Balancing in Heels

Balancing in Heels PDF

Author: Kristin Cavallari

Publisher: Rodale Books

Published: 2016-03-15

Total Pages: 244

ISBN-13: 1623366399

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For the first time ever, entrepreneur, designer, and TV star Kristin Cavallari shares how she juggles all facets of her busy life with style and grace. From outlining health and wellness, food, fitness, fashion, and her success as a businesswoman to more private matters of family, motherhood, and her relationship with her husband, NFL quarterback Jay Cutler, Kristin leaves no stone unturned to give fans of Laguna Beach and The Hills all of the answers they’ve been looking for. Tracing her journey from reality stardom to real life—the good, the bad, and the ugly—Kristin digs down to the most personal of relationships in her life and discusses how they made her who she is today. She also talks about the amazing effects of her healthy diet and exercise, which have made Kristin and her family the happiest and healthiest they’ve ever been. Kristin shares the family’s favorite recipes and even reveals how her food philosophy has drastically improved Jay’s type 1 diabetes. Balancing in Heels is a behind-the-scenes, in-depth look at who the real Kristin Cavallari is—unscripted.

True Roots

True Roots PDF

Author: Kristin Cavallari

Publisher: Rodale Books

Published: 2018-04-03

Total Pages: 272

ISBN-13: 1623369177

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From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day. In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.

True Comfort

True Comfort PDF

Author: Kristin Cavallari

Publisher: Rodale Books

Published: 2020-09-29

Total Pages: 274

ISBN-13: 1984826298

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NEW YORK TIMES BESTSELLER • The TV star and author of True Roots shares 130+ of her favorite recipes for healthy, natural, wholesome comfort food in this essential cookbook. “Kristin’s family-friendly, decadently ‘health-ified’ recipes will have you reliving favorite memories and making delicious new ones bite after bite!”—Daphne Oz, Emmy Award-winning television host and bestselling author NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY DELISH Over the past few years, Kristin Cavallari has become known for the healthy recipes she cooks at home for her family. In her bestselling cookbook, True Roots, she shared the recipes that keep her motivated and inspired and in turn challenged fans to cook more meals at home and live a healthier lifestyle. Now, in True Comfort, Kristin turns her attention to some of the most-requested dishes that are hardest to find: healthy comfort food. True Comfort features her favorite recipes for cozy breakfasts (Apple Pecan Dutch Baby, Espresso Overnight Oats, and Sweet Potato Toast), lunches (Roasted Cauliflower Tartine, Nashville Hot Chicken Salad Cups, and Butternut Squash and Leek Chowder) and dinners (Red-Wine Braised Short Ribs, Oat Crust Chicken Pot Pie, and Saffron Seafood Cioppino) plus desserts (Orange Olive Oil Cake and Dark Chocolate Peppermint Silk Pie) and drinks (Cashew Eggnog and Rosemary Charcoal Latte). With tips and tricks to put together a well-stocked pantry, fridge, and freezer, this book goes beyond the traditional cookbook to help readers feel more like Kristin in the kitchen.

Balancing in High Heels

Balancing in High Heels PDF

Author: Eileen Rendahl

Publisher: Gallery Books

Published: 2005-05-03

Total Pages: 0

ISBN-13: 9780743471152

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Just the fax, ma'am. Alissa Lindley didn't mean to take it out on the fax machine. But when your not-yet-ex-husband knocks up his girlfriend and your divorce is going worse than the next World War -- well, something's got to give. Unfortunately, Alissa's employers at the L.A. Public Defender's office take a dim view of the destruction of office equipment. Funny how that anti-workplace violence policy used to seem like a good idea, before she got fired. And the networking thing just isn't happening at her Anger Management class. He was arrestingly handsome. San Jose is the place for a fresh start -- it's home, and family and friends are eagerly waiting to welcome her. But her first job as a lawyer there has Alissa walking a high wire of complicated emotions. Her client is from the Butterfly Brigade, a group of justice-seeking (and interestingly tattooed) ladies who right wrongs as they see fit even if that means bending the law. The arresting officer, Detective Rodriguez, is so hot he should be illegal. But can Alissa trust her instincts again when it comes to love? Or will one wrong step send her new life crashing down?

Balance in Movement

Balance in Movement PDF

Author: Susanne von Dietze

Publisher: FNverlag

Published: 2017-02-17

Total Pages: 224

ISBN-13: 388542925X

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Why is the seat of the rider so natural und yet so complicated? Why is it so easy to develop an incorrect seat position and influence on the horse but then so difficult to correct these problems? What is actually meant by a riders’s “fine feeling” and how can this be perceived and developed? The art of successful riding is the development of harmony to such a degree that, to the onlooker, horse and rider perform in total unity. The rider's key to this ideal is not a static seat but, one that is capable of adapting to all movements of the horse. The closer the seat follows the movement, the better it can influence that movement and remain in perfect balance with the horse. First published in 1993, Balance in Movement has long since become a classic in equestrian sports literature. This completely revised new edition has been supple¬ment by useful maxims, hints and exercise ideas as well as 200 new photos and drawings. It is in indispensable source of advice for all who would like to have a better understanding and command of the rider's seat, teachers and pupils alike.

Made in Reality

Made in Reality PDF

Author: Stephanie Pratt

Publisher: Headline

Published: 2015-08-13

Total Pages: 320

ISBN-13: 1472230329

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The Sunday Times bestseller. Stephanie Pratt is the consummate reality star. Since 2007, her life has been lived almost as much on the small screen as off it, and constantly analysed in gossip columns. In Made in Reality, Stephanie gives an exclusive insight into the trials and tribulations of life on reality TV, taking us behind the scenes of The Hills, Made in Chelsea and even the Big Brother House. In her tell- all autobiography, nothing is off-limits, from the drama of her relationship with Spencer Matthews to her issues with her brother Spencer Pratt. For the first time, she shares her struggles with drug addiction, eating disorders, and the pressures of fame in the internet age. Inspiring, fascinating, and insightful throughout, this is an honest account of the truth behind reality.

Cookie Meets Peanut

Cookie Meets Peanut PDF

Author: Bethenny Frankel

Publisher: Little, Brown Books for Young Readers

Published: 2014-09-23

Total Pages: 32

ISBN-13: 031636844X

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From self-made businesswoman and mom Bethenny Frankel: a story inspired by her own life about two siblings--a new baby and one diva dog. Cookie the dog is Mommy's Furry Baby and everything is just the way Cookie likes it...until one day when Mommy comes home with a real baby! Little "Peanut" is suddenly getting all the attention, and Cookie gets left behind. As Peanut gets older, and walks and talks, Cookie is forced to make room in her doggy life for the little girl. After throwing Mommy a tea party, Cookie and Peanut realize they can have a lot of fun together. Cookie is a furry big sister now!

InstaStyle

InstaStyle PDF

Author: Tezza (a.k.a. Tessa Barton)

Publisher: Penguin

Published: 2018-10-23

Total Pages: 516

ISBN-13: 1465484787

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Gain Instagram followers, grow your personal brand, and influence others with your authentic personality, beautiful photography, and stunningly curated grid. Whether your passion is fitness, fashion, food, or anything in between, you can turn that passion into a business that will inspire and influence others! Instagram is the place where trends break, tastes are made, and brands are launched, and it’s packed with insightful analytics and handy business tools that will help you elevate your social media presence to the next level. But how do you get there? InstaStyle is a must-have guide for any Instagrammer who aspires to become an influencer. You’ll learn to create your brand, connect with others, and share the way you see the world! Tezza (@tezza) and other well-known Instagram influencers will show you how they’ve procured their platforms, and teach you how to tell compelling visual stories that will help your build your own brand. Here is what you'll find in InstaStyle: • Beautiful imagery and easily understood guides to help you achieve your Instagram goals • Tips for creating an immediately recognizable grid aesthetic and showcasing your life, all while still remaining true to your personal brand • Expert advice and tips for creating beautiful photography, telling compelling visual stories, finding management representation, and creating successful brand engagement strategies • Inspiration and guidance from other influencers, including: @emily_luciano - fashion @travel_inhershoes - travel @thewoodenskillet - food @xandervintage - beauty @amberfillerup - family @alexajeanfitness - fitness @annemariebarton - interior design @designbyaikonik - flat lays and products

Love Italian Style

Love Italian Style PDF

Author: Melissa Gorga

Publisher: St. Martin's Press

Published: 2013-09-17

Total Pages: 256

ISBN-13: 1466837985

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Real Housewives of New Jersey star Melissa Gorga shows you how to love your man and keep him happy, satisfied, faithful, and devoted to you. What you see is what you get with Melissa Gorga. On Real Housewives of New Jersey, she's that beautiful, ambitious woman with a successful career who puts her family first. In fact, her stable yet sexy marriage to lovable Joe is a welcome antidote to the constant fighting and backbiting on the show. Despite the pressure of life in the spotlight, she makes marriage look easy. How does she do it? Melissa's overriding principle: Treat your husband like a king! And in return, you'll be treated like a queen! In Love Italian Style, Melissa shares her (and his) secrets to relationship success—generations-tested old-fashioned values served up with a modern, sexy twist. To her, the four tenets to a happy marriage are respect, honesty, loyalty, and passion (underscore passion). By sharing her and Joe's life together—from the story of their first date to how they still keep it hot in the bedroom a decade later—Melissa admits that, yes, marriage has been a lot of work, but the rewards are ten-fold. With her time-tested strategies, you can "Gorganize" your own relationship, strengthen your bond, and amp up the passion for lifelong bliss. Some of Melissa's how-to's: · Dress to impress your man. · Flirt with your hubby. · Cook Italian style. · Fight right. · Keep the romance alive and the home fires burning. · Raise little princes and princesses. This playful guidebook promises to make any marriage better—the Gorga way!

An American Girl in London

An American Girl in London PDF

Author: Marissa Hermer

Publisher: Rodale Books

Published: 2017-04-04

Total Pages: 256

ISBN-13: 1623368162

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Ladies of London star Marissa Hermer grew up in southern California picking avocados from her grandmother’s tree. Weekends meant trips to the Newport Beach pier for fresh fish and bowls of granola baked in the sunny family kitchen. But everything changed when Marissa moved to London to be with the love of her life, a British restaurateur who prefers meat and potatoes to guacamole. A classic Sunday roast replaced her beachside BBQ, and sticky toffee pudding elbowed out the s’mores. But as she made her home in England and started a family of her own, Marissa didn’t want to lose her roots. She began incorporating a bit of California into her recipes, creating homey British favorites with a brighter twist. Drawing inspiration from both her American upbringing and British cuisine, the 120 recipes in An American Girl in London show you how to cook delicious, nourishing, family-friendly fare that earns raves on both sides of the pond. From a flavorful sourdough bread and butter pudding to a rich mushroom and tarragon pie, Marissa shows you how to amp up the flavors of home to keep you, your family, and friends feeling fit, loved, and completely nourished. While her home kitchen might not be the most traditional, it’s a match made in transatlantic heaven.