Slow Cooking
Author: Joanne Glynn
Publisher: Allen & Unwin
Published: 2004
Total Pages: 200
ISBN-13: 9781740454414
DOWNLOAD EBOOK →Cooking.
Lanterna Rally
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Run Fast. Cook Fast. Eat Slow.
Author: Shalane Flanagan
Publisher: Rodale Books
Published: 2018-08-14
Total Pages: 256
ISBN-13: 1635651921
DOWNLOAD EBOOK →Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.
Bob Warden's Slow Food Fast
Author: Bob Warden
Publisher: Dynamic Housewares
Published: 2010-07
Total Pages: 0
ISBN-13: 9780984188710
DOWNLOAD EBOOK →Presents over one hundred twenty recipes for soups, entrees, rice, pasta, and desserts using a pressure cooker, and includes tips on cooking different types of food inside a pressure cooker.
Make It Fast, Cook It Slow
Author: Stephanie O'Dea
Publisher: Hachette Books
Published: 2009-10-13
Total Pages: 752
ISBN-13: 1401394825
DOWNLOAD EBOOK →Make It Fast, Cook It Slow is the first cookbook from Stephanie O'Dea, the extremely popular slow cooking blogger: affordable, delicious, nutritious, and gluten-free recipes to delight the entire family. In December 2007, Stephanie O'Dea made a New Year's resolution: she'd use her slow cooker every single day for an entire year, and write about it on her very popular blog. The result: more than three million visitors, and more than 300 fabulous, easy-to-make, family-pleasing recipes, including: Breakfast Risotto Vietnamese Roast Chicken Tomatoes and Goat Cheese with Balsamic Cranberry Syrup Falafel Philly Cheesesteaks Creme Brulee -- and much more. Make It Fast, Cook It Slow is the perfect cookbook for easy, quick prep, inexpensive ingredients, and meals that taste like you spent hours at the stove.
Run Fast. Eat Slow.
Author: Shalane Flanagan
Publisher: Rodale Books
Published: 2016-08-09
Total Pages: 256
ISBN-13: 1623366828
DOWNLOAD EBOOK →Fuel up like 2017 New York City Marathon Champion Shalane Flanagan. From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook—and New York Times bestseller—that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over 15 years ago, Run Fast. Eat Slow. has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
Quick Slow Cooking
Author: Kim Laidlaw
Publisher: Weldon Owen International
Published: 2015-03-26
Total Pages: 591
ISBN-13: 1616289910
DOWNLOAD EBOOK →For cooks with busy schedules, minimize hands-on time while maximizing flavor with 125 main dish recipes for the slow cooker. Slow cooker recipes are a boon to the busy cook, but many call for long ingredient lists and complex preparation steps that just aren’t realistic for cooks on the go. In this fresh take on slow cooking, the recipes are developed with hectic schedules in mind, with streamlined ingredient lists and a minimum of recipe steps. Each recipe is a one-pot dish or a main course that can be easily augmented by a simple salad or side dish. In addition to the more than 125 delicious recipes, there are tips for choosing a slow cooker, how to build flavor into your dishes, how to stock your freezer and fridge, and tips for busy cooks on how to get weeknight dinners on the table.
Rise and Run
Author: Shalane Flanagan
Publisher: Rodale Books
Published: 2021-10-26
Total Pages: 505
ISBN-13: 0593232453
DOWNLOAD EBOOK →NEW YORK TIMES BESTSELLER • A cookbook and training manual dedicated to helping you revamp your morning routine, from the authors of Run Fast. Cook Fast. Eat Slow. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POST Shalane Flanagan and Elyse Kopecky believe (and science confirms) that what you eat at the start of the day impacts everything: your mood, your work output, your cravings, your sleep, and even your long-term health. In Rise and Run, discover a better a.m. routine and nourish your entire day with more than 100 recipes for nutrient-dense breakfasts, recovery drinks, packable snacks, and best-of-all: twenty-four new Superhero Muffin recipes (both savory and sweet). These veggie-forward recipes can also double as lunch or dinner. Think Savory Red Lentil Oatmeal, Tempeh Sausage, Brunch Power Salad, Pesto Zucchini Superhero Muffins, Everything Bagel Muffins, and homemade breads, biscuits, cookies, and bars. Every recipe includes make-ahead tips for busy families, and they are crafted with the ideal balance of protein, complex carbs, and healthy fats to keep you sustained. But Shalane and Elyse don’t just leave it there. Along with recipes, they share expert advice from trainers and pros, as well as morning rituals, intention-setting tools, predawn running tricks, and injury-prevention advice. And, to top it off, Rise and Run includes a fourteen-week marathon-training program designed by Shalane that will have you breaking personal bests. This book will teach athletes how to spend more time chasing the sunrise—without sacrificing the most important meal of the day.
Everyday Slow Cooking
Author: Kim Laidlaw
Publisher: WeldonOwn+ORM
Published: 2018-10-02
Total Pages: 186
ISBN-13: 1681886197
DOWNLOAD EBOOK →Fresh flavors, ethnic influences, and seasonal ingredients take slow cooking to a new level, while keeping prep easy and delivering delicious results. Everyday Slow Cooking focuses on contemporary slow cooker favorites without forgetting some of the best slow cooker classics. A broad range of modern recipes take their cues from global influences, seasonal ingredients, and the richly layered, fresh flavors of today, while the classics continue to offer comfort, satisfaction, and make-ahead ease. Beautiful, full-color photography, easy-to-follow recipes, and a comprehensive introduction offer all the inspiration and explanation needed to turn out delicious slow cooker meals. Features spotlight essential slow-cooker ingredients (beef short-ribs, chicken thighs) and offer four easy preparations. Recipes include: Korean-Style Short Rib Tacos with Napa Slaw; Bell Peppers Stuffed with Quinoa, Black Beans & Corn; Lasagna with Beef Ragù, Kabocha Squash & Crème Fra?ch; Beer-Braised Corn Beef & Winter Vegetables; Hawaiian-Style Kalua Pork Rice Bowls with Pineapple; Five-Spice Chicken Pho; Vietnamese-Style Caramelized Fish with Ginger; and Gingersnap-Brandy Cheesecake
The Skinnytaste Cookbook
Author: Gina Homolka
Publisher: Clarkson Potter
Published: 2014-09-30
Total Pages: 320
ISBN-13: 0385345631
DOWNLOAD EBOOK →Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
How to Cook Everything Fast
Author: Mark Bittman
Publisher: Houghton Mifflin Harcourt
Published: 2014
Total Pages: 1061
ISBN-13: 0470936304
DOWNLOAD EBOOK →Demonstrates how to minimize cooking times while becoming more intuitive in the kitchen, sharing hundreds of simple, flavorful dishes that can be prepared in fifteen to forty-five minutes.
