Pulling Myself Together

Pulling Myself Together PDF

Author: Denise Welch

Publisher: Pan Macmillan

Published: 2010-05-07

Total Pages: 320

ISBN-13: 0330525492

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The shockingly honest, gripping autobiography of Loose Women's Denise Welch. One of our most popular actresses, Denise Welch became a household name when she took on the role of Rovers Return landlady Natalie Barnes in Coronation Street. She starred in the award-winning drama Waterloo Road and is a regular on the hugely popular Loose Women, where her warmth and honesty have won the nation's hearts. But even as her career was taking off, Denise was hiding a secret – that she was suffering from a crippling post natal depression so severe that she was at times suicidal. As she concealed her heartbreak on the set of Coronation Street, she turned to alcohol and drugs to cope. She even had an affair that threatened her marriage. Now she reveals for the first time the full details of her battle with depression and alcoholism, how she fought back and, helped by the love of her husband Tim Healy, turned her life around. Powerful and moving, Pulling Myself Together is ultimately an uplifting book that will appeal to her many fans old and new.

Pulling Together

Pulling Together PDF

Author: John Joseph Murphy

Publisher: Sourcebooks, Inc.

Published: 2011-10-01

Total Pages: 95

ISBN-13: 1608100723

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Pulling Together is a fantastic guide for leaders from all walks of life. In it you will learn about the 10 Rules for High Performance Teamwork. They're simple, yet so important! It's not only about leading a team, but also being a part of one. The 10 rules are presented in a way that every person in your organization can understand. Use this book to clarify expectations and foster accountability, build more focus, unity, trust and credibility with your team, align people and systems, mobilize commitment and generate enthusiasm. Here's your chance to create more balance and harmony within your team.

Pulling It All Together

Pulling It All Together PDF

Author: Paul Wharton

Publisher: Simon and Schuster

Published: 2018-01-16

Total Pages: 184

ISBN-13: 1510722351

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Everyone looks in the mirror and sees imperfections, even models and celebrities. But you don’t need to spend money on expensive skin treatments and spa visits. In Pulling It All Together, Paul Wharton shares the secrets of styling teams and the tricks photographers use to turn everyday women into supermodels. Wharton offers shopping, grooming, and lifestyle tips that will have you feeling drop-dead gorgeous and ready to take on the extraordinary adventures and all the good things life has in store. In the book you’ll find advice on: Fashion: dressing slimmer, how to accessorize, and, of course, shoes Skin care: exfoliation, masks, and more Makeup: foundation, mascara, and everything in between When you take the time to pull your look together, it frees up your mind to think more clearly and focus on what’s in front of you. An expert in front of and behind the camera, fashion and beauty consultant, lifestyle expert, and an entrepreneur with skin and hair care lines, Wharton is pivotally positioned to share keen insight and wisdom to make the world more beautiful one person at a time.

Pulling G

Pulling G PDF

Author: Erik Seedhouse

Publisher: Springer Science & Business Media

Published: 2012-09-26

Total Pages: 230

ISBN-13: 1461430305

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Performing in a high G environment is extremely demanding on the body: pulling G forces blood to the body’s extremities, putting the pilot, astronaut or driver at risk of G-Induced Lack of Consciousness (G-LOC). In “Pulling G” Erik Seedhouse describes what it feels like to pull 7 G in a fighter plane and the G pressures on the body when driving a Formula 1 car and many other gravity-defying vehicles. The book relates, for the first time, the effects of G in both hyper-gravity and microgravity. It describes the human response to increased and decreased G and the potentially dangerous effects of high G, with particular reference to dynamic injuries sustained in high acceleration environments. “Pulling G” provides an overview of G-related research and the development of intervention methods to mitigate the effects of increased and reduced G. As well as relating the training required to overcome G-forces on the Formula 1 track, Erik Seedhouse looks at the G forces encountered in such G environments as ejection from an aircraft, launch/re-entry, and zero-G. The book also considers how artificial gravity can be used to prevent bone demineralization and to reduce the effects of de-conditioning in astronauts. Erik Seedhouse is eminently qualified to describe the effects of large accelerations on the body. In addition to being the author of several previously published Springer Praxis books, he has developed astronaut-training protocols and is the training director for Astronauts for Hire (A4H). He is also the Canadian Forces’ High Risk Acceleration Training Officer.

The World Is Always Coming to an End

The World Is Always Coming to an End PDF

Author: Carlo Rotella

Publisher: University of Chicago Press

Published: 2019-04-26

Total Pages: 297

ISBN-13: 022662403X

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An urban neighborhood remakes itself every day—and unmakes itself, too. Houses and stores and streets define it in one way. But it’s also people—the people who make it their home, some eagerly, others grudgingly. A neighborhood can thrive or it can decline, and neighbors move in and move out. Sometimes they stay but withdraw behind fences and burglar alarms. If a neighborhood becomes no longer a place of sociability and street life, but of privacy indoors and fearful distrust outdoors, is it still a neighborhood? In the late 1960s and 1970s Carlo Rotella grew up in Chicago’s South Shore neighborhood—a place of neat bungalow blocks and desolate commercial strips, and sharp, sometimes painful social contrasts. In the decades since, the hollowing out of the middle class has left residents confronting—or avoiding—each other across an expanding gap that makes it ever harder for them to recognize each other as neighbors. Rotella tells the stories that reveal how that happened—stories of deindustrialization and street life; stories of gorgeous apartments with vistas onto Lake Michigan and of Section 8 housing vouchers held by the poor. At every turn, South Shore is a study in contrasts, shaped and reshaped over the past half-century by individual stories and larger waves of change that make it an exemplar of many American urban neighborhoods. Talking with current and former residents and looking carefully at the interactions of race and class, persistence and change, Rotella explores the tension between residents’ deep investment of feeling and resources in the physical landscape of South Shore and their hesitation to make a similar commitment to the community of neighbors living there. Blending journalism, memoir, and archival research, The World Is Always Coming to an End uses the story of one American neighborhood to challenge our assumptions about what neighborhoods are, and to think anew about what they might be if we can bridge gaps and commit anew to the people who share them with us. Tomorrow is another ending.

Pulling Together

Pulling Together PDF

Author: John Joseph Murphy

Publisher: Fleming H. Revell Company

Published: 1997

Total Pages: 196

ISBN-13: 9780922066926

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This book is written for managers and team leaders who are responsible for engendering "teamwork" in a culture of individualism. It provides all the tools needed to bring people together in the workplace and tap into the enormous power of teamwork.

Linked

Linked PDF

Author: Gordon Korman

Publisher: Scholastic Inc.

Published: 2021-07-20

Total Pages: 216

ISBN-13: 1338629123

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An unforgettable novel from the New York Times bestseller Gordon Korman Link, Michael, and Dana live in a quiet town. But it's woken up very quickly when someone sneaks into school and vandalizes it with a swastika. Nobody can believe it. How could such a symbol of hate end up in the middle of their school? Who would do such a thing? Because Michael was the first person to see it, he's the first suspect. Because Link is one of the most popular guys in school, everyone's looking to him to figure it out. And because Dana's the only Jewish girl in the whole town, everyone's treating her more like an outsider than ever. The mystery deepens as more swastikas begin to appear. Some students decide to fight back and start a project to bring people together instead of dividing them further. The closer Link, Michael, and Dana get to the truth, the more there is to face-not just the crimes of the present, but the crimes of the past. With Linked, Gordon Korman, the author of the acclaimed novel Restart, poses a mystery for all readers where the who did it? isn't nearly as important as the why?

Magnets

Magnets PDF

Author: Natalie M. Rosinsky

Publisher: Capstone

Published: 2002-09

Total Pages: 28

ISBN-13: 9781404803336

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Explains magnetism and how it works.