Telling Yourself the Truth

Telling Yourself the Truth PDF

Author: Marie Chapian

Publisher: Bethany House

Published: 2000-02-01

Total Pages: 228

ISBN-13: 9780764223259

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Find your way out of depression, anxiety, fear, anger, and more by applying the principles of Misbelief Therapy. Learn how to handle emotions properly.

Telling Yourself the Truth

Telling Yourself the Truth PDF

Author:

Publisher:

Published: 2014

Total Pages:

ISBN-13: 9781441265067

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"This perennially popular book continues to help people find their way out of depression, anxiety, fear, anger, and other common problems. Includes a study guide"--

Learning to Tell Myself the Truth

Learning to Tell Myself the Truth PDF

Author: William Backus

Publisher: Bethany House

Published: 1994-11

Total Pages: 224

ISBN-13: 1556612907

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A six-week guide to freedom from anger, anxiety, perfectionism and more that utilizes the principles of truth therapy. Workbook format.

You Are the F*cking Sh*****t

You Are the F*cking Sh*****t PDF

Author: Michael Hsu

Publisher:

Published: 2018-11-10

Total Pages: 160

ISBN-13: 9781949593006

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This is an emotional toolkit that will help you unlock your emotional power, called F.I.S.T. (Feel-Identify-Separate-True Self). To understand the F.I.S.T. process first know that "problems bring feelings in us that existed before the problem ever happened." Your first goal is to IDENTIFY your FEELINGS, which remember are never true, but you are just pulling out the weeds so they don't overtake your yard. After you SEPARATE from what does not belong to you can honor the power of your true self.

Creativity, Wellbeing and Mental Health Practice

Creativity, Wellbeing and Mental Health Practice PDF

Author: Tony Gillam

Publisher: Springer

Published: 2018-02-28

Total Pages: 159

ISBN-13: 331974884X

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This book argues that some aspects of mental health practice have become mechanical, joyless and uninspiring, leading to a loss of creativity and wellbeing. A high level of wellbeing is essential to mental health and contemporary mental health care – and creativity is at the heart of this. A greater awareness of everyday creativity, the arts and creative approaches to mental health practice, learning and leadership can help us reinvent and reinvigorate mental health care. This, combined with a clearer understanding of the complex concept of wellbeing, can enable practitioners to adopt fresh perspectives and roles that can enrich their work. Creativity and wellbeing are fundamental to reducing occupational stress and promoting professional satisfaction. Introducing a new model of creative mental health care combined with recommendations for wellbeing, Creativity, Wellbeing and Mental Health Practice is a practical, evidence-based book for students, practitioners and researchers in mental health nursing and related disciplines.

Identity Crisis

Identity Crisis PDF

Author: Joy Anisa

Publisher: Morgan James Publishing

Published: 2014-03

Total Pages: 145

ISBN-13: 1614489181

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Following the principles in the Old Testament book of Nehemiah, we too can rebuild. A crisis can affect anyone at anytime and ruin life as we know it. However, the process of rebuilding is what will make all the difference. Often the desire to be restored becomes the focus and the process by which that restoration comes is minimized. Whatever has left you devastated, restoration can come through Jesus Christ. However, it is His joy that will give you strength for the tough journey that must be experienced.

The Secret of Letting Go

The Secret of Letting Go PDF

Author: Guy Finley

Publisher: Llewellyn Worldwide

Published: 2010-09-08

Total Pages: 312

ISBN-13: 9780738717494

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Llewellyn is proud to present the revised and expanded edition of our best-selling self-help book, The Secret of Letting Go by Guy Finley. Featuring an attractive new cover and fresh material, this Finley classic has been updated inside and out. With more than two millions copies of all of his books in print, Guy Finley's message of self-liberation has touched people around the world. Discover how to extinguish self-defeating thoughts and habits that undermine true happiness. Exploring relationships, depression, and stress, his inspiring words can help you let go of debilitating anxiety, unnecessary anger, paralyzing guilt, and painful heartache. True stories, revealing dialogues, and thought-provoking questions will guide you toward the endless source of inner strength and emotional freedom that resides within us all. "There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of." —Hugh Prather, author of Notes to Myself "Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality." —Linda Mackenzie, general manager, Healthylife.net "Guy Finley's insights are an absolute goldmine of true wisdom . . . he is simply one of the best at describing the inner game and awakening to a higher level of self."—Karen King, co-founder, InnerHealingCompass.com