovation at various junctures in France's economic development. Cycling and the Media is investigated through analysis of how cyclesport hascontributed to developments in the French press (in early decades) but also to new trends in television and radio coverage of sports events. Based on a very wide range of primary and secondary sources, the volume aims to present in clear language an explanation of the varied significance of cyclingin France over the last hundred years.
Author: Emeritus Professor of Russian Richard Peace
Publisher: Excellent
Published: 2013-03
Total Pages: 0
ISBN-13: 9781901464283
DOWNLOAD EBOOK →"The book and map describe touring routes north of the Loire. The book also details an additional 100-plus greenways, covering all the major off-road traffic-free trails in Northern France. The waterproof map describes 8 touring routes with 1:200,000 Michelin mapping plus detailed area and town maps. The 8 routes are - Brittany Coast to Coast; Around the Cotentin; St. Malo - Mont St. Michel Circular; Avenue Verte & Seine Valley (Dieppe-Paris-Le Havre); Boulogne to Lille; Paris & the Marne Valley; Rhone to Rhine via the Vosges; and, North Burgundy (Burgundy & Nivernais Canals). The accompanying 256 page book has supporting information for the featured touring routes including directions, cycle-friendly accommodation listings and places of interest. The section on greenways explores these additional routes region by region, the majority being detailed on 1:200,000 Michelin maps - ideal rides for day trips and long weekends."--Publisher description.
Author: James Witts
Publisher: Bloomsbury Publishing
Published: 2016-06-16
Total Pages: 240
ISBN-13: 1472921720
DOWNLOAD EBOOK →Take an exclusive behind-the-scenes look at what it takes to create a world-class cyclist. James Witts invites you into the world of marginal gains to discover the innovative training techniques, nutrition strategies and cutting-edge gear that are giving today's elite cyclists the competitive advantage. Find out why Formula One telemetry is key to more bike speed; how power meters dictate training sessions and race strategy; how mannequins, computational fluid dynamics and wind-tunnels are elevating aerodynamics to the next level; why fats and training on water alone are popular in the peloton; and why the future of cycling will involve transcranial brain stimulation and wearable technology. With contributions from the world's greatest riders, including Marcel Kittel, Peter Sagan and Bauke Mollema, and the teams that work alongside them: Etixx-Quick Step, Team Sky, Tinkoff, Movistar, BMC Racing, Trek-Segafredo and many more. Also meet the teams' sports scientists, coaches, nutritionists and chefs, who reveal the pioneering science that separates Contador and Cancellara from the recreational rider. To win the Tour de France takes stamina, speed, strength... and science.
Author: Karen Whitehill
Publisher:
Published: 1993
Total Pages: 244
ISBN-13:
DOWNLOAD EBOOK →Popular series gives all the essentials of bicycling throughout the world. Includes tips on trip planning, safety, health, food, accommodations, sites of interest, buying and outfitting a bike, and more.
Author: Adam Ruck
Publisher: Short Books
Published: 2012
Total Pages: 384
ISBN-13: 9781907595721
DOWNLOAD EBOOK →For Adam Ruck, France and cycling go together like a rich Camembert and a heady glass of Bordeaux.
Author: David V. Herlihy
Publisher: HMH
Published: 2010-06-18
Total Pages: 373
ISBN-13: 0547487177
DOWNLOAD EBOOK →This “fascinating” story of a nineteenth-century mystery “should appeal to most lovers of history, as well as to bicycling enthusiasts. Strongly recommended” (Library Journal). In the late 1880s, Frank Lenz of Pittsburgh, a renowned high-wheel racer and long-distance tourist, dreamed of cycling around the world. He finally got his chance by recasting himself as a champion of the downsized “safety-bicycle” with inflatable tires, the forerunner of the modern road bike that was about to become wildly popular. In the spring of 1892 he quit his accounting job and gamely set out west to cover twenty thousand miles over three continents as a correspondent for Outing magazine. Two years later, after having survived countless near disasters and unimaginable hardships, he approached Europe for the final leg. Lenz never made it. His mysterious disappearance in eastern Turkey sparked an international outcry and compelled Outing to send William Sachtleben, another larger-than-life cyclist, on Lenz’s trail. Bringing to light a wealth of information, David Herlihy’s gripping narrative captures the soaring joys and constant dangers accompanying the bicycle adventurer in the days before paved roads and automobiles. This untold story culminates with Sachtleben’s heroic effort to bring Lenz’s accused murderers to justice, even as troubled Turkey teetered on the edge of collapse.
Author: Tim Marsh
Publisher: Tim Marsh
Published: 2014-06-03
Total Pages:
ISBN-13:
DOWNLOAD EBOOK →Tim is a mad keen cyclist who loves Cycling in France, loves doing Etape du Tour, loves climbing hills and helping others become awesome cyclists. He also loves surfing, growing food, running and playing golf. He lives on a 10 acre farm in the Byron Bay hinterland with his wife Kate and golden retriever Poppins where they grow pecans, coffee, avos, mangos, bananas and look after their cows, goats, chooks and guinea fowl.
Author: James Clear
Publisher: Penguin
Published: 2018-10-16
Total Pages: 321
ISBN-13: 0735211299
DOWNLOAD EBOOK →The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
