Happy Mealtimes with Happy Kids

Happy Mealtimes with Happy Kids PDF

Author: Ma CCC Potock

Publisher: Lulu.com

Published: 2014-07-14

Total Pages: 138

ISBN-13: 9780557606559

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Melanie Potock, MA, CCC-SLP is a certified speech language pathologist who has specialized for over 12 years in helping children love a variety of food. Her practice focuses on the family and teaching the fundamentals of parenting in the kitchen. Mel wrote this book in the same manner that she works with families; with an open heart and a touch of humor. Raising an adventurous eater is meant to be fun. Enjoy the journey! "This is a much needed book. Happy Mealtimes addresses the important and neglected topic of HOW to feed children. It has all the tools you need to help your child explore new tastes and enjoy eating!" - Carolyn Aibel, Ph.D.

French Kids Eat Everything

French Kids Eat Everything PDF

Author: Karen Le Billon

Publisher: Harper Collins

Published: 2012-04-03

Total Pages: 320

ISBN-13: 0062103318

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French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France. At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-follow rules for raising happy and healthy young eaters—a sort of French Women Don’t Get Fat meets Food Rules.

Healthy Choices, Healthy Children

Healthy Choices, Healthy Children PDF

Author: Lori S. Brizee

Publisher: Paraclete Press

Published: 2011-10-01

Total Pages: 193

ISBN-13: 1612610307

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This easy-to-use guide provides essential tools for raising well-nourished, active children who will make lifelong healthy choices. Engaging, practical, and filled with quick tips, this is a must read for the busy parent trying to navigate the challenging world of kids and food. An ideal book for parents, schools, churches, and community groups. Recipes are included.

Keeping Healthy

Keeping Healthy PDF

Author: Sally Hewitt

Publisher: QEB Publishing

Published: 2005-07-30

Total Pages: 24

ISBN-13: 9781595660718

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Teaches children all about keeping healthy and includes questions to encourage them to think about what they have read.

Body Happy Kids

Body Happy Kids PDF

Author: Molly Forbes

Publisher: Random House

Published: 2021-04-01

Total Pages: 212

ISBN-13: 1473587840

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We are not born hating our bodies. Make sure your kids never do. No parent wants their child to grow up with anything less than wholehearted confidence in themselves. Sadly research shows that children as young as five are saying they need to 'go on a diet' and over half of 11 to 16-year-olds regularly worry about the way they look. Campaigner and mum-of-two-girls Molly Forbes is here to help. In Body Happy Kids, Molly draws on her own experience and a range of experts to provide parents with a much-needed antidote to the confusing health advice that bombards us every day. This reassuring and practical guide covers everything you need to help your child to care for their body with kindness, including how to approach good nutrition (without falling for diet culture), how to see the reality behind beauty ideals and how social media can be used to support body confidence rather than destroy it. With Molly's help, you can arm yourself with the insight and tools to raise resilient children who love the skin they're in.

Healthy Food for Happy Kids

Healthy Food for Happy Kids PDF

Author: Suzannah Olivier

Publisher: Simon & Schuster (UK)

Published: 2010-12-31

Total Pages: 288

ISBN-13: 9780684028774

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Recent research shows that 58% of 8 year olds can't identify pictures of basic fruits and vegetables such as melon, sweetcorn and cauliflower. As our hectic lifestyles allow less and less time for cooking and feeding our children, and there's so much junk food winking attractively at us from supermarket shelves, our children's health is suffering. In fact, children had a better diet in the 1950s. In HEALTHY FOOD FOR HAPPY KIDS, Suzannah Olivier answers all parents' questions on feeding their children and offers hundreds of ways to make good nutrition fun. In an accessible A-Z format, Suzannah answers such questions as 'What can I do about my fussy child?', 'I don't have time to cook every day, how can I feed my child healthily?', 'Is my child's behaviour related to his diet?' and 'Can my child's allergy be helped with food?' She also includes invaluable charts to help parents with the nutrition minefield: lunchbox planners; healthy picnic and barbecue ideas; and ten healthy home versions of fast food - even burgers! HEALTHY FOOD FOR HAPPY KIDS will help every parent address the eternal headache of feeding their child well.

Busy Little Hands: Food Play!

Busy Little Hands: Food Play! PDF

Author: Amy Palanjian

Publisher: Storey Publishing, LLC

Published: 2020-11-10

Total Pages: 48

ISBN-13: 163586268X

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This lively, visual no-cook cookbook specially designed for preschoolers features easy-to-follow steps for creating tasty food that will excite kids’ interest in trying new flavors while fostering healthy eating habits.

Growing Happy Kids

Growing Happy Kids PDF

Author: Maureen Healy

Publisher: Simon and Schuster

Published: 2012-04-03

Total Pages: 328

ISBN-13: 0757316131

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Every parent wants his or her child to be happy and grow into a productive, fulfilled adult . . . and according to parenting expert Maureen Healy, the secret to that success is in providing a foundation of inner confidence. Parents and teachers know that confidence and inner strength are important attributes, but in an era where self-worth is often measured by possessions and attractiveness, most have no idea how to model true inner confidence for their kids or how to help them cultivate it. Real power—or inner confidence—is necessary to overcome obstacles, pursue our unique dreams, and be truly happy. Maureen Healy, a spiritual teacher with twenty years of experience as a child development expert, literally traveled the world from the Bronx to the base of the Himalayas to learn the connection between inner confidence and lasting happiness, and she shares that wealth of knowledge in Growing Happy Kids. Combining her Buddhist training, her background in child psychology, and the latest scientific research, Maureen shares her revolutionary model that defines inner confidence and cultivates a child's sense of optimism and connection. She explores each part of her system, which she called The Five Building Blocks of Confidence, with the mind of a scientist, yet the softness of a real parent who wants to raise strong, happy children. By using those building blocks—biology, beliefs, emotions, social, and spiritual—parents, teachers, and anyone who touches the life of a child can gain the skills necessary to foster happy kids who are strong, self-reliant, and confident. "In Growing Happy Kids, Maureen Healy has given us rich and valuable tools to assist us in honoring and supporting our children in building their self-confidence and helping them become happier. It is a MUST read for all parents, educators, and people who care." —Edwene Gaines, author of The Four Spiritual Laws of Prosperity "Drawing on her own extensive research and experience, Maureen Healy wisely leads parents and caregivers into the heart of awakening and activating the innate confidence with which every child is born. This is a book that parents will read over and over again." —Michael Bernard Beckwith, author of Spiritual Liberation: Fulfilling Your Soul's Potential

Child of Mine

Child of Mine PDF

Author: Ellyn Satter

Publisher: Bull Publishing Company

Published: 2012-08-01

Total Pages: 688

ISBN-13: 1936693267

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Widely considered the leading book involving nutrition and feeding infants and children, this revised edition offers practical advice that takes into account the most recent research into such topics as: emotional, cultural, and genetic aspects of eating; proper diet during pregnancy; breast-feeding versus; bottle-feeding; introducing solid food to an infant's diet; feeding the preschooler; and avoiding mealtime battles. An appendix looks at a wide range of disorders including allergies, asthma, and hyperactivity, and how to teach a child who is reluctant to eat. The author also discusses the benefits and drawbacks of giving young children vitamins.

Healthy Kids, Happy Moms

Healthy Kids, Happy Moms PDF

Author: Sheila Kilbane, MD

Publisher: Harper Horizon

Published: 2021-09-14

Total Pages: 304

ISBN-13: 0785241078

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One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In?this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost twenty years of practicing medicine: a 7-step process that can begin to heal your child's chronic illness from the inside out. In Healthy Kids, Happy Moms, Dr. Kilbane equips you with the information and tools you need to transform your child's health such as: A new approach to assessing your child's symptoms and learning how seemingly different symptoms are related The role of inflammation in recurrent childhood illnesses How to uncover the root of your child's inflammation, which drives recurrent illnesses The important role gut health plays in overall health 32 kid-friendly recipes to help even the busiest families make significant changes Healthy Kids, Happy Moms also describes what nutrients your child might be deficient in and what foods he or she may need more or less of, and identifies the correct supplements for your child when needed and how to take them for maximum benefit. In this groundbreaking book, you will discover a step-by-step strategy you can use today to transform your child's health for good. This book will give you the peace of mind you want, need, and deserve!