How to Support a Champion

How to Support a Champion PDF

Author: Dr Steve Ingham

Publisher:

Published: 2016-02-25

Total Pages: 286

ISBN-13: 9780995464308

DOWNLOAD EBOOK →

If you are contemplating working with a champion, a potential champion, or anyone with untapped talent - be prepared, be very prepared. In 1998 Sir Steve Redgrave stared at Ingham and demanded to know, "Are you going to make me go faster?" Ingham had been trained and developed as a scientist, but in that single instance he questioned everything he thought he knew. Applied science in elite sport has boomed. Science has radically changed elite sport, but one thing remains as the guiding focus - the summit of performing to your best and winning. This applies to the athlete, the coaches and increasingly for the applied practitioner. In this book Ingham draws on the lessons learned from a career in the intense, unforgiving rollercoaster of elite sport; helping, supporting and developing some of the best athletes in the world, including Sir Steve Redgrave, Sir Matthew Pinsent, Hayley Tullett, Kelly Sotherton, and Jessica Ennis-Hill as they pursue their goals. His journey shows that all the knowledge in the world will get you only so far, but it is with trust, team-work, critical thinking, adaptability, accountability and altruism that you can truly support a champion.

Becoming a True Champion

Becoming a True Champion PDF

Author: Kirk Mango

Publisher: Rowman & Littlefield

Published: 2012

Total Pages: 265

ISBN-13: 1442214066

DOWNLOAD EBOOK →

Becoming a True Champion offers a path to achieving athletic excellence, longevity, and dignity through the values and hard work that once distinguished athletes as true role models. Providing an antidote to images of misbehaving athletes, this book guides readers through the ethics and standards that will set them apart both on and off the field.

Teach Like a Champion 2.0

Teach Like a Champion 2.0 PDF

Author: Doug Lemov

Publisher: John Wiley & Sons

Published: 2015-01-12

Total Pages: 512

ISBN-13: 1118901851

DOWNLOAD EBOOK →

One of the most influential teaching guides ever—updated! Teach Like a Champion 2.0 is a complete update to the international bestseller. This teaching guide is a must-have for new and experienced teachers alike. Over 1.3 million teachers around the world already know how the techniques in this book turn educators into classroom champions. With ideas for everything from boosting academic rigor, to improving classroom management, and inspiring student engagement, you will be able to strengthen your teaching practice right away. The first edition of Teach Like a Champion influenced thousands of educators because author Doug Lemov's teaching strategies are simple and powerful. Now, updated techniques and tools make it even easier to put students on the path to college readiness. Here are just a few of the brand new resources available in the 2.0 edition: Over 70 new video clips of real teachers modeling the techniques in the classroom (note: for online access of this content, please visit my.teachlikeachampion.com) A selection of never before seen techniques inspired by top teachers around the world Brand new structure emphasizing the most important techniques and step by step teaching guidelines Updated content reflecting the latest best practices from outstanding educators Organized by category and technique, the book’s structure enables you to read start to finish, or dip in anywhere for the specific challenge you’re seeking to address. With examples from outstanding teachers, videos, and additional, continuously updated resources at teachlikeachampion.com, you will soon be teaching like a champion. The classroom techniques you'll learn in this book can be adapted to suit any context. Find out why Teach Like a Champion is a "teaching Bible" for so many educators worldwide.

The Champion's Mind

The Champion's Mind PDF

Author: Jim Afremow

Publisher: Rodale Books

Published: 2015-05-12

Total Pages: 290

ISBN-13: 1623365627

DOWNLOAD EBOOK →

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

Loving the Champion

Loving the Champion PDF

Author: Jorge Gomez

Publisher: BalboaPress

Published: 2013-02-08

Total Pages: 82

ISBN-13: 1452568200

DOWNLOAD EBOOK →

In Loving the Champion, you will learn how to guide your young golf champions (sons and daughters) and help them at each phase of their young careers as they grow and develop into the champions they are meant to be. A well-known golf coach, Jorge offers specific information on how to make this process effective, easygoing, and fun. He includes tips on how to create a successful "sports team" for your champion, the right role for you as parents, the role of the champion, the role of a golf coach, and many more interesting aspects that Jorge learned from his life path as a son, junior golf player, professional golf player, golf coach, and father. Loving the Champion has been created with knowledge, love, and understanding of the challenges and joys of raising young golf champions.

The Champion's Comeback

The Champion's Comeback PDF

Author: Jim Afremow

Publisher: Rodale

Published: 2016-05-10

Total Pages: 274

ISBN-13: 1623366798

DOWNLOAD EBOOK →

Your ultimate guide to overcoming losses and injuries and achieving greatness--on and off the field. Leading sports psychologist Jim Afremow, author of The Champion's Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn't just about raw talent or athletic ability--it's the mental game that counts most. In The Champion's Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions. Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous "comeback" athletes, The Champion’s Comeback is the ultimate athlete's handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.

The Molding of a Champion

The Molding of a Champion PDF

Author: Dr. Gregory Jantz

Publisher: New Leaf Publishing Group

Published: 2006-08-01

Total Pages: 242

ISBN-13: 1614580596

DOWNLOAD EBOOK →

Today's culture puts a tremendous emphasis on being competitive-- being a winner in life, in a career, and in a perfect relationship. The pressure to succeed can be one of the toughest aspects of growing up for young people in this success-driven society. From his base in the Pacific Northwest, Dr. Gregg Jantz, over the last two decades, has cemented his reputation as one of the country's finest psychologists. His particular passion is seeing young people become everything God intends them to be. In this remarkable new book, Dr. Jantz shares a wealth of wisdom for parents to help shape their child's future in a successful, and faith-strengthening way. Going beyond the standard strategies into a unique perspective drawn from his years of experience in professional practice, along with his own parenting journey, Dr. Jantz offers workable solutions for relationships, drug and alcohol addictions, body image struggles, and living life with purpose.

The Change Champion's Field Guide

The Change Champion's Field Guide PDF

Author: Louis Carter

Publisher: John Wiley & Sons

Published: 2013-07-22

Total Pages: 839

ISBN-13: 1118136268

DOWNLOAD EBOOK →

Nearly a decade later, leading change pioneers in the field have realigned to bring you the second edition of the Change Champion's Fieldguide. This thoroughly revised and updated edition of the Change Champion's Field Guide is filled with the information, tools, and strategies needed to implement a best practice change or leadership development initiative where everyone wins. In forty-five chapters, the guide's contributors, widely acknowledged as the "change champions" and leaders in the fields of organizational change and leadership development, explore the competencies and practices that define an effective change leader. Change Champions such as Harrison Owen, Edgar Schein, Marv Weisbord, Sandra Janoff, Mary Eggers, William Rothwell, Dave Ulrich, Marshall Goldsmith, Judith Katz, Peter Koestenbaum, Dick Axelrod, David Cooperrider, and scores of others provide their sage advice, practical applications, and examples of change methods that work. Change Champion's Field Guide examines the topic of leadership and change within four main topics including: Key elements of leading successful and results-driven change Tools, models, instruments, and strategies for leading change Critical success and failure factors Trends and research on innovation, change, and leadership Guidelines on how to design, implement, and evaluate change and leadership initiatives Fresh case studies that highlight leading companies who are implementing successful change in innovative and inspired ways.

The Young Champion's Mind

The Young Champion's Mind PDF

Author: Jim Afremow

Publisher: Rodale

Published: 2018-03-13

Total Pages: 226

ISBN-13: 1635650569

DOWNLOAD EBOOK →

Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion’s Mind, Dr. Afremow is helping student athletes do—and feel—their best. Whether you are striving to balance your school and sports accomplishments, or just get that extra edge in your sport, his sage advice will be a much-needed guide in helping you navigate the field—or rink or court. New additions to The Young Champion’s Mind include such topics as:- Tips on how to get in a “zone,” thrive on a team, and stay humble- How to progress within a sport and sustain excellence long-term- Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

A Champion's Mindset

A Champion's Mindset PDF

Author: Harold Shinitzky

Publisher: Createspace Independent Publishing Platform

Published: 2018-07-27

Total Pages: 274

ISBN-13: 9781983440441

DOWNLOAD EBOOK →

Think back to your last big game. Remember your heart pounding when it all came down to the last moment. Would you be triumphant or frustrated? All athletes want to master the secrets of the professionals because when they are in the heat of competition, they tighten up and struggle to perform at their best. Negative thinking becomes their Achilles heel. The good news is by working with a sports psychologist, world-class athletes develop mental conditioning skills that help them reach their highest goals. In A Champion's Mindset(c), I will share 15 mental conditioning steps that help you reach your optimal performance during your biggest competitive moments. You will learn the strategies to conquer the most common challenges. These 15 mental conditioning steps will come alive through helpful techniques, practical lessons, evidence-based research and real-life entertaining stories from athletes I have coached. You will learn to: -Master the Sports Psychology Triangle -Manage stress, thoughts and emotions -Develop mental toughness -Set realistic goals -Value maintaining an optimistic attitude After working with Olympians, professionals and elite nationally ranked junior athletes, I have found the earlier in your growth as an athlete you develop and master these 15 mental conditioning steps, the more successful you will be in the competitive arena and beyond. Now is the time to take your game to the next level as you develop A Champion's Mindset(c).