-PDF Download- P I L A T E S Magic Circle Instructor Manual Levels 1 5 EBOOK

p-i-l-a-t-e-s Magic Circle Instructor Manual Levels 1 - 5

Author: Catherine Wilks

Publisher: Lulu.com

Published: 2016-05-06

Total Pages: 110

ISBN-13: 1471065669

p-i-l-a-t-e-s Magic Circle Instructor Manual - 49 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Magic Circle. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.

p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5

Author: Catherine Wilks

Publisher: Lulu.com

Published: 2016-05-06

Total Pages: 82

ISBN-13: 1447731913

DOWNLOAD EBOOK →

p-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also available is Spine Corrector and Baby Arc Manuals. An excellent resource to use in your Pilates Studio to assist in the safe progression of clients on this apparatus.

p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5

Author: Catherine Wilks

Publisher: Lulu.com

Published: 2016-05-06

Total Pages: 198

ISBN-13: 1312714387

DOWNLOAD EBOOK →

p-i-l-a-t-e-s Cadillac Instructor Manual Levels 3 to 5 has 93 detailed Intermediate to Advanced Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.

p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2

Author: Catherine Wilks

Publisher: Lulu.com

Published: 2016-05-06

Total Pages: 134

ISBN-13: 1312744332

DOWNLOAD EBOOK →

p-i-l-a-t-e-s Cadillac Instructor Manual Levels 1 and 2 - 60 detailed Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.

p-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5

Author: Catherine Wilks

Publisher: Lulu.com

Published: 2012-01-06

Total Pages: 74

ISBN-13: 1471045072

DOWNLOAD EBOOK →

p-i-l-a-t-e-s Arm and Leg Weight Instructor Manual - 21 Exercises over 5 Levels this manual offers a complete guide to performing exercises with Arm Weights in a Pilates Class. This manual offers a step by step guide to progressing clients with basic hand and ankle weights. It is an excellent resource for Pilates Instructors and Personal Trainers to create variety in their Pilates workouts.

p-i-l-a-t-e-s Instructor Manual Reformer Level 5

Author: Catherine Wilks

Publisher: Lulu.com

Published: 2016-05-06

Total Pages: 126

ISBN-13: 1447723783

DOWNLOAD EBOOK →

p-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.

p-i-l-a-t-e-s Instructor Manual Reformer Level 1

Author: Catherine Wilks

Publisher: Lulu.com

Published: 2016-05-06

Total Pages: 108

ISBN-13: 1447665325

DOWNLOAD EBOOK →

p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career!

p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5

Author: Catherine Wilks

Publisher: Lulu.com

Published: 2016-05-06

Total Pages: 88

ISBN-13: 1447763459

DOWNLOAD EBOOK →

p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.

p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5

Author: Catherine Wilks

Publisher: Lulu.com

Published: 2016-05-06

Total Pages: 108

ISBN-13: 1447738136

DOWNLOAD EBOOK →

p-i-l-a-t-e-s Wunda Chair Level 3 - 5 Intermediate to Advanced Chair Exercises. It includes 49 Exercises that are based on traditional Wunda Chair exercises with additional variations. An excellent resource for Pilates Instructors to have in their studio as a reference.

p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5

Author: Catherine Wilks

Publisher: Lulu.com

Published: 2016-05-06

Total Pages: 72

ISBN-13: 144778460X

DOWNLOAD EBOOK →

p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.