The Little Book of Big Change

The Little Book of Big Change PDF

Author: Amy Johnson

Publisher: New Harbinger Publications

Published: 2016-01-02

Total Pages: 195

ISBN-13: 1626252327

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Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.

Amy Johnson

Amy Johnson PDF

Author: Midge Gillies

Publisher: Orion Publishing Group

Published: 2004-05

Total Pages: 400

ISBN-13: 9780753817704

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In May 1930, Amy Johnson, a typist from Hull, took off from Croydon Airport with a thermos flask and a packet of sandwiches to try to beat the world solo record to Australia. She arrived, sun-blistered and with grease on her face, after weeks of flying a second-hand, open-cockpit biplane with no radio communication and the most basic of maps. Her adventures inspired a world struggling with the devastating effects of the Depression and made her into a celebrity overnight. She married Scottish playboy Jim Mollison, and together 'The Flying Sweethearts' broke records, mixed with the Mayfair Set, Amelia Earhart and Hollywood stars. But her tempestuous marriage was soon to crumble and she resumed her love affair with speed, taking up gliding and rally driving, and finding solace with a French millionaire. Her plane disappeared over the Thames Estuary during the Second World War, sparking rumours which are still being investigated today. Her body was never found.

Just a Thought

Just a Thought PDF

Author: Amy Johnson

Publisher: New Harbinger Publications

Published: 2021-10-01

Total Pages: 211

ISBN-13: 1684038200

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You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind. When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it’s not some unattainable goal reserved for the most enlightened among us. Anyone can experience it. This book will show you how! From life coach and psychologist Amy Johnson, this user-friendly guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible. Our minds are hardwired to expect the worst. They love to replay the past and predict the future. They have strong opinions that feel solid and meaningful, but are always changing and contradicting themselves. When we think our thoughts define who we are, we suffer. But when we see the truth—and we glimpse the space that lies beyond those self-created stories—we suffer far less. This book will help you glimpse that truth, and use it to find lasting peace.

LETTERS Lost Then Found

LETTERS Lost Then Found PDF

Author: Amy L. Johnson

Publisher:

Published: 2016-07

Total Pages: 209

ISBN-13: 9781939294418

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"You are about to eavesdrop on conversations between two brothers, ages 19 and 30, during World War II. Prepare to journey within their family life and experience their frustration, happiness, and sadness. These two brothers have a story to tell. This book was designed to engage you in a number of different ways. The letters themselves can be read sequentially from cover to cover, but there are also brief excerpts next to each letter that form a sort of poetic series when read one after the other. Freddie had served in the China Burma India Theatre, often referred to as the war's forgotten theatre, and the 'Day in History' section on each page gives you a glimpse of what was happening in World War II at the time each letter was written. Then a ticker tape, reminiscent of the Western Union Telegram, runs across the bottom of the pages, explaining why the China Burma India Theatre was such as important part of the larger conflict." -- Page 7.

Amy Johnson

Amy Johnson PDF

Author: Constance Babington Smith

Publisher:

Published: 2021-05-03

Total Pages: 388

ISBN-13: 9781838440909

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The definitive account of the extraordinary life of pioneering aviator, Amy Johnson, 80 years after her death.

31 Days to Better Genealogy

31 Days to Better Genealogy PDF

Author: Amy Johnson Crow

Publisher: Independently Published

Published: 2018-10-18

Total Pages: 82

ISBN-13: 9781728699547

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Crow believes that family history is an exploration not only of the past, but also of ourselves. She shares her favorite tips, tricks, and resources for discovering your family history-- and having fun while you do it!

Trash

Trash PDF

Author: Eimi Yamada

Publisher: Penguin Mass Market

Published: 1996

Total Pages: 0

ISBN-13: 9780140254181

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In a racy new interpretation of the traditional Japanese autobiographical novel, Amy Yamada makes her U.S. debut with a view of American urban life. Her frank portrayals of human relationships have both shocked and earned her respect in Japan, and in Trash--a mix of fantasy and authentic experience--she lives up to her reputation.

Little Wings

Little Wings PDF

Author: F. J. Beerling

Publisher: Fairyfaye Publications Limited

Published: 2016-06-06

Total Pages: 0

ISBN-13: 9780993384233

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She has been inspired by the exploits of her heroine Amy Johnson. And now, bestselling author Faye Beerling is telling the pilot's story to show children they too should never give up on their dreams. Alongside illustrator Gareth Bowler, she has written a charming children's book to coincide with the 75th anniversary of Amy's death. The book, entitled Little Wings: The Story Of Amy Johnson, is said to be "the first of its kind" and the author hopes it will send a strong message to young people.