The Spiralizer Cookbook

The Spiralizer Cookbook PDF

Author: Williams Sonoma Test Kitchen

Publisher: Simon and Schuster

Published: 2015-11-03

Total Pages: 58

ISBN-13: 1681889544

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This beautifully photographed, step-by-step handbook provides expert tips and techniques as well as easy recipes. With 20 delicious yet simple recipes for snacks, salads, main dishes, and desserts you'll soon be able to crank out meals everyone will love. With The Spiralizer Cookbook you can try your hand at garlicky beef and broccoli with broccoli noodles, Moroccan-spiced roasted chicken with carrot salad, fish tacos with jicama slaw, or spiced apple cake.

Inspiralized

Inspiralized PDF

Author: Ali Maffucci

Publisher: Clarkson Potter

Published: 2015-02-24

Total Pages: 226

ISBN-13: 0804186839

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NEW YORK TIMES BESTSELLER • The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes. On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros. Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be—losing weight, following a healthier lifestyle, or simply making easy meals at home. Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking.

The Weight Loss Vegetable Spiralizer Cookbook

The Weight Loss Vegetable Spiralizer Cookbook PDF

Author: Tom Anderson

Publisher:

Published: 2015-08-06

Total Pages: 234

ISBN-13: 9781515388340

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SPIRALIZERS 101 - The Definitive Guide To SpiralizingWant to know how to use your new vegetable Spiralizer to make appetizing, low calorie and low carb meals for your family? Then the "Spiralizer 101" series of books is for you! With illustrated instructions, this book will answer all of your questions about spiralizers, such as:* How can I make zucchini pasta, potato lasagna, cauliflower rice, and other pasta and rice replacements from fresh vegetables?* How to use the popular brands of spiralizers (such as the Paderno, Veggetti, iPerfect, Mueller, Brieftons and others)?* What are the different shapes and sizes of spiral cuts I can make?* How to spiral cut vegetables without a spiralizer?* How to choose the right vegetables for spiralizing?* What kind of meals can I make with spiralized veggies?In addition, the book contains 101 time-tested recipes designed to satisfy your hunger for the foods you enjoyed before gluten became a problem. Who is this book for?You want to learn how to make zoodlesYou want to lose weightCompatible with Against the Grain, Wheat Belly, Inspiralized, or other popular booksYou have a Paderno spiralizer, Veggetti Spiralizer, Mueller Spiralizer, or any other brand of vegetable spiralizer or spiral slicerYou love pasta dishes, but want to eat healthyYou desire low carb pasta or veggie pasta, such as vegetable spaghetti, spiral pasta, low carb noodles, etc.Paperback version recommended for better use in the kitchen.Click the BUY button today! NO RISK GUARANTEE!Here's a preview of the 101 delicious Weight Loss recipes inside:SOUPS:Asian Pasta with BrothBlack Bean & Noodle SoupCurried Leek & Lentil SoupGreen Chile, Chicken, Squash SoupMexican Chicken Noodle SoupMexican Tomato Soup with Squash NoodlesMiso Noodle SoupPumpkin Noodle SoupRosemary Root Vegetable SoupShoyu Cabbage SoupSizzling "Rice" SoupSlow - Cooker MinestroneThai Chicken Noodle SoupTunisian Noodle SoupSIDES:Baked Potato-Veggie LatkesBaked Zucchini and Potato PancakesCurried Vegetable CouscousFrench Peasant Beets SpiralsLemon Chard PastaMediterranean Squash Stir-fryMexican SlawPerfumed Noodles with Fruit & NutsRoasted Vegetable SnacksSesame NoodlesSouthwestern Spiced Sweet Potato and Beet Spirals with Chili-Cilantro Sour CreamSpicy SlawSquash SautéVegetables with Rosemary VinaigretteMAIN DISHES:Baked Chicken Parmesan with NoodlesBaked Eggs with Spiraled JicamaBeef Paprikash with Squash NoodlesBeef PhoCabbage and Apple SautéCabbage "Spaghetti" with Turkey SauceChicken Curry with Cauliflower "Rice"Curried Chicken with PastaDrunken Clams with Sausage"Drunken Noodles" with ChickenEthiopian-Inspired Spicy Chicken StewFlorentine Potato Pasta CasseroleFunky Low Fat Chicken With Sesame NoodlesGreek Lamb PastaGreek Lamb with Riced CauliflowerHalf Hour FajitasLight Chicken Veggie AlfredoPasta & Turkey/Chia Seed MeatballsPasta Cajun StylePasta e FagiloPasta PuttanescaPasta with Anchovy SaucePasta with Charred Tomato SaucePasta with ClamsPesto Zucchini Pasta with SausagePizza PastaPorcini and Rosemary Crusted Beef Tenderloin with Port Wine Sauce and Potato LinguiniQuick and Easy Pasta ArrabiataQuick and Easy Pasta with Lemon & RicottaRed Wine-Braised Short Ribs with Roasted TurnipsRosemary Pork Ragout with Sweet Potato PastaSecret Ingredient Beef StewSlow Cooker Zucchini Pasta With Eggplant SauceSmoked Salmon Pasta with Lemon & DillSpicy Shrimp with Vegetable Noodles and Baby SpinachSquash and Zucchini Pasta with Prosciutto, Snap Peas, and MintSquash Noodles with Tomatoes and Turkey BaconSweet Potato Pasta with Asparagus and Turkey BaconTomato-Bacon Squash PastaTurkey PhoTurkey Pie with Spaghetti CrustTurkey Ragu and Potato Pasta BakeVegetable Mock-Fried "Rice"Veggie Pasta with Turkey Bacon and Swiss ChardZucchini Pasta Ala CheccaClick the BUY button today! NO RISK GUARANTEE!

Inspiralize Everything

Inspiralize Everything PDF

Author: Ali Maffucci

Publisher: Clarkson Potter

Published: 2016-08-16

Total Pages: 290

ISBN-13: 1101907460

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From the author of Inspiralized comes the New York Times-bestselling, ultimate guide to spiralizing, with clean meals that fit into any diet, from paleo to vegan to gluten-free to raw. As the creator of the wildly popular blog and the author of the runaway bestselling cookbook on the topic, Ali is indisputably the authority on spiralizing. Inspiralize Everything is organized alphabetically by type of produce, allowing you to cook with whatever you already have on hand, what comes in your CSA box, or what you find at the farmer’s market. Ali highlights more than 20 vegetables and fruits, detailing their nutritional value and preparation techniques, including the more abundant beets, butternut squash, and carrots, but also the less common chayote, jicama, and kohlrabi. Each recipe, complete with nutritional information, was crafted to become a well-loved staple in your repertoire with a focus not only on healthy eating, but also on easy cooking. Diet customization options, veggie swap suggestions, and special attention paid to one-pot, make-ahead, and no-cook meals ensure that Inspiralize Everything will become a workhorse in your kitchen. Want a vegan dinner that’s minimal on cleanup? Try Cheeseless French Onion Soup. How about a hearty meal that’ll make great leftovers for lunch tomorrow? Winter Lasagna with Butternut Squash, Brussels Sprouts, and Chicken Sausage is for you. Need a super detox to reset your tastebuds? The Watermelon Radish Nourish Salad with Lemon-Ginger Vinaigrette is just the thing. Sweet tooth satisfaction? Proceed straight to the Zucchini Noodle Bread with Coconut Cream Frosting. Whether you have weight-loss goals, follow a specific healthy lifestyle, or just want to make good-for-you food at home, this book has the answer. If you’re a spiralizing pro, this book will become your recipe bible; if you’re just starting out, it will teach you everything you need to know. Either way, get ready to be inspiralized.

The Gluten-Free Vegetable Spiralizer Cookbook

The Gluten-Free Vegetable Spiralizer Cookbook PDF

Author: Tom Anderson

Publisher:

Published: 2015-08-06

Total Pages: 256

ISBN-13: 9781515388302

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SPIRALIZERS 101 - The Definitive Guide To SpiralizingWant to know how to use your new vegetable Spiralizer to make appetizing, gluten-free meals for your family? Then the "Spiralizer 101" series of books is for you!With illustrated instructions, this book will answer all of your questions about spiralizers, such as:* How can I make zucchini pasta, potato lasagna, cauliflower rice, and other pasta and rice replacements from fresh vegetables?* How to use popular spiralizers (such as the Paderno, Veggetti, iPerfect, Mueller, Brieftons and others)?* What are the different shapes and sizes of spiral cuts I can make?* How to spiral cut vegetables without a spiralizer?* How to choose the right vegetables for spiralizing?* What kind of meals can I make with spiralized veggies?In addition, the book contains 101 time-tested recipes designed to satisfy your hunger for the foods you enjoy.Who is this book for?You want to learn how to make zoodlesYou are gluten sensitive or have celiac diseaseYou eat gluten-free or wheat-free mealsCompatible with Against the Grain, Wheat Belly, Inspiralized, or other popular booksYou have a Paderno spiralizer, Veggetti Spiralizer, Mueller Spiralizer, or any other brand of vegetable spiralizer or spiral slicerYou love pasta dishes, but want to eat healthyYou desire low carb pasta or veggie pasta, such as vegetable spaghetti, spiral pasta, low carb noodles, etc.Paperback version recommended for better use in the kitchen.Click the BUY button today! NO RISK GUARANTEE!Here's a preview of the 101 delicious Gluten-Free recipes inside:SOUPS:Asian Pasta with BrothBlack Bean & Noodle SoupButternut Squash Avocado SoupCurried Leek & Lentil SoupGreen Chile, Chicken, Squash SoupMexican Chicken Noodle SoupMexican Tomato Soup with Squash NoodlesGluten Free Miso Noodle SoupPork & Noodle Soup with GreensPumpkin Noodle SoupRosemary Root Vegetable SoupShoyu Cabbage SoupShrimp Soup with Bok ChoySizzling "Rice" SoupSlow - Cooker MinestroneThai Chicken Noodle SoupTunisian Noodle Soup SIDES:Potato-Veggie LatkesBaked Zucchini and Potato PancakesCabbage and Apple SautéCurried Vegetable CouscousFrench Peasant Beets SpiralsLemon Chard PastaMediterranean Squash Stir-fryMexican SlawPerfumed Noodles with Fruit & NutsRoasted Vegetable SnacksSesame NoodlesSpicy SlawSquash Sauté MAIN DISHES:Baked Chicken Parmesan with NoodlesBaked Eggs with Spiralized JicamaBeef Paprikash with Squash NoodlesBeef PhoCabbage and Apple SautéCabbage "Spaghetti" with Turkey SauceChicken Curry with Cauliflower "Rice"Chili Cincinnati StyleCurried Chicken with PastaDrunken Clams with Sausage"Drunken Noodles" with ChickenEthiopian-Inspired Spicy Chicken StewFlorentine Potato Pasta CasseroleFunky Low Fat Chicken With Sesame NoodlesGreek Lamb PastaGreek Lamb with Riced CauliflowerChicken Veggie AlfredoPasta & Turkey/Chia Seed MeatballsPasta Cajun StylePasta e FagiloPasta PuttanescaPasta with Anchovy SaucePasta with Charred Tomato SaucePasta with ClamsPesto Zucchini Pasta with SausagePizza PastaPorcini and Rosemary Crusted Beef Tenderloin with Port Wine Sauce and Potato LinguiniQuick and Easy Pasta ArrabiataQuick and Easy Pasta with Lemon & RicottaRed Wine-Braised Short Ribs with Roasted TurnipsRosemary Pork Ragout with Sweet Potato PastaSecret Ingredient Beef StewSlow Cooker Zucchini Pasta With Eggplant SauceSmoked Salmon Pasta with Lemon & DillSpicy Shrimp with Vegetable Noodles and Baby SpinachSpicy Vegetable Noodles with Kale and Peanut SauceSquash and Zucchini Pasta with Prosciutto, Snap Peas, and MintSquash Noodles with Tomatoes and Turkey BaconSquash SautéSweet Potato Pasta with Asparagus and PancettaTomato-Bacon Squash PastaTurkey PhoTurkey Pie with Spaghetti CrustTurkey Ragu and Potato Pasta BakeVegetable Mock-Fried "Rice"Zucchini Pasta Ala CheccaClick the BUY button today! NO RISK GUARANTEE!

Spiralize It!

Spiralize It! PDF

Author: Kenzie Swanhart

Publisher: Sonoma Press

Published: 2015-12

Total Pages: 225

ISBN-13: 9781942411987

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The must-have spiralizer cookbook for making ridiculously easy and delicious meals―perfect for any spiralizer. Whether you are trying to lose weight or just looking to add color to your plate, give a fresh twist to your veggies with everyone's favorite kitchen tool, the spiralizer. Kenzie Swanhart, food blogger behind Cave Girl in the City, shares a hundred of her favorite recipes in this spiralizer cookbook. Catering to any brand of spiralizer, this spiralizer cookbook proves that you can indulge in your favorite foods by swapping carbs for a variety of veggies. With recipes for all palates and preferences―Paleo, vegetarian, vegan, gluten-free, this spiralizer cookbook takes a creative spin on any plate. This spiralizer cookbook contains: Over 100 Recipes to satisfy cravings with guilt-free dishes and desserts Nutritional Information complete with dietary icons plus ingredient information for every recipe Spiralizer 101 with overviews of popular spiralizer brands and tailored recipes to suit the right one for you Recipes in this spiralizer cookbook include: Asian Broccoli Slaw, Butternut Squash Enchiladas, Chicken Zoodle Soup, Raw Rainbow Noodle Salad, Shrimp and Cucumber Noodle Bowl, Sweet Potato "Rice" Balls, Simple Steak Fajitas, Teriyaki Chicken and Broccoli Noodles, Vegetable Lo Mein, Zucchini Ribbon Crisp, Simple Pear and Almond Tart, and much more! "Wonderful companion for spiralizer users! Full of great suggestions and recipes for turning just ok meals into something delightfully special!"--Joan A. Finn, Amazon Verified Purchase

Inspiralized and Beyond

Inspiralized and Beyond PDF

Author: Ali Maffucci

Publisher: Clarkson Potter

Published: 2018-05-01

Total Pages: 288

ISBN-13: 1524762695

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Spiralizing isn't just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters alike. “Ali continues her genius spiralizing but adds in a number of other ways to approach vegetables, to make it easy to get your five (or more!) a day.” —MindBodyGreen For the first time, Ali Maffucci, founder of the healthy culinary brand Inspiralized, is going beyond expectations—and beyond spiralizing. In this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal health goal, or just make good-for-you meals at home. Sweet potato slabs replace toast, cauliflower becomes pizza crust, broccoli turns into tots, avocado gets moussed, jackfruit mimics pulled meat—and that’s just the beginning. Among the brand-new recipes, complete with nutritional information, you’ll find Rainbow Lasagna, Apple French Toast, and Cauliflower Steaks with Chimichurri. Rest assured, Ali still offers up some favorite spiralized dishes, too. Get ready to get your veggies on.

The Spiralizer Recipe Cookbook

The Spiralizer Recipe Cookbook PDF

Author: Katey Goodrich

Publisher: Createspace Independent Publishing Platform

Published: 2014-09-04

Total Pages: 0

ISBN-13: 9781501064968

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The Spiralizer Cookbook - Over 30 Spiralizer Recipes For The Spiralizer - Healthy, Delicious Spiral Cutter Recipes For The Paderno Spiralizer At last a cookbook loaded with over 30 spiralizer recipes that you can make with your Paderno Spiralizer or regular vegetable spiral slicer. My name is Katey Goodrich and I wrote the spiralizer cookbook because like you I purchased the best kitchen tool ever, the Paderno Spiralizer but couldn't find a cookbook with recipes for it. Having already published 55 Superfoods on Kindle I decided to stop complaining and write one that I could share with you and others, and here it is. This is only the first in a series that will cover many diets and cooking topics that the spiralizer is perfect for. And yes! It has plenty of zucchini noodle recipes as well. I have included helpful tips and advice on cleaning, maintaining and using the spiralizer as well as over 30 starter recipes to get you going. The recipes are good for hand held spiral cutters as well. Included are spiralizing tips and advice for many fruits and vegetables including, Apples, Beets, Butternut squash, Cabbage, Carrots, Celeriac, Cucumbers, Daikon, Eggplants, Jicama, Kohlrabi, Onions, Parsnips, Pears, Plantain, Potatoes, Squash (yellow, summer, Mexican), Radishes, Sweet potato, Turnips, Yams and Zucchinis. I have also included advice on how to prepare the vegetables for spiralizing and cooking, and which blade to use for each dish. You will never be lacking for choice again where it comes to finding a tasty, nourishing vegetable spiralizer based meal again, or spend hours trolling through the internet searching for a recipe to suit your tastes. The Spiralizer Cookbook has over 30 delicious, healthy and easy to prepare spiralizer recipes to start you off with. There are breakfast, lunch and dinner recipes that you and your family will enjoy every week. In no time at all you'll be a spiral slicer wiz and with my spiralizer cooking and preparation tips and advice you'll soon be creating your own versions of popular spiral cutter recipes. The Spiralizer Recipe Book is perfect if you watching your weight or intending to lose some weight, most of the recipes are diet conscious and because of this fantastic little kitchen tools unique abilities traditional recipes have had their fat content and calories reduced dramatically, but are still delicious and satisfying. The spiraliser cookbook has recipes that are suitable for people on special diets such as, Vegetarian, Paleo, Wheat free, Low-carb, Vegan, Weight loss, gluten free, low gi, raw food, diabetes and heart healthy. But that doesn't mean you get to eat just a carrot or starve yourself, every recipe was carefully chosen as a perennial family favorite and adapted for the spiralizer, making them healthier, more nutritious, but still loaded with taste and many would say even better tasting than the original. Are you inspired? Or should I say Inspiralized! Then let's get Spiralizing.

The Healthy Spiralizer Cookbook

The Healthy Spiralizer Cookbook PDF

Author: Rockridge Press

Publisher: Sourcebooks, Inc.

Published: 2015-05-08

Total Pages: 267

ISBN-13: 1623156033

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Healthy, delicious, and low-carb—tasty twists for your spiralizer Whether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here's what's included: Clear instruction on which fruits and vegetables spiralize well—and which don't A review of popular spiralizer brands and models, to help those on the fence decide which is best for them Recipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types—and which blade to use for each A chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow mein A chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you'll be spiralizing Nutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and protein Meals this healthy have never been more fun to make or more delicious to eat. Start noodling today these recipes: Fried Eggs with Cheesy Sweet Potatoes Beet and Arugula Salad with Goat Cheese and Walnuts Tom Ga Gai with Quick Pickled Cucumber Noodles Lemon-Basil Carrot Risotto Zoodle Puttanesca BLT on Potato Fritters Chocolate-Beet Muffins