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Heal Your Living

Author: Youheum Son

Publisher: Parallax Press

Published: 2022-05-24

Total Pages: 153

ISBN-13: 1952692164

Embark on a transformational journey with this easy-to-use minimalist, mindful guide to physical and emotional decluttering from the founder of Heal Your Living, the Youtube lifestyle channel with over 250,000 subscribers Heal Your Living is about more than just getting rid of your stuff: it's a holistic approach to a more fulfilling life, in harmony with your deepest aspirations. Youheum Son, the founder of the Youtube lifestyle channel with over 250,000 subscribers, identifies four areas that comprise the Heal Your Living approach: Mindfulness: Meditation and insight Sustainability: Low-waste, eco-friendly lifestyle Minimalism: Simple living Wellness: Self-care and healing Separated into these four sections, this guide contains easy-to-use daily reflections for emotional and physical decluttering, as well as journaling prompts, planners, checklists, affirmations and mantras. With Youheum's guidance, you can recognize a better way of living and arrive at a turning point to release negative habits. You can freely choose to let go of the past and focus your full attention on healing to live fully without limiting beliefs. The decision to heal will bring you health, a positive mental attitude, and a balance between mind, body, and spirit.

You Can Heal Your Life 30th Anniversary Edition

Author: Louise Hay

Publisher:

Published: 2017-12-11

Total Pages: 272

ISBN-13: 9781401950842

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This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.

How to Do the Work

Author: Dr. Nicole LePera

Publisher: HarperCollins

Published: 2021-03-09

Total Pages: 346

ISBN-13: 0063012103

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#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Meditations To Heal Your LIFE & SOUL: LIVING Healthy, Living Beautifully & LIVING Spiritually Enlightened! - 3 In 1 Box Set

Author: Juliana Baldec

Publisher: Speedy Publishing LLC

Published: 2014-06-20

Total Pages: 256

ISBN-13: 1633834557

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Red Hot New "Meditations To Heal Your LIFE & SOUL: LIVING Healthy, Living Beautifully & LIVING Spiritually Enlightened!" Release!!! Hi Yoga & Meditation Fans! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 3 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: 11 Advanced Yoga Poses You Wish You Knew Book 2: Daily Yoga Ritual Book 3: Zen Is Like You! Inside you'll find information about meditations to heal, living healthy, living beautifully, living spiritually, living enlightened, healing meditation, meditation and healing, spiritual healing, and lots more... You will love discovering some new aspects of Yoga & Meditation and the connection that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective. Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect...

Heal Your Arthritis, Live Your Life!

Author: Dr. Sara S. Morrison

Publisher: Dr. Sara S. Morrison

Published:

Total Pages: 132

ISBN-13:

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When you wake up, are your joints the first things to speak to you? Do you have swollen, stiff, or achy joints? Have you been told you have arthritis? Do you know when it is going to rain, just by the soreness level in your joints? Are you tired of missing activities with family and loved ones because of your arthritis? Do you ever want to feel “normal” again? Many people think of arthritis as the end of living. “I have arthritis. It is just going to keep getting worse and worse. There’s nothing I can do about it”. WRONG! It’s true that once arthritis occurs, it is always there. But there are many ways to improve your pain, movement, strength, and functioning even with arthritis! Over the years I have found it increasing hard for people to find accurate information on healing their pain. Sure, there is a ton of information out there! Just search “arthritis” on the internet and thousands upon thousands of sites will come up. But is it accurate? Can you really believe it? Much of it is misleading. It is someone trying to sell you something. Others are just plain wrong! So how is a non-medical person supposed to find accurate information on improving their pain? That is why I wrote this book. I hope you enjoy it. And if you like it, please share it with a friend.~ Dr. Sara S. Morrison

Heal Your Pelvic Floor, Live Your Life!

Author: Dr. Sara S. Morrison

Publisher: Dr. Sara S. Morrison

Published:

Total Pages: 192

ISBN-13:

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Do you leak when you cough, laugh, or sneeze? When you have the urge to go to the bathroom, do you “Have to go RIGHT NOW”? Do you suffer from erectile dysfunction? Do you have pain with intercourse or using a tampon? Do you have trouble fully emptying your bowel or bladder? Do you feel weak or “broken” after having a baby? Have you been told you have prolapse or had prostate surgery? Are you tired of missing activities with family and loved ones because of your leaking? No one likes to talk about leaking, not even with their doctor. Many people think leaking is normal after having a baby, abdominal/ pelvic surgery, or as you get older. THAT’S WRONG! Leaking is “common” after these issues, but it is NOT normal. And there are things you can do to correct it. Natural things that do NOT involve medication, injections, or surgery. Over the years I have found most people are too embarrassed or ashamed to talk about leaking, prolapse, ED or other issues. Even with their doctor. So how are they supposed to find accurate information on improving these issues? That is why I wrote this book. To let people know that you do not have to live with leaking, prolapse, constipation, ED or other pelvic floor issues. I hope you enjoy it. If you like it, please share it with a friend. You never know which of your loved ones is one of the millions of people silently suffering from pelvic floor dysfunction.

You Can Heal Your Life

Author: Louise L. Hay

Publisher: ReadHowYouWant.com

Published: 2009-12

Total Pages: 362

ISBN-13: 1458748243

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This New York Times Bestseller has sold over 30 million copies worldwide. Louises key message in this powerful work is: If we are willing to do the mental work, almost anything can be healed. Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingand improve the quality of your life...

Heal Your Mind, Change Your Life

Author: Dina Celestin

Publisher: WestBow Press

Published: 2021-11-24

Total Pages: 46

ISBN-13: 1664248692

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In this book you will learn practical step-by-step strategies that can be incorporated in your daily attempts to become a better version of yourself. These strategies will help you heal from the pains of your past. To reveal the life that is waiting for you on the other side of brokenness.

Heal Your Life

Author: Jean Maalouf

Publisher: Xlibris Corporation

Published: 2017-04-27

Total Pages: 188

ISBN-13: 1543417701

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For our very survival and sanity, we need God. We need virtue. We need character. The good person brings good things out of a good treasure, and the evil person brings evil thing out of an evil treasure (Matthew 12:35). Godly people make all the difference in the world by striving to match the politics of the earth with the politics of the kingdom of God. By talking about uncovering the healing power of faith, hope, love, and prayer, this book uncovers at the same time the secret of sanitythe sanity that runs our lives at the individual level, as well as at the national and international levels. Sanity requires the rejection of the gods weve created by learning to focus on the God in whose image weve been created. Billions of dollars are spent every year on the pursuit of physical perfection. People do anything to become richer, more powerful, or more prestigiouswith improved appearances and more pleasing makeup in all domains as if the only value that really counts is the most attractive picture we are able to show. In this very expensive race for the outside perfect masks, the pursuit of inner beauty can often be pushed aside when this inner beauty is by far more important than the outer beauty. Dont we know that the Lord does not see as mortals see; they look on the outward appearance, but the Lord looks on the heart (1 Samuel 16:7)? In this book, Heal Your Life: Awakening to the Power of FaithHopeLovePrayer, Dr. Maalouf masterly invites us to reject the double lifestyle we are living and to genuinely consider living by the truth of the permeation and integration of theology and politics. Politics, Pope Paul VI declared, is the highest form of charity. And we can add that charity is the highest form of political sanity as well. Indeed, real politics takes action and contemplation. All our crises are rooted in our spiritual crisis first. For our sanity and survival, God is needed. For our sanity and survival, the politics of the earth should match the politics of the kingdom of God, as this book explains.