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Live Long, Die Short

Author: Roger Landry

Publisher: Greenleaf Book Group

Published: 2014-01-14

Total Pages: 264

ISBN-13: 1626340404

Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that that 70 percent of physical aging, and about 50 percent of mental aging, is determined by lifestyle, the choices we make every day. That means that if we optimize our lifestyles, we can live longer and “die shorter”—compress the decline period into the very end of a fulfilling, active old age. Dr. Roger Landry and his colleagues have spent years bringing the MacArthur Study’s findings to life with a program called Masterpiece Living. In Live Long, Die Short, Landry shares the incredible story of that program and lays out a path for anyone, at any point in life, who wants to achieve authentic health and empower themselves to age in a better way. Writing in a friendly, conversational tone, Dr. Landry encourages you to take a “Lifestyle Inventory” to assess where your health stands now and then leads you through his “Ten Tips,” for successful aging, each of which is backed by the latest research, real-life stories, and the insights Landry—a former Air Force surgeon and current preventive medicine physician—has gained in his years of experience. The result is a guide that will reshape your conception of what it means to grow old and equip you with the tools you need to lead a long, healthy, happy life.

Live Long, Die Short

Author: Roger Landry

Publisher: Greenleaf Book Group

Published: 2014-01-14

Total Pages: 265

ISBN-13: 1626340390

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A rousing call to rethink the aging process

Live Long & Die Laughing

Author: Mark Lowry

Publisher: Harper Collins

Published: 2000-10-18

Total Pages: 127

ISBN-13: 141851621X

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InLive & Die Laughing,comedian/singer Mark Lowry pulls his wild-and-wacky train of thought into the station with musings about everything from God's character to church potlucks. Using material from his email newsletter, along with responses from its nearly 40,000 subscribers ("reMarkable,"www.marklowry.com), Lowry underscored the idea that God tirelessly loves and looks after his believers, no matter how quirky we are!

We Live Too Short and Die Too Long

Author: Walter M. Bortz

Publisher: Select Books (NY)

Published: 2007

Total Pages: 0

ISBN-13: 9781590791165

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With increasing emphasis on diet and exercise in recent years, more people are living longer. A primary care physician for dozens of 100-year-olds in his practice at the Palo Alto Medical Clinic, Dr. Bortz offers unique insights into how to get the most out of our vital organs for 120 years of life.

How Not to Die

Author: Jan Garavaglia, M.D.

Publisher: Harmony

Published: 2008-10-14

Total Pages: 290

ISBN-13: 0307410293

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WHEN THIS DOCTOR TALKS, YOU SHOULD LISTEN. Thousands of people make an early exit each year and arrive on medical examiner Jan Garavaglia’s table. What is particularly sad about this is that many of these deaths could easily have been prevented. Although Dr. Garavaglia, or Dr. G, as she’s known to many, could not tell these individuals how to avoid their fates, we can benefit from her experience and profound insight into the choices we make each day. In How Not to Die, Dr. G acts as a medical detective to identify the often-unintentional ways we harm our bodies, then shows us how to use that information to live better and smarter. She provides startling tips on how to make wise choices so that we don’t have to see her, or someone like her, for a good, long time. • In “Highway to the Morgue,” we learn the one commonsense safety tip that can prevent deadly accidents—and the reason you should never drive with the windows half open • “Code Blue” teaches us how to increase our chances of leaving the hospital alive—and how to insist that everyone caring for you practice the easiest hygiene method around • “Everyday Dangers” informs us why neat freaks live longer—and the best ways to stay safe in a car during a lightning storm Using anecdotes from her cases and a liberal dose of humor, Dr. G gives us her prescription for living a healthier, better, longer life—and unlike many doctors’ orders, this one is surprisingly easy to follow.

Successful Aging

Author: John Wallis Rowe

Publisher: Pantheon

Published: 1998

Total Pages: 0

ISBN-13: 9780375400452

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"The results of the MacArthur Foundation Study of Aging in America, which show how to maintain optimum physical and mental strength throughout later life."--Dust jacket.

Live Fast, Die Young

Author: John Gilmore

Publisher:

Published: 1998-08-13

Total Pages: 254

ISBN-13: 9781560251699

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Drawing on letters, diaries, and tape-recorded conversations, the author recounts his friendship with Dean, including their sexual relationship, and reveals Dean's feelings about his success, his parents, and death

How We Live and Why We Die: The Secret Lives of Cells

Author: Lewis Wolpert

Publisher: W. W. Norton & Company

Published: 2011-01-24

Total Pages: 256

ISBN-13: 039329272X

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Acclaimed biologist Lewis Wolpert eloquently narrates the basics of human life through the lens of its smallest component: the cell. Everything about our existence-movement and memory, imagination and reproduction, birth, and ultimately death-is governed by our cells. They are the basis of all life in the universe, from bacteria to the most complex animals. In the tradition of the classic Lives of a Cell, but with the benefit of the latest research, Lewis Wolpert demonstrates how human life grows from a single cell into a body, an incredibly complex society of billions of cells. Wolpert goes on to examine the science behind topics that are much discussed but rarely understood—stem-cell research, cloning, DNA, cancer—and explains how all life on earth evolved from just one cell. Lively and passionate, this is an accessible guide to understanding the human body and life itself.

A Short Time to Die

Author: Susan Alice Bickford

Publisher: Kensington Books

Published: 2017-02-01

Total Pages: 353

ISBN-13: 1496705955

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In this electrifying thriller, two women from opposite sides of the country find their lives inextricably bound—by blood, by fear, and by a merciless, murderous revenge ... Walking home on a foggy night in rural New York, Marly Shaw stops in the glare of approaching headlights. Two men step out of a pickup truck. A sudden, desperate chase erupts in gunshots. And a terrified girl is on the run—for the rest of her life ... Thirteen years later, human bones discovered in California are linked to two missing people from Central New York. Sheriff’s Detective Vanessa Alba and her partner dive into an investigation that lures them deep into the Finger Lakes region. There they find a community in the brutal grip of a powerful family—and a trail of dark secrets leading to the one family member who thought she got away ... “Held me captive from the first page to the last.” —Taylor Stevens “I couldn't have closed the cover if my life depended on it.” —Lisa Black “Gripping.” —Publishers Weekly “Disturbing, tough ... fun to read.” —Utica Phoenix “Chilling, and original.” —Eric Rickstad

The Measure

Author: Nikki Erlick

Publisher: HarperCollins

Published: 2022-06-28

Total Pages: 375

ISBN-13: 0063204223

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INSTANT NEW YORK TIMES BESTSELLER - The Read With Jenna Today Show Book Club Pick! "A story of love and hope as interweaving characters display: how all moments, big and small, can measure a life. If you want joy, love, romance, and hope—read with us." —Jenna Bush Hager A luminous, spirit-lifting blockbuster for readers of The Midnight Library. Eight ordinary people. One extraordinary choice. It seems like any other day. You wake up, pour a cup of coffee, and head out. But today, when you open your front door, waiting for you is a small wooden box. This box holds your fate inside: the answer to the exact number of years you will live. From suburban doorsteps to desert tents, every person on every continent receives the same box. In an instant, the world is thrust into a collective frenzy. Where did these boxes come from? What do they mean? Is there truth to what they promise? As society comes together and pulls apart, everyone faces the same shocking choice: Do they wish to know how long they’ll live? And, if so, what will they do with that knowledge? The Measure charts the dawn of this new world through an unforgettable cast of characters whose decisions and fates interweave with one another: best friends whose dreams are forever entwined, pen pals finding refuge in the unknown, a couple who thought they didn’t have to rush, a doctor who cannot save himself, and a politician whose box becomes the powder keg that ultimately changes everything. Enchanting and deeply uplifting, The Measure is a sweeping, ambitious, and invigorating story about family, friendship, hope, and destiny that encourages us to live life to the fullest.