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Author: Danièle Festy
Publisher: Welbeck Balance
Published: 2019-02-21
Total Pages: 0
ISBN-13: 9781859064368
DOWNLOAD EBOOK →In this book you'll discover the multi-purpose powers of tea tree, lemon, lavender, peppermint, rosemary cineole and damask rose essential oils. Transform your life, with 6 little bottles!
Author: Robert Tisserand
Publisher: Elsevier Health Sciences
Published: 2013-12-02
Total Pages: 795
ISBN-13: 0702054348
DOWNLOAD EBOOK →The second edition of this book is virtually a new book. It is the only comprehensive text on the safety of essential oils and the first review of essential oil/drug interactions and provides detailed essential oil constituent data not found in any other text. Much of the existing text has been re-written, and 80% of the text is completely new. There are 400 comprehensive essential oil profiles and almost 4000 references. There are new chapters on the respiratory system, the cardivascular system, the urinary system, the digestive system and the nervous system. For each essential oil there is a full breakdown of constituents, and a clear categorization of hazards and risks, with recommended maximum doses and concentrations. There are also 206 Constituent Profiles. There is considerable discussion of carcinogens, the human relevance of some of the animal data, the validity of treating an essential oil as if it was a single chemical, and the arbitary nature of uncertainty factors. There is a critque of current regulations. The only comprehensive text on the safety of essential oils The first review of essential oil/drug interactions Detailed essential oil constituent data not found in any other text Essential oil safety guidelines 400 essential oil profiles Five new chapters 305 new essential oil profiles, including Cedarwood, Clary sage, Lavender, Rose, Sandalwood, Tea tree 79 new constituent profiles Five new chapters: the respiratory system, the cardiovascular system, the urinary system, the digestive system, the nervous system. Significantly expanded text
Author: Valerie Ann Worwood
Publisher: New World Library
Published: 2012-08-23
Total Pages: 452
ISBN-13: 1608681920
DOWNLOAD EBOOK →This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.
Author: Jill Winger
Publisher: Flatiron Books
Published: 2019-04-02
Total Pages: 384
ISBN-13: 1250305942
DOWNLOAD EBOOK →Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Author: Melissa K. Norris
Publisher:
Published: 2012-09-21
Total Pages: 176
ISBN-13: 9780615699424
DOWNLOAD EBOOK →Do you long for the simpler times of yesteryear? Do you wish you had the time to offer your family home grown meals? Does your heart silently cry for a quiet place in this fast paced life? In Pioneering Today-Faith and Home the Old Fashioned Way, author Melissa K. Norris explains practical and easy methods to cook from scratch, garden, preserve your own food, and see God's fingerprint in your everyday busy life. You'll learn how to: Decrease your grocery and energy bill Improve your family's health by cooking from scratch and over 40 delicious recipes Grow and preserve your own food Reduce your time in the kitchen without sacrificing taste and nutrition Expand your view of God in your daily activities Whether you live in the middle of the asphalt jungle or on the side of a mountain, you can experience the pioneer lifestyle and start your own homesteading journey. When you surround yourself with things made from the hand of God, you can't help but see Him.
Author: Melissa Maker
Publisher: Penguin
Published: 2017-03-07
Total Pages: 0
ISBN-13: 0735233624
DOWNLOAD EBOOK →The wildly popular YouTube star behind CLEAN MY SPACE presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!), her lightning fast 5–10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple, groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.
Author: Janie Sanders
Publisher: Createspace Independent Publishing Platform
Published: 2017-03-10
Total Pages: 124
ISBN-13: 9781544261447
DOWNLOAD EBOOK →"Discover the most amazing essential oils recipes that will change your life." Learn the Powerful Healing Secrets and Benefits of Essential oils For Aromatherapy, Weight Loss, Anti-Aging, Natural Cures, Healthy Lifestyle, Beauty, and Skin Care. With STEP-BY-STEP Instructions! Do you want to Learn How to Use Essential Oils for Health, Beauty, Home, And Natural Remedies? Do you want to be more relaxed and stress-free? Do you want to feel more energy and vitality? Got a toothache? Why not dab a little Clove Essential Oil on it? Are you clogged up and having trouble breathing? Peppermint, Spearmint, and Cypress Essential Oils mixed with Coconut Oil should have you clear quickly. Do you want to look 10 or 15-year younger? There are essential oil blends to help you in this endeavor. It's amazing, but for most every problem, mentally, physically, and even emotionally, there's an essential oil or essential oil blend that can solve it. But...until you know what those remedies consist of, they can't do you any good. In today's world, the cost of prescriptions drugs is rising to the roof. People are having side effects from medications. Simple conditions that are untreated could become major health issues down the road. It's time to STOP being sick, tired, and unhealthy. It's time to look and feel your Best Every time. And there is great news for you.... You can experience Optimal health and wellness with Essential Oils, without endless studying or lifestyle changes. Discover within the covers of this Book, the new secret Healing power of Essential Oils with 250 full-proof tried and true essential oil recipes that will restore your body with balance, clarity, health, and wellness and get you on track to a better and a happier life. No matter what your needs, the Essential Oil recipes within this book will fill them. Natural herbs and remedies have been used for a long time. Essential Oils have been healing people for centuries. The remedies worked then, and they still work today. You just need to know how to use them safely, and this book will show you exactly how. Not only will you learn all about the wonderful world of Essential Oils, you will learn how to use them. Just knowing Peppermint Essential Oil is good for pain isn't enough. This book gives you the measurements and step-by-step instructions that will have you using essential oils like a pro. Are you tired of using dangerous chemical cleaners in your home that put your family's health at risk? Read on and you will find a treasure chest of recipes that will show you how to use Essential Oil mixes, instead. Essential Oils aren't just for minor things, either. Many have found relief from serious medical conditions through natural remedies. This book will cover several diseases, such as heart problems and cancer, and will provide recipes for remedies. So.... Are You Ready to: Feel more energy and vitality? Feel more mentally alert? Be more relaxed and stress-free? Do you want to: Look younger and more beautiful? Gain protection from germs, toxins, and harmful pathogens? Achieve an extraordinary level of health and wellness? Download your copy now to lose weight, look younger, feel healthier and full of energy, and make a sharp, smart, and savvy impression-every time. Pick up your copy today by clicking the "BUY NOW button" at the top of this page! PS: If this book is not what you expect it to be, you have a 30-day money back guarantee. You only need to contact Amazon customer service within 30 days and ask for a full refund. It is as simple as that.
Author: Valerie Ann Worwood
Publisher: New World Library
Published: 2016-10-14
Total Pages: 713
ISBN-13: 1577311396
DOWNLOAD EBOOK →Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
Author: Jane Buckle
Publisher: Elsevier Health Sciences
Published: 2014-11-14
Total Pages: 432
ISBN-13: 0702064866
DOWNLOAD EBOOK →Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.
Author: Suzi Grant
Publisher: Penguin UK
Published: 2006-01-05
Total Pages: 180
ISBN-13: 0141928166
DOWNLOAD EBOOK →Enjoy the healthier life! Take just one weekend with top nutrition coach Suzi Grant's programme at your side and kickstart the slim, fit and vital new you. Follow the simple detox and preparation techniques and then decide which two-week plan is right for you - a detox diet for weight loss that restores and renews, a safe and healthy high-protein diet and Suzi's Smoothies for the quick and easy option. And with easy yoga exercises to tone up, it's time to look and feel great whatever the season. Includes: Unique Smoothie recipe that aids weight loss Simple lists of energizing and cleansing foods How to fit the plan into the rest of your life
