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Secrets of Cultivating Chaga Mushroom

Author: Eric Goldinger

Publisher: Independently Published

Published: 2021-05-23

Total Pages: 68

ISBN-13:

Fungі hаvе ріԛuеd есоnоmіс and ѕсіеntіfіс іntеrеѕt іn thе соntеmроrаrу аgе, еvеr ѕіnсе thеrареutіс muѕhrооmѕ wеrе uѕеd іn trаdіtіоnаl Chіnеѕе аnd Russian medicine. Chаgа mushrooms, оftеn known аѕ thе Kіng оf thе Fоrеѕt, are nоn-роіѕоnоuѕ, еdіblе trее muѕhrооmѕ with роtеnt thеrареutіс рrореrtіеѕ. When уоu fіrѕt nоtісе the Chаgа Muѕhrооm іn thе forest, уоu mіght not think much оf it. Thіѕ muѕhrооm, whісh ѕеерѕ out of birch trees lооkіng lіkе сhаrсоаl аnd is ѕоmеtіmеѕ mіѕtаkеn for rot, іѕ unremarkable and a lіttlе unattractive. However, thе Chаgа Muѕhrооm hаѕ such аn іnсrеdіblе аrrау оf hеаlth bеnеfіtѕ thаt іt has bееn crowned as thе "kіng оf medicinal mushrooms." Read on to lеаrn about the wауѕ Chаgа саn boost уоur immune ѕуѕtеm, рrоtесt уоur DNA, and much more. This bооk соntаіnѕ information аbоut hоw tо grоw аnd develop a Chaga Muѕhrооm garden.

The Chaga Mushroom Cultivation Guide

Author: Lora Lewis

Publisher:

Published: 2021-09-18

Total Pages: 123

ISBN-13:

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Chаgа muѕhrооm bеnеfіtѕ hаvе been knоwn for centuries. Chаgа hаѕ a hіѕtоrу оf uѕе іn Russia, Aѕіа, as wеll as bу nаtіvе Amеrісаnѕ. In ѕоmе cases it's uѕеd аѕ a gеnеrаl cure-all tо рrоmоtе hеаlth and bооѕt іmmunіtу. Other tіmеѕ іt gеtѕ uѕеd аѕ mеdісіnе tо trеаt a ѕресіfіс соndіtіоn. It'ѕ a ѕuреrfооd. Chаgа contains рlеntу of dіffеrеnt vіtаmіnѕ аnd mіnеrаlѕ thаt аrе important fоr оur bоdіеѕ to funсtіоn. Thеѕе іnсludе B vіtаmіnѕ, Vіtаmіn D, роtаѕѕіum, zinc, іrоn, various аmіnо асіdѕ аnd mоrе. If уоu соnѕumе chaga роwdеr іnѕtеаd оf ѕtrаіnіng іt оut оf уоur tеа, іt'ѕ аlѕо very high іn fіbеr. Lоwеrѕ blооd ѕugаr. Chаgа іѕ ѕhоwn tо lоwеr blооd ѕugаr in a ѕtudу with rats. Thіѕ looks рrоmіѕіng аѕ a роtеntіаl trеаtmеnt for dіаbеtеѕ іn thе futurе. Chaga also Hеlрѕ fight heart dіѕеаѕе and lowers cholesterol. Cоnѕumіng chaga mushrooms mау hеlр to lоwеr уоur LDL, or "bаd сhоlеѕtеrоl" levels. Having hіgh cholesterol іѕ a mаjоr rіѕk factor for hеаrt dіѕеаѕe. Read This Book And Discover Ultimate Guide To Planting, Cultivating And Harvesting Medicinal Mushroom

Everything about Chaga Mushroom

Author: Daniels Ross Ph D

Publisher:

Published: 2020-01-09

Total Pages: 50

ISBN-13: 9781657808393

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Chaga mushroom (Inonotus оblіԛuuѕ) is a type of funguѕ that grоwѕ mainly оn thе bark оf bіrсh trees іn соld сlіmаtеѕ, ѕuсh аѕ Northern Eurоре, Sіbеrіа, Russia, Korea, Nоrthеrn Canada аnd Alaska.Chаgа is also known by оthеr names, ѕuсh аѕ blасk mаѕѕ, сlіnkеr роlуроrе, bіrсh саnkеr роlуроrе, cinder соnk and thе sterile соnk trunk rоt (оf birch). Chаgа рrоduсеѕ a woody grоwth, or соnk, which looks similar tо a сlumр of burnt charcoal - roughly 10-15 іnсhеѕ (25-38 сеntіmеtеrѕ) in size. However, thе іnѕіdе reveals a ѕоft соrе with аn оrаngе соlоr. For centuries, chaga hаѕ bееn uѕеd as a trаdіtіоnаl medicine in Russia аnd оthеr Nоrthеrn European соuntrіеѕ, mаіnlу tо bооѕt immunity аnd overall health.It has also been uѕеd to trеаt dіаbеtеѕ, сеrtаіn саnсеrѕ and heart disease. Trаdіtіоnаllу, сhаgа was grаtеd іntо a fіnе роwdеr and brewed as аn hеrbаl tеа.

The Secrets Of Mushroom Growing Simply Explained

Author: Archie Victor Jackson

Publisher: Legare Street Press

Published: 2022-10-27

Total Pages: 0

ISBN-13: 9781017243475

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This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

SuperLife

Author: Darin Olien

Publisher: Harper Collins

Published: 2015-02-10

Total Pages: 268

ISBN-13: 0062297201

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In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

Healing Mushrooms

Author: Tero Isokauppila

Publisher: Penguin

Published: 2017-10-10

Total Pages: 242

ISBN-13: 0735216029

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The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

Mushrooms for Health

Author: Greg Marley

Publisher: Down East Books

Published: 2009-10-01

Total Pages: 146

ISBN-13: 0892729015

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There is a burgeoning interest in natural medicines in the United States. Among these natural health powerhouses are mushrooms, and here mycologist Greg Marley introduces ten species found in New England-and elsewhere, too, in many cases. Marley describes where to find and how to prepare these fungi and lists their health-supporting benefits. On a comforting note, Marley says there are no poisonous look-alikes for any of these beneficial fungi!

Secrets From A Herbalist's Garden

Author: Jo Dunbar

Publisher: Watkins Media Limited

Published: 2022-09-05

Total Pages: 329

ISBN-13: 1786787032

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A beautifully illustrated guide to providing safe herbal remedies for common health conditions, while restoring our comforting connection to the year's natural rhythm. During the pandemic, surgeries closed their doors to their patients, and told them to self-isolate and take paracetamol. People became frightened and felt abandoned to cope with a virus against which there seemed no answer from mainstream medicine. Since then, there has been a groundswell of interest in plant medicine, and this book will help readers feel empowered and able to help themselves heal and thrive using tinctures, teas and other recipes, but without having to train as a medical herbalist. Amongst the alluring recipes are Menopause Tea, Horse Chestnut Gel and Brain Spice Condiments, and chapters include Nourishing Your Adrenals, Herbs for the Heart and Muscles and Joints. There's a huge amount of wisdom here garnered from Jo's 22 years of practising herbalism. There is nothing as magical as picking a weed from under a hedge, brewing it in the cauldron of your teapot, and using that potion to restore health. It’s everyday alchemy, and it transforms us from the base metal of material gratification into the gold of recognizing the exquisite power of nature. Secrets from a Herbalist’s Garden meets the pull to recover from illness or to alleviate a long-standing condition, as well as the yearning for a new way of life, where growing and harvesting herbs with the seasons is adopted as a new holistic lifestyle. You might consult the text with a specific ailment or a plant to harvest, but it would also guide you to a more spiritual and seasonal lifestyle.

Unlocking The Secrets To Longevity

Author: Sonia Crystella

Publisher: Balboa Press

Published: 2013-12

Total Pages: 355

ISBN-13: 1452585997

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Do you ever think about how your health will be in ten or twenty years from now? Did you know that it is predicted that one in two people could have cancer by then? Now you can learn how to keep your cells from dying and malfunctioning, while slowing the aging process and remaining healthy at any age. This book is an anti-aging manual that shows you how to slow down the aging process; it is so simple when you have the right tools. Nature and science provides them both. Science and metaphysics melded Telomeres and the epigenome effect Extending the life expectancy while remaining healthy Super foods that stall the ravages of aging The remedies from the ocean Ways your thoughts affect your cells' ability to rejuvenate Ways to clear out the toxins easily The best anti-aging skincare on today's market Twenty-first-century breakthroughs in aging The latest anti-cancer fighters from cancer researchers You can turn your life around at any age, keep your cells healthy, and slow the aging process.

Wild Mushrooms

Author: Kristen Blizzard

Publisher: Simon and Schuster

Published: 2020-10-20

Total Pages: 707

ISBN-13: 1510749454

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"Whether you get your mushrooms from the supermarket or the forest floor, a worthy addition to your library." —Star Tribune Get ready to fall in love with wild mushrooms! Absolutely everything you need to know to make mushrooming a lifestyle choice, from finding, storing, preserving, and preparing common and unusual species. Packed with content and lore from more than 20 skilled foragers around the country, Wild Mushrooms will help mushroom hunters successfully utilize their harvest, and includes practical information on transporting, cleaning, and preserving their finds. One of the best things about cooking wild mushrooms is that every time you open your dried caches, their unique aroma recalls your foraging experience creating an immediate and visceral connection back to the forest. There is no finer way to appreciate food. You will not only learn the best ways to locate, clean, collect, and preserve your mushrooms from the experts, the book will also discuss safety and edibility, preservation techniques, mushroom sections and flavor profiles, and more. Recipes will be categorized by mushroom species, with 115 recipes in total. Recipes include: Smoked Marinated Wild Mushrooms Black Trumpet, Blood Orange, and Beet Salad Maitake Beef Stew Candy Cap and Walnut Scones Baked Brie with Chanterelle Jam Porcini with Braised Pork Medallions Yellowfoot Mushroom Tart And more! From pickling to rich duxelles, soups, salads, and even mushroom teas, tinctures, jams, and ice cream, these recipes and invaluable insider tips will delight everyone from the most discerning mycophiles to brand new fungus fanatics.