Raw Energy

Raw Energy PDF

Author: Stephanie L. Tourles

Publisher: Storey Publishing, LLC

Published: 2009-12-30

Total Pages: 273

ISBN-13: 1603426701

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Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.

Raw Energy

Raw Energy PDF

Author: Stephanie L. Tourles

Publisher: Storey Publishing

Published: 2009-01-01

Total Pages: 273

ISBN-13: 1603424679

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Presents recipes made with raw foods for trail mixes, parfaits, energy bars, juice blends, smoothies, soups, veggie chips, dips, candies, and cookies that contain less than 250 calories per serving.

Raw Energy

Raw Energy PDF

Author: Leslie Kenton

Publisher: Random House (UK)

Published: 1994

Total Pages: 0

ISBN-13: 9780091785109

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Research has shown that eating a diet of mainly cooked and processed food can lead to tiredness, stress, depression, obesity, high blood pressure and premature ageing. The Raw Energy solution will help the reader loose weight, feel fitter and look younger. It will also give the reader a sense of super vitality, a greater resistence to colds and flu and it can help in the battle against cancer, diabetes, ulcers and arthritis. This book includes over 100 recipes for salads, dips, dressings, soups, main courses, breads, patties, drinks and desserts.

Raw Energy in a Glass

Raw Energy in a Glass PDF

Author: Stephanie L. Tourles

Publisher: Storey Publishing, LLC

Published: 2014-11-18

Total Pages: 289

ISBN-13: 1612122493

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Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there’s no shortage of nourishing, energizing, and irresistible choices.

Raw Energy Bar Invasion

Raw Energy Bar Invasion PDF

Author: Rachel Frank PhD

Publisher: Bast & Rune

Published: 2015-03-16

Total Pages: 78

ISBN-13:

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Save Money Quickly & Easily By Making Raw Energy Bars at Home... Holistic Health Counselor Dr. Rachel Frank delivers quick and easy raw energy bar recipes in this whole foods cookbook. In Raw Energy Bar Invasion has 50 amazingly delicious and simple to make fruit and nut energy bar recipes. These recipes taste like your favorite bars, have all the great nutritional content, and only cost a faction of the price to make! Imagine...Saving $200 or more a month for a family of fourLosing weightHaving more energyGetting sick less oftenProviding healthy tasty snacks for your familyGreat beginner raw food cookbook... Dr. Rachel will discuss what raw food is, the health benefits of raw food, nutritional benefits of fruits, nutritional benefits of nuts and seeds, and get you started on your raw food journey with 50 fast, healthy, & delicious energy bar recipes. Even if you don't eat a 100% raw food diet, this cookbook is great for athletes, people with food allergies, and those wanting to learn about natural foods and whole foods. A high variety of recipes with minimal ingredients... All the ingredients in this cookbook are easy to find at you local grocery store or health food store. This best selling raw cookbook includes: 5 breakfast10 smoothie4 bread and muffins13 cookie18 dessert inspired recipestwo bonus recipes (raw granola & raw vanilla liquid extract)These recipes are simple and cost effective ways to start eating healthy.

The Raw Energy Bible

The Raw Energy Bible PDF

Author: Leslie Kenton

Publisher: Random House

Published: 2001

Total Pages: 450

ISBN-13: 0091856647

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A raw energy way of eating- in which 50 to 75 percent of your foods are taken raw - can bring natural weight loss without dieting, help prevent colds and flu, rejuvenate the body in medically measurable ways enhance athletic performance, heighten energy and bring greater mental clarity and emotional balance.

Future-Proofing Fuel Cells

Future-Proofing Fuel Cells PDF

Author: Martin David

Publisher: Springer Nature

Published: 2021-07-11

Total Pages: 147

ISBN-13: 3030768066

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As the world accelerates towards a renewable energy transition, the demand for critical raw materials (CRMs) for energy generation, conversion, and storage technologies is seeing a drastic increase. Such materials are not only subject to limited supply and extreme price volatility but can also represent serious burdens to the environment, to human health, and also to socio-political systems. Taking an interdisciplinary perspective, this book provides a novel perspective on the discussion about material dependencies of energy technologies. It examines CRMs use in fuel cells, an emerging energy conversion technology, and discusses governance strategies for early-stage fuel cell development to predict and avoid potential issues. This will be an invaluable resource for researchers in energy studies, engineering, sociology and political science as well as those with a general interest in this field looking for an accessible overview.

Raw Food Life Force Energy

Raw Food Life Force Energy PDF

Author: Natalia Rose

Publisher: Harper Collins

Published: 2006-12-26

Total Pages: 287

ISBN-13: 0061176184

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Looking for a whole new approach to weight loss, health, and beauty without necessarily going all raw or strictly vegetarian? Welcome to Raw Food Life Force Energy According to top nutritionist Natalia Rose, everyone is entitled to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss. The secret is tapping into the ultimate source of well-being—Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, and therefore cleanse and bring our bodies back to their natural, harmonious frequency, we can experience radically improved levels of health, beauty, and happiness. Raw Food Life Force Energy is entirely compatible with the principles laid out in Rose's previous book, The Raw Food Detox Diet, but presents her diet-lifestyle in an excitingly progressive framework that reminds us that we are not just physical bodies, but dynamic beings who thrive on harmonious high vibrations and Life Force Energy. Rose presents four fundamental energy principles and practical applications, leading us to the best sources of natural energy—such as raw fruits and vegetables, sunlight, and fresh air, to name a few. These principles lay the groundwork for Rose's comprehensive 21-day program, followed by more than seventy original, mouthwatering recipes that range from healthful cooked fish dishes to raw vegetarian soups, entrees, and desserts to accommodate all levels of raw food energy dieters. Rose offers a new vision of how to honor and revitalize our bodies and become powerfully attractive inside and out. Raw Food Life Force Energy shows us how to break out of our destructive, energy-draining patterns of poor eating, unsuccessful dieting, and stressful living to lift ourselves to a whole new stratosphere of well-being.

Raw Living

Raw Living PDF

Author: Kate Wood

Publisher: Turner Publishing Company

Published: 2008-10-01

Total Pages: 343

ISBN-13: 1681629488

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With this new book of raw recipes from a leading advocate of the raw foods lifestyle, adopting a diet that truly nourishes the body and mind couldn't be easier. More than 150 outstanding recipes. An extensive introductory section covers all aspects of the raw lifestyle.