-PDF Download- Palm Oil Miracle EBOOK

The Palm Oil Miracle

Author: Bruce Fife

Publisher: Piccadilly Books, Ltd.

Published: 2007

Total Pages: 198

ISBN-13: 9780941599658

Palm oil has been used as both a food and a medicine for thousands of years. It was prized by the pharaohs of ancient Egypt as a sacred food. Today palm oil is the most widely used oil in the world. In tropical Africa and Southeast Asia it is an integral part of a healthy diet just as olive oil is in the Mediterranean. Palm oil possesses excellent cooking properties. It is more heat stable than other vegetable oils and imparts in foods and baked goods superior taste, texture, and quality. Palm oil is one of the world's healthiest oils. As a natural vegetable oil, it contains no trans fatty acids or cholesterol. It is currently being used by doctors and government agencies to treat specific illnesses and improve nutritional status. Recent medical studies have shown that palm oil, particularly virgin (red) palm oil, can protect against many common health problems. Some of the health benefits include: Improves blood circulation; Protects against heart disease; Protects against cancer; Boosts immunity; Improves blood sugar control; Improves nutrient absorption and vitamin and mineral status; Aids in the prevention and treatment of malnutrition; Supports healthy lung function; Supports healthy liver function; Helps strengthen bones and teeth; Supports eye health; Highest natural source of health promoting tocotrienols; Helps protect against mental deterioration, including Alzheimer's disease; Richest dietary source of vitamin E and beta-carotene.

Palms of controversies

Author: Alain Rival

Publisher: CIFOR

Published: 2014-07-17

Total Pages: 60

ISBN-13: 6021504410

DOWNLOAD EBOOK →

The rapid development of oil palm cultivation feeds many social issues such as biodiversity, deforestation, food habits or ethical investments. How can this palm be viewed as a miracle plant by both the agro-food industry in the North and farmers in the tropical zone, but a serious ecological threat by non-governmental organizations (NGOs) campaigning for the environment or rights of local indigenous peoples? In the present book the authors – a biologist and an agricultural economist- describe a global and complex tropical sector, for which the interests of the many different stakeholders are often antagonistic. Oil palm has become emblematic of recent changes in North-South relationship in agricultural development. Indeed, palm oil is produced and consumed in the South; its trade is driven by emerging countries, although the major part of its transformations is made in the North that still hosts the largest multinational agro industries. It is also in the North that the sector is challenged on ethical and environmental issues. Public controversy over palm oil is often opinionated and it is fed by definitive and sometimes exaggerated statements. Researchers are conveying a more nuanced speech, which is supported by scientific data and a shared field experience. Their work helps in building a more balanced view, moving attention to the South, the region of exclusive production and major consumption of palm oil.

The Coconut Oil Miracle

Author: Bruce Fife

Publisher: Penguin

Published: 2004

Total Pages: 260

ISBN-13: 9781583332047

DOWNLOAD EBOOK →

When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.

Planet Palm

Author: Jocelyn C. Zuckerman

Publisher: The New Press

Published: 2021-01-05

Total Pages: 354

ISBN-13: 1620975246

DOWNLOAD EBOOK →

Finalist, Helen Bernstein Book Award for Excellence in Journalism In the tradition of Eric Schlosser's Fast Food Nation, a groundbreaking global investigation into the industry ravaging the environment and global health—from the James Beard Award–winning journalist Over the past few decades, palm oil has seeped into every corner of our lives. Worldwide, palm oil production has nearly doubled in just the last decade: oil-palm plantations now cover an area nearly the size of New Zealand, and some form of the commodity lurks in half the products on U.S. grocery shelves. But the palm oil revolution has been built on stolen land and slave labor; it’s swept away cultures and so devastated the landscapes of Southeast Asia that iconic animals now teeter on the brink of extinction. Fires lit to clear the way for plantations spew carbon emissions to rival those of industrialized nations. James Beard Award–winning journalist Jocelyn C. Zuckerman spent years traveling the globe, from Liberia to Indonesia, India to Brazil, reporting on the human and environmental impacts of this poorly understood plant. The result is Planet Palm, a riveting account blending history, science, politics, and food as seen through the people whose lives have been upended by this hidden ingredient. This groundbreaking work of first-rate journalism compels us to examine the connections between the choices we make at the grocery store and a planet under siege.

The Coconut Oil Miracle, 5th Edition

Author: Bruce Fife

Publisher: Penguin

Published: 2013-12-03

Total Pages: 304

ISBN-13: 1101662743

DOWNLOAD EBOOK →

A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.

The Oil Palm Complex

Author: Rob Cramb

Publisher: NUS Press

Published: 2016-03-28

Total Pages: 490

ISBN-13: 9814722065

DOWNLOAD EBOOK →

The oil palm industry has transformed rural livelihoods and landscapes across wide swathes of Indonesia and Malaysia, generating wealth along with economic, social, and environmental controversy. Who benefits and who loses from oil palm development? Can oil palm development provide a basis for inclusive and sustainable rural development? Based on detailed studies of specific communities and plantations and an analysis of the regional political economy of oil palm, this book unpicks the dominant policy narratives, business strategies, models of land acquisition, and labour-processes. It presents the oil palm industry in Malaysia and Indonesia as a complex system in which land, labour and capital are closely interconnected. Understanding this complex is a prerequisite to developing better strategies to harness the oil palm boom for a more equitable and sustainable pattern of rural development.

The Shocking Truth About Palm Oil

Author: Bruce Fife

Publisher: Piccadilly Books, Ltd.

Published: 2017-10-31

Total Pages: 90

ISBN-13: 1533612501

DOWNLOAD EBOOK →

Whether you realize it or not, you are likely consuming palm oil every single day. Palm oil is the most widely used oil in the world. You will find it in the majority of the packaged foods you buy at the grocery store. You are likely eating it every time you go to a restaurant. Even the foods you get at health food stores contain palm oil. The amount of palm oil used in our foods has dramatically increased over the past few years. In an attempt to reduce the amount toxic trans fats in our foods, food manufacturers have been replacing hydrogenated vegetable oils with other oils, principally palm oil. However, is this a wise move? Palm oil contains a high percentage of saturated fat. Some people have questioned the addition of more saturated fat into the diet. What effect will it have on our health? Some say it will increase the risks of heart disease and obesity, while others claim it will protect against these conditions and promote improved health. The media has loudly sounded the alarm against palm oil citing massive deforestation and the destruction of native wildlife as virgin land is cleared for oil palm cultivation. Yet, others claim the media’s attack against palm oil is nothing more than a cleverly orchestrated publicity campaign spearheaded by the competing seed oil industry. With all of the conflicting information in the media and on the Internet, it is difficult to separate fact from fiction. What is the truth? Is palm oil destroying our health and the planet or is it of benefit to us and the environment? This book exposes the lies and who is behind them, and reveals the facts.

The Secret Life of Groceries

Author: Benjamin Lorr

Publisher: Penguin

Published: 2021-11-09

Total Pages: 337

ISBN-13: 0553459414

DOWNLOAD EBOOK →

"A deeply curious and evenhanded report on our national appetites." --The New York Times In the tradition of Fast Food Nation and The Omnivore's Dilemma, an extraordinary investigation into the human lives at the heart of the American grocery store The miracle of the supermarket has never been more apparent. Like the doctors and nurses who care for the sick, suddenly the men and women who stock our shelves and operate our warehouses are understood as 'essential' workers, providing a quality of life we all too easily take for granted. But the sad truth is that the grocery industry has been failing these workers for decades. In this page-turning expose, author Benjamin Lorr pulls back the curtain on the highly secretive grocery industry. Combining deep sourcing, immersive reporting, and sharp, often laugh-out-loud prose, Lorr leads a wild investigation, asking what does it take to run a supermarket? How does our food get on the shelves? And who suffers for our increasing demands for convenience and efficiency? In this journey: We learn the secrets of Trader Joe's success from Trader Joe himself Drive with truckers caught in a job they call "sharecropping on wheels" Break into industrial farms with activists to learn what it takes for a product to earn certification labels like "fair trade" and "free range" Follow entrepreneurs as they fight for shelf space, learning essential tips, tricks, and traps for any new food business Journey with migrants to examine shocking forced labor practices through their eyes The product of five years of research and hundreds of interviews across every level of the business, The Secret Life of Groceries is essential reading for those who want to understand our food system--delivering powerful social commentary on the inherently American quest for more and compassionate insight into the lives that provide it.

Oil Pulling Therapy

Author: Bruce Fife

Publisher: Piccadilly Books, Ltd.

Published: 2017-08-14

Total Pages: 190

ISBN-13: 0941599671

DOWNLOAD EBOOK →

If you have bad breath, bleeding gums, cavities, or tooth pain—you need this book! If you suffer from asthma, diabetes, arthritis, migraine headaches, or any chronic illness, and have not found relief, this book could have the solution you need. All disease starts in the mouth! As incredible as it may seem, most of the chronic and infectious illnesses that trouble our society today are influenced by the healthy of our mouths. Our mouths are a reflection of the health inside our bodies. If you have poor dental health, you are bound to have other health problems. Despite regular brushing and flossing, over 90 percent of the population has some degree of gum disease or tooth decay. Most people aren’t even aware they have existing dental problems. Recent research has demonstrated a direct link between oral health and chronic illness. Simply improving the health of your teeth and gums can cure many chronic problems. More brushing, flossing, and mouthwash isn’t the solution. What will work is Oil Pulling Therapy. Oil pulling is an age-old method of oral cleansing originating from Ayurvedic medicine. It is one of the most powerful, most effective methods of detoxification and healing in natural medicine. In this book, Dr. Fife combines the wisdom of Ayurvedic medicine with modern science. The science behind oil pulling is fully documented with references to medical studies and case histories. Although incredibly powerful, Oil Pulling Therapy is completely safe and simple enough for even a child.

The Aromatherapy Encyclopedia

Author: Carol Schiller

Publisher: ReadHowYouWant.com

Published: 2009-05-11

Total Pages: 430

ISBN-13: 1442959266

DOWNLOAD EBOOK →