Higher Sobriety

Higher Sobriety PDF

Author: Jill Stark

Publisher: Scribe Publications

Published: 2023-01-10

Total Pages: 332

ISBN-13: 1922586897

DOWNLOAD EBOOK →

What happened next? It’s the question Jill Stark has been asked most often since the publication of her acclaimed memoir, High Sobriety. As one of the original pioneers in the ‘quit lit’ space, Jill started a national conversation about the role of alcohol in our lives, turning the lens on her own rocky relationship with booze and forensically dissecting the culture that gave rise to it. Now, ten years after the book’s first release, she fills in the gaps on where life took her after she unwittingly became the poster girl for sobriety. In this updated edition, Jill charts her struggle to become a moderate drinker, the crippling ‘hangxiety’ that led to her quitting alcohol for good, and the ever-evolving journey of self-discovery sobriety has taken her on. Surviving six long lockdowns alcohol-free, Jill also looks at how a global pandemic tested her sobriety and shone a spotlight on the way alcohol has been sold as the panacea for all our troubles. At the same time, it helped accelerate a seismic change in the nation’s drinking habits, with the rise of the sober-curious movement and a booming non-alcoholic drinks industry proving there is a growing appetite for abstinence. After so long feeling like a social pariah, Jill embraces the joy of living life on the outer, and meets a new generation of sober rebels who are radically redefining what it means to be alcohol-free. Now she feels prompted to ask the question, has sobriety become cool?

The High Points of Sobriety

The High Points of Sobriety PDF

Author: Tony Rubino

Publisher: McFarland

Published: 2020-10-30

Total Pages: 184

ISBN-13: 1476683840

DOWNLOAD EBOOK →

This book chronicles the author's experience with sobriety and recovery, offering relief and hope to recovering substance abusers and their loved ones. With optimism and humor, the author explores an enduringly human struggle--living with a consciousness addicted to alteration. While documenting the world of active addiction and his recovery from substance abuse, the author guides others on their own journey with sobriety. Chapters provide reminders and meditations to the newly recovering; lists of activities and life experiences to enjoy in sobriety; insights into a world seen through "clear" eyes; etiquette for the refined recoverer; behavioral observations and humorous anecdotes from addicts on the mend. Wrapped in satire and wit, this honest, funny, and personally reflective guidebook will be recognizable and helpful to recovering addicts and to their friends and families.

Hi I'm Bill and I'm Old

Hi I'm Bill and I'm Old PDF

Author: William Alexander

Publisher: Simon and Schuster

Published: 2009-07-22

Total Pages: 112

ISBN-13: 1592858104

DOWNLOAD EBOOK →

For baby boomers and beyond—an honest, often humorous look at how staying clean and sober takes on a new dimension as the challenges of aging are thrown into the mix. "Funny, courageous, and empowering. In exploring the richness of his own life, Alexander celebrates and invites us to discover the uniqueness and wisdom within ourselves. This book is a gift to those of us who are old, and even more, perhaps, to those who are young." Zen Master Dennis Genpo Merzel, author of Big Mind, Big Heart: Finding Your Way ,"Moving between the intimacy of self-revelation and the universality of spiritual wisdom, Alexander takes us on an absorbing and illuminating journey to the outer edges of life." Kevin Griffin, author of One Breath at a Time: Buddhism and the Twelve StepsOut of author William Alexander's personal reflections and hard-won insights emerges an unconventional approach to the challenges of achieving and maintaining real sobriety--"a radical way of living on this earth, endlessly honest, open, and willing"--that come with aging. Beginning with the admission that we are as powerless over growing old as we are over our addictions, Bill takes readers on a journey of discovery and, in doing so, overturns the clich鳠of age, revealing how he was able to let go of old ideas about "self," experience meditation in a new light, and discover the virtues of simplicity. With one foot planted in the principles of AA, and the other in his ever-evolving personal spiritual journey blending Eastern and Western traditions, Hi, I'm Bill and I'm Old helps people in recovery embrace the unique challenges that come with age as lessons for reinventing their own sobriety.William Alexander is a writer, storyteller, and teacher who leads sobriety workshops at such venues as Union Theological Seminary, the Esalen Institute, and Hazelden Foundation. He is the author of Cool Water and Still Waters.

High Sobriety

High Sobriety PDF

Author: Alice King

Publisher:

Published: 2009

Total Pages: 0

ISBN-13: 9780752884516

DOWNLOAD EBOOK →

As a professional and successful wine writer, Alice King had her dream job. But the more she got into it, the more she found herself drinking. By the time she found herself regularly waking up at 4.35 in the morning, vomiting into the kitchen sink, and wondering what had happened to the bottle of vodka that had been full when she came home the previous evening but was now mysteriously empty, she realised she had a problem. She needed a drink. This book tells the story of one person's descent into alcoholism. It illustrates the insidious appeal of drinking, and shows how social high spirits or 'doing the job' can lead to serious trouble. It shows how drink problems can happen to anyone, whatever age, sex or class. One in six people has a problem with alcohol, which kills more people each year than heart disease. This book will not only raise awareness of the problem, but can help people to overcome it.

High Achiever

High Achiever PDF

Author: Tiffany Jenkins

Publisher: Harmony

Published: 2019-06-18

Total Pages: 386

ISBN-13: 0593135938

DOWNLOAD EBOOK →

NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis. “Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair Junkie When word got out that Tiffany Jenkins was withdrawing from opiates on the floor of a jail cell, people in her town were shocked. Not because of the twenty felonies she’d committed, or the nature of her crimes, or even that she’d been captain of the high school cheerleading squad just a few years earlier, but because her boyfriend was a Deputy Sherriff, and his friends—their friends—were the ones who’d arrested her. A raw and twisty page-turning memoir that reads like fiction, High Achiever spans Tiffany’s life as an active opioid addict, her 120 days in a Florida jail where every officer despised what she’d done to their brother in blue, and her eventual recovery. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit. But the true surprise is her path to recovery. Tiffany breaks through the stigma and silence to offer hope and inspiration to anyone battling the disease—whether it’s a loved one or themselves.

Never Enough

Never Enough PDF

Author: Judith Grisel

Publisher: Anchor

Published: 2020-01-14

Total Pages: 258

ISBN-13: 0525434909

DOWNLOAD EBOOK →

A NEW YORK TIMES BESTSELLER From a renowned behavioral neuroscientist and recovering addict, a rare page-turning work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after twenty-five years as a neuroscientist, she shares what she and other scientists have learned about addiction, enriched by captivating glimpses of her personal journey. In Never Enough, Grisel reveals the unfortunate bottom line of all regular drug use: there is no such thing as a free lunch. All drugs act on the brain in a way that diminishes their enjoyable effects and creates unpleasant ones with repeated use. Yet they have their appeal, and Grisel draws on anecdotes both comic and tragic from her own days of using as she limns the science behind the love of various drugs, from marijuana to alcohol, opiates to psychedelics, speed to spice. With more than one in five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide, and Grisel delves with compassion into the science of this scourge. She points to what is different about the brains of addicts even before they first pick up a drink or drug, highlights the changes that take place in the brain and behavior as a result of chronic using, and shares the surprising hidden gifts of personality that addiction can expose. She describes what drove her to addiction, what helped her recover, and her belief that a “cure” for addiction will not be found in our individual brains but in the way we interact with our communities. Set apart by its color, candor, and bell-clear writing, Never Enough is a revelatory look at the roles drugs play in all of our lives and offers crucial new insight into how we can solve the epidemic of abuse.

High

High PDF

Author: David Sheff

Publisher: HMH Books For Young Readers

Published: 2019

Total Pages: 277

ISBN-13: 0544644344

DOWNLOAD EBOOK →

Just Say Know! With drug education for children more important than ever, this nonfiction book draws on the experiences of the NY Times bestselling father/son team of David and Nic Sheff to provide all the information teens and tweens need to know about drugs, alcohol, and addiction. From David Sheff, author of Beautiful Boy (2008), and Nic Sheff, author of Tweak: Growing Up on Methamphetamines (2008), comes the ultimate resource for learning about the realities of drugs and alcohol for middle grade readers. This book tells it as it is, with testimonials from peers who have been there and families who have lived through the addiction of a loved one, along with the cold, hard facts about what drugs and alcohol do to our bodies. From how to navigate peer pressure to outlets for stress to the potential consequences for experimenting, Nic and David Sheff lay out the facts so that middle grade readers can educate themselves.

Understanding the High-Functioning Alcoholic

Understanding the High-Functioning Alcoholic PDF

Author: Sarah A. Benton

Publisher: Bloomsbury Publishing USA

Published: 2009-02-27

Total Pages: 222

ISBN-13: 031335281X

DOWNLOAD EBOOK →

Who is the typical alcoholic among the 12.5 million living in the United States now? Many, if not most of us when asked that question, would envision a skid row bum or someone at least out of work or with little education locked into a low-skill, low-paying job. But that is not accurate, according to the results of a national study released in June, 2007 by the National Institutes of Alcohol Abuse and Alcoholism. The NIAAA determined that alcoholics in the United States really fall into five subtypes, including nearly 20 percent who are highly functional alcoholics, well-educated with good incomes. They include corporate presidents, powerful politicians, police, lawyers, doctors, scientists, and other highly-skilled, highly-educated people who are middle- to high-income and by most accounts successful. In this unprecedented book, mental health counselor Sarah Benton takes us into the worlds and minds of so-called high-functioning alcoholics, to understand how people so intelligent and achievement-oriented get drawn into states in which they secretly cannot control their liquor consumption but still manage to excel in their careers. The book includes a look at celebrity alcoholics like singer Eric Clapton and actor/comedian Robin Williams, as well as alcoholics in high positions including Chris Albrecht, former Chairman and CEO of HBO. Other high-profile people included in this book are Miss USA 2007 Tara Conner and football legend Joe Namath. With her own story of alcoholism and her recovery woven into the text, Benton takes us into the lives and challenges of these well-educated and successful people, seeking to understand how, when, and why they became addicted, as well as the reasons their alcoholism is, for most, so hard to admit, cope with, and recover from.

A Journey to Recovery

A Journey to Recovery PDF

Author: Stephen Hill

Publisher: Speak Sobriety LLC

Published: 2018-05-06

Total Pages: 200

ISBN-13: 9780692951316

DOWNLOAD EBOOK →

Stephen Hill had everything going for him growing up: a loving family, lots of friends, and he excelled in school - especially sports.Elevated to play on the junior varsity lacrosse team in 8th grade, Stephen was introduced to drugs and alcohol by older peers. He started drinking and smoking his freshman year of high school, and his life quickly spiraled out of control. Before long, he was addicted to prescription painkillers and heroin.The American opioid epidemic has taken the lives of many and destroyed even more. At the height of Stephen's addiction, it seemed as if it were just a matter of time before he ended up just another deadly statistic.After a decade of substance abuse, multiple failed attempts at treatment, and numerous arrests, Stephen was finally able to achieve long-term sobriety. His story of hope and recovery will leave readers inspired and with a better understanding of addiction and recovery. Stephen is now living out his passion Speaking Sobriety to teens, parents, and teachers at schools and community events all over the country.

Being Sober

Being Sober PDF

Author: Harry Haroutunian

Publisher: Rodale Books

Published: 2013-08-27

Total Pages: 272

ISBN-13: 1623360064

DOWNLOAD EBOOK →

Featured on The Dr. Oz Show in Special Addiction Episode with Steven Tyler The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans. It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don't have to "bottom out" to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field. With a foreword written by Steven Tyler, Being Sober uses clear, straightforward language and offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect.