The Art of Hojo Undo

The Art of Hojo Undo PDF

Author: Michael Clarke

Publisher:

Published: 2024-04-02

Total Pages: 0

ISBN-13: 9781594394157

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ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa. Warm up exercises Detailed construction drawings Build your own Hojo Undo tools! Learn how to use the tools to develop devastating power Link your increased power to fighting techniques Hear what Okinawan Masters say about Hojo Undo training

The Art of Hojo Undo

The Art of Hojo Undo PDF

Author: Michael Clarke

Publisher: Ymaa Publications

Published: 2009

Total Pages: 201

ISBN-13: 9781594391361

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Hojo undo means 'supplemental training equipment' for traditional martial artists. This book comprehensively details how to construct and use the most popular martial arts training tools of Okinawa. The value of hojo undo is that the strength building exercises are linked to the motion of the fighting techniques of karate; this is the kind of information many practitioners need to have in order to make sense of where karate's devastating power comes from.

Okinawan Goju-Ryu

Okinawan Goju-Ryu PDF

Author: Seikichi Toguchi

Publisher: Black Belt Communications

Published: 1976

Total Pages: 196

ISBN-13: 9780897500180

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An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step-by-step photos with foot patterns.

Looking at a Far Mountain

Looking at a Far Mountain PDF

Author: Paul Budden

Publisher: Tuttle Publishing

Published: 2000-11-01

Total Pages: 144

ISBN-13: 1462916627

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Looking at a Far Mountain is a remarkable comprehensive survey of the core of kendo, an internationally practiced martial sport derived from the ancient Japanese warrior art of the sword and heavily influenced by the tenets of Shinto, Confucianism, and, particularly, Zen Buddhism. This is the first study outside of Japan and the first in English of the history, philosophy, and technical aspects comprising the system of predetermined sword techniques knows as Teikoku Kendo Kata. Lavishly illustrated with historical photographs and encompassing a history of the kendo kata tradition, technical training and advice, the individual kata themselves, lineage charts of particular schools and notable kendo masters, and a complete glossary of kendo terms, Looking at a Far Mountain remains firmly anchored in the Japanese tradition while addressing the growing international corps of kendo practitioners.

Shin Gi Tai

Shin Gi Tai PDF

Author: Michael Clarke

Publisher: Ymaa Publications

Published: 2011

Total Pages: 273

ISBN-13: 9781594392177

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Shin Gi Tai's core message is taking personal responsibility for your own karate progress and your life. Discover how to make real progess as a student of a karate dojo. Shin (Spirit) explains the 'self' in karate; Gi (Technique) examines fighting strategies, applications, and kata of karate; Tai (Body) teaches how to strenghten the body for the rigours of karate training. Learn why people spend a lifetime fighting themselves, so they don't have to fight anyone else.

The 100 Deadliest Karate Moves

The 100 Deadliest Karate Moves PDF

Author: Grandmaster Ted Gambordella

Publisher: Dr. Ted Gambordella

Published: 2010-12-24

Total Pages: 58

ISBN-13: 145645014X

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The 100 Deadliest Karate Moves with Grandmaster Ted Gambordella

Rumi Maki Fighting Arts

Rumi Maki Fighting Arts PDF

Author: Juan Ramon Flores

Publisher: Blue Snake Books

Published: 2007-06-19

Total Pages: 154

ISBN-13: 9781583941805

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An unprecedented voyage into the world of Peru’s indigenous warrior culture, Rumi Maki offers a fascinating look at this exotic martial art as preserved by a practicing master. The book begins win an in-depth look at the history of the sacred Incan fighting arts, dispelling many of the myths surrounding them. The authors then present a detailed look at Rumi Maki’s five-level structure, with step-by-step instructions and demonstrations of the techniques from each level. The Incas' unique approach to physical and mental conditioning, philosophy, spirituality, weaponry, and military structure are also presented for the first time. Hundreds of photographs and illustrations help further document the Incas' martial legacy. Of great interest to all martial arts enthusiasts, the book’s absorbing description of early Peruvian civilization attracts readers interested in the cultural and spiritual history of the Andean people.

Bubishi

Bubishi PDF

Author:

Publisher: Tuttle Publishing

Published: 2016-05-31

Total Pages: 256

ISBN-13: 1462918530

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Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.

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