The Path to Love

The Path to Love PDF

Author: Deepak Chopra

Publisher: Harmony

Published: 1997

Total Pages: 0

ISBN-13: 9780517706220

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Renewing the power of spirit in your life.

Love between Equals

Love between Equals PDF

Author: Polly Young-Eisendrath, Ph.D.

Publisher: Shambhala Publications

Published: 2019-01-15

Total Pages: 240

ISBN-13: 1611804787

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Learn how to successfully negotiate conflicts and deepen our most intimate relationships in this practical and thoughtful guide by an experienced Buddhist teacher, psychotherapist, and couples counselor. A committed relationship, as most people see it today, is a partnership of equals who share values and goals, a team united by love and dedicated to each other’s growth on every level. This contemporary model for coupledom requires real intention and work, and, more often than not, the traditional archetypes of relationships experienced by our parents and grandparents fail us or seem irrelevant. Utilizing the wisdom of her years of personal and professional practice, Young-Eisendrath dismantles our idealized projections about love, while revealing how mindfulness and communication can help us identify and honor the differences with our partners and strengthen our bonds. These practical and time-tested guidelines are rooted in sound understanding of modern psychology and offer concrete ideas and the necessary tools to reinforce and reinvigorate our deepest relationships.

Walking the Path of Love

Walking the Path of Love PDF

Author: Anandamai Charlyn Reihman

Publisher: Balboa Press

Published: 2020-12-30

Total Pages: 223

ISBN-13: 1982247940

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The Path of Love is a way of living where love is the foundation of every thought and action—a way of being taught and embodied by Swami Kripalu. In a book that is as accessible as it is inspirational, Anandamai Charlyn integrates her life stories with the teaching stories of Swami Kripalu to provide powerful insight and transformative practices for walking this path. Twelve chapters lead you through the profound teachings of the Path of Love, including lessons on truth, service, self-observation, struggle, and compassion. The book gently guides you to discover your stories and your truth and provides practical tools and exercises to integrate these practices into your life and your yoga and meditation classes. “To read Walking the Path of Love is to be swept up in a blanket of generosity and grace .... If you want to know the stories of real-life alchemy and how to tap into the best of what is possible for you, let Charlyn be your guide. The trail that she illuminates in this book leads us home to ourselves, to each other, and to the love waiting to hold us.” —Karlee Fain, Celebrity Coach, Author, & Kripalu Resident “This is a wonderful, inspirational, and practical guide for keeping the timeless teachings of Swami Kripalu alive in your life .... Love and devotion shine through this book and will awaken their power in your life.” —Kamini Desai, PhD, Executive Director, Amrit Yoga Institute “What you are holding in your hand is a journey into your heart. Walking the Path of Love is the best title as that is exactly what you will do when reading this book.” —Erin Casperson, Dean, Kripalu School of Ayurveda “A guidebook for the soul. Anandamai Charlyn Reihman has crafted an essential, practical, and loving companion for anyone ready (or not) to have their life changed forever by yoga and the inspiring teachings of Swami Kripalu.” —Jurian Hughes, Senior Faculty Member, Kripalu School of Yoga

Love and Rage

Love and Rage PDF

Author: Lama Rod Owens

Publisher: North Atlantic Books

Published: 2020-06-16

Total Pages: 303

ISBN-13: 1623174090

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A LOS ANGELES TIMES BESTSELLER In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger--and the grief, hurt, and transhistorical trauma beneath it--needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation. Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger--and yet who refuse to relent. It is a necessary text for these times.

The Path to Self-Love and World Domination

The Path to Self-Love and World Domination PDF

Author: Heidi Green

Publisher: Simon and Schuster

Published: 2020-09-22

Total Pages: 192

ISBN-13: 0757323693

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A 7-step path to manifest and strengthen self-love, and quiet our inner critic. A book with such a powerful title requires a few qualifiers. Spoiler alert: reading this book won’t actually result in actual world domination. However, the author will set you on the path of dominating your own world, being the master of your destiny, and creating the life of your dreams. This is not a lofty promise. Although it is a big undertaking, it’s also attainable! The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist, Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way. She’ll teach you why you struggle with self-doubt and criticism, and take you on a journey to change the way you think, feel, and interact with the world. You will gain an understanding of why you have a critical inner voice, as well as how to move past it and fully love yourself. The odyssey of self-love is far more complicated than it may seem. It requires more than just holding yourself in high regard, taking candlelit baths, or practicing your favorite yoga poses. It involves understanding your struggles and weaknesses through the lens of compassion, and putting to rest the self-defeating notions that keep you stuck. To help overcome the inner critic in all of us, Dr. Green will guide you through a 7-step path to manifest and strengthen self-love. She’ll teach you to nurture and mature your inner child, reject unhelpful thoughts and behaviors, and restructure the way you respond to yourself and the world. Only then will you be prepared to engage in productive and meaningful life changes that will finally stick! Finally, you will be given your World Domination tool kit: 6 traits that must be cultivated for a truly awesome you. This book will take you on a journey to discover what self-love is, what it isn't, how to find it, and why having it is the most important element to your life's happiness. You’ll learn how to speak to yourself with kindness, reject unhelpful thoughts, and other powerful tools to let self-love reign supreme in your life.

Journey to Love

Journey to Love PDF

Author: Matt Mikalatos

Publisher: NavPress

Published: 2021-08

Total Pages: 193

ISBN-13: 1641582960

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Your whole life you've wondered about the distance from here to there. From where you are to the place where you feel truly 1oved. From who you are to the person you want tom be. What if the journey begins as you read these words? And the question is not whether you deserve it, or whether you have capacity for it, but whether you'll open your heart open this book and take the next step. Journey to Love offers 40 short, story-driven reflections about how to increase your capacity to give and receive love. Practical exercises and reflection questions will guide you through the journey on your own or with a friend. You are not fundamentally separated from love. Love is accessible. Love is available to you. Book jacket.

Authentic Self-love

Authentic Self-love PDF

Author: Sepideh Irvani

Publisher: Atlantic Publishing Company

Published: 2017

Total Pages: 212

ISBN-13: 1620234890

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We've all heard the clich�: before you can love someone else, you have to love yourself. But what does that actually mean? What does it mean to truly love yourself? Why must you love yourself before you can experience a meaningful relationship? How can you recognize authentic love?Clinical Psychologist, Sepideh Irvani, Psy.D., answers these questions and more in Authentic Self-Love: A Path to Healing the Self and Relationships. Interdisciplinary in nature, Irvani draws on a range of psychological, philosophical, and theological theories and analyzes them alongside secular literary texts to show the reader what it means to authentically love one's self. Distinction is made between the self-loathing of Narcissism and authentic self-love: one is destructive and the other healing, respectively. She offers tips to the reader about how to improve relationships with one's self and others, and provides context for healing. For those struggling to accept themselves and find love in their lives, Irvani offers a fresh, new take on the same old clich�. After reading Authentic Self-Love: A Path to Healing the Self and Relationships, you'll be able to critically analyze your life and relationships and transform it to an authentic love for yourself and for others.

Fierce Love

Fierce Love PDF

Author: Dr. Jacqui Lewis

Publisher: Harmony

Published: 2021-11-09

Total Pages: 195

ISBN-13: 0593233875

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A healing antidote to our divisive culture, full of evocative storytelling, spiritual wisdom, and nine essential daily practices—by the first female, Black senior minister at the historic Collegiate Churches of New York “Fierce Love teaches us that with spiritual faith we can transcend the darkest moments and come through stronger.”—Gabrielle Bernstein, #1 New York Times bestselling author of The Universe Has Your Back We are living in a world divided. Race and ethnicity, caste and color, gender and sexuality, class and education, religion and political party have all become demographic labels that reduce our differences to simplistic categories in which “we” are vehemently against “them.” But Rev. Dr. Jacqui Lewis’s own experience—of being the first female and first Black minister in her church’s history, of being in an interracial marriage, and of making peace with childhood abuse—illustrates that our human capacity for empathy and forgiveness is the key to reversing these ugly trends. Inspired by the tenets of ubuntu—the Zulu philosophy that we are each impacted by the circumstances that impact those around us, and that the world won’t get better until we all get better—Fierce Love lays out the nine daily practices for breaking through tribalism and engineering the change we seek. From downsizing our emotional baggage to speaking truth to power to fueling our activism with joy, it demonstrates the power of small, morally courageous steps to heal our own lives, our posse, and our larger communities. Sharing stories that trace her personal reckoning with racism as well as the arc of her journey to an inclusive and service-driven faith, Dr. Lewis shows that kindness, compassion, and inclusive thinking are muscles that can be exercised and strengthened. With the goal of mending our inextricable human connection, Fierce Love is a manifesto for all generations: a bighearted, healing antidote to our rancorous culture.