-PDF Download- The Dark Side Of The Inner Child EBOOK

The Dark Side of the Inner Child

Author: Stephen Wolinsky

Publisher:

Published: 1994

Total Pages: 0

ISBN-13: 9781883647001

Stephen Wolinsky brings us full circle in understanding the reality of our inner child. Rather than being always "precious", Dr. Wolinsky shows us the dysfunctional shadow side of our inner child and puts us in touch with those frozen, inner-child memories or trance states that keep creating problems by filtering reality through outmoded, limited, and distorted lenses. The Next Step is to, finally, own and acknowledge this dark side and step out of our inner-child trance into the present time and uninterrupted awareness.

Reclaiming the Inner Child

Author: Jeremiah Abrams

Publisher: Tarcher

Published: 1990

Total Pages: 378

ISBN-13:

DOWNLOAD EBOOK →

The child is the father of the man. -- Wordsworth The inner child, that vital but submerged part of the self thatconnects us to both the joy and sadness of our childhood, is a key to ourachieving fullest expression as adults. "This child entity," says our editorJeremiah Abrams, "is the self we truly are and have always been, livingwithin us in the here and now." This volume, a collection of 37 wide-ranging articles, defines andgives concrete reality to the abstract image of the inner child, revealing it tobe the unifying symbol of the self, a symbol that represents, accourding toCarl Jung, "the part of the human personality which wants to develop andbecome whole." The essays from depth psychology, literature, the 12-Step Programperspective, and other disciplines are woven together with Abrams'thoughtful commentary to address the compelling themes the inner chldbrings to our awareness. Many of the selections address very practicalobjectives. - Realizing the promise of the child within and living out its destiny. - Reclaiming the innocence, playfulness, and wonder of the child inadulthood. - Healing the abandoned or abused inner child and resolving oldtraumas. - Tapping the child as symbol for our creative energy. - Forgiving our parents. - Developing compassionate awareness to be a better parent. - Completing the deverse unfinished business of childhood.

Meeting the Shadow

Author: Connie Zweig

Publisher: Penguin

Published: 1991-04-01

Total Pages: 370

ISBN-13: 087477618X

DOWNLOAD EBOOK →

The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.

Recovery of Your Inner Child

Author: Lucia Capacchione

Publisher: Simon and Schuster

Published: 1991-03-15

Total Pages: 292

ISBN-13: 0671701355

DOWNLOAD EBOOK →

Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.

Homecoming

Author: John Bradshaw

Publisher: Bantam

Published: 2013-04-24

Total Pages: 306

ISBN-13: 0804150389

DOWNLOAD EBOOK →

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

Dark Side of the Moon

Author: Sherrilyn Kenyon

Publisher: St. Martin's Press

Published: 2007-04-01

Total Pages: 372

ISBN-13: 1429906073

DOWNLOAD EBOOK →

Susan Michaels was once the hottest reporter on the Beltway Beat until a major scandal ruined her life and left her writing stories about alien babies and Elvis sightings. Life as she once knew it is over, or so she thinks, but then she gets a lead on a story that could salvage her extinct career. She heads to the local animal shelter, expecting a hot news tip, which she gets in the form of a major police cover-up . . . for a ring of soul-sucking vampires out to take over Seattle. So much for saving her credibility. And if that isn't bad enough, she gets talked into adopting a cat and finds she's allergic to it. A cat that turns out to be a shapeshifter who claims to be an immortal vampire slayer on the prowl for the same corrupt cops. Her first thought: seek professional help. But as Susan's drawn into Ravyn's dark and dangerous world, she comes to realize that there's a lot more at stake than just her defunct career. Now it's no longer a question of bringing the truth to her readers; it's a matter of saving their very lives and souls. Ravyn's life was shattered over four hundred years ago, when he mistakenly trusted the wrong human with the truth of his existence. He lost his family, his honor, and his life. Now, in order to save the people of Seattle, he's forced to confront that nightmare all over again, and to trust another woman with the secret that could destroy him. In the world of the Dark-Hunters, life is always dangerous. But never more so than now; when a very human woman can shatter their entire world with just one story. The only question is . . . will she?

Healing Your Inner Child

Author: Selma Evans

Publisher: Selma Evans

Published: 2023-05-29

Total Pages: 206

ISBN-13:

DOWNLOAD EBOOK →

Do feelings of pain and sadness seemingly overflow from within you? Are you grappling with anxiety and a fear of not being loved? Is it challenging to rationally explain these experiences? Many times, our childhood experiences, especially when involving deep trauma, leave a lasting impact on us. This emotional baggage can hinder our ability to find happiness, maintain healthy relationships, succeed in life or raise children in the way we desire. Often, when we feel pain originating from deep within, it is our inner wounded child calling out. Ignoring this pain only leads to further suffering. If you identify with the symptoms that may suggest the presence of an inner wounded child, it is highly recommended that you read this book: - Emotional difficulties: struggling to manage strong emotions, feeling ashamed or guilty for being angry or sad, having trouble controlling anger, easily crying, avoiding conflict, shutting down during arguments or exhibiting passive-aggressive or overly aggressive behavior. - Anxiety surrounding new experiences: clinging to routine and structure, struggling to adapt to unexpected or new events and holding onto comfort zones to the point that it inhibits personal growth. - Obsessiveness and neediness: clinging to others, seeking attention and approval and striving to avoid losing anyone or being perceived as a "leader." - Low self-esteem: this can manifest as a lack of trust in oneself or one's abilities, thinking of oneself as "less than," and constantly criticising oneself. It may also lead to body image issues and eating disorders. - Boundary issues: struggling to establish boundaries with others, overshadowing one's needs, difficulty saying "no," or having boundaries that are too rigid. - Identity problems: constantly changing based on the company one keeps, leading to a loss of self-awareness and identity. Your inner child seeks comfort as they’re afraid to be alone and forgotten. Unresolved pain accumulates over time, altering our perception of events, people, and ourselves. For those who have experienced abuse or neglect, the effects can be far-reaching and long-lasting. Taking action is necessary to prevent these consequences from continuing indefinitely. Embarking on inner-child work, by reconnecting with the little boy or girl inside of us, can help address the root causes of our adult fears, phobias and life patterns. Gaining an understanding of these issues can pave the way for healing and achieving inner peace. So, take a deep breath, ease that knot in your stomach, and pick up this book! The accessible, non-judgmental writing style will guide you through the process of re-establishing a connection with your inner child.

The Dark Side

Author: Jane Mayer

Publisher: Anchor

Published: 2009-05-08

Total Pages: 434

ISBN-13: 0307456501

DOWNLOAD EBOOK →

The Dark Side is a dramatic, riveting, and definitive narrative account of how the United States made self-destructive decisions in the pursuit of terrorists around the world—decisions that not only violated the Constitution, but also hampered the pursuit of Al Qaeda. In spellbinding detail, Jane Mayer relates the impact of these decisions by which key players, namely Vice President Dick Cheney and his powerful, secretive adviser David Addington, exploited September 11 to further a long held agenda to enhance presidential powers to a degree never known in U.S. history, and obliterate Constitutional protections that define the very essence of the American experiment. With a new afterward. One of The New York Times 10 Best Books of the Year National Bestseller National Book Critics Circle Award Finalist A Best Book of the Year: Salon, Slate, The Economist, The Washington Post, Cleveland Plain-Dealer

Shadow Work and Healing the Inner Child

Author: Mari Silva

Publisher:

Published: 2024-01-11

Total Pages: 0

ISBN-13: 9781638182931

DOWNLOAD EBOOK →

Two manuscripts in one book: Shadow Work: A Guide to Integrating Your Dark Side for Spiritual Awakening Healing the Inner Child: How You Can Begin to Heal the Wounded Soul Within Using Meditation, Awareness, Journaling, and More With the first part of the book pointing the way, you'll discover the secret to the questions that have eluded you all your life. You'll learn why (and how) you've sabotaged yourself and how you can make peace with your dark passenger so you can both cruise to the very heights of life that your authentic self was made for. Through its helpful quizzes and easy-to-use spiritual discovery techniques, this second part of this book will help you reveal everything you need to know about your inner child - including how to make this child happy and use their happiness to heal your soul. In this book, you will: Discover what the shadow means Learn about the fact that you've got a shadow tailing you Discover all the things that make up the shadowy version of yourself Understand its place within the process of spiritual awakening Learn what it means to discover your shadow Find out the importance of making friends with your shadow Learn how accepting the shadow key is to spiritual awakening Discover the importance of the reflection in the mirror through mirror work Discover how to bring your shadow to the light Learn about the important phases of spiritual awakening Uncover the connection between your soul's wounds and your inner child Discover which archetype your inner child belongs to and what their challenges are Learn more about the nature of your inner child and how to accept them Realize the impact of mediation when healing a wounded soul Learn how journaling can help you heal your inner child And much, much more!

The Inner Work of Age

Author: Connie Zweig

Publisher: Simon and Schuster

Published: 2021-09-07

Total Pages: 416

ISBN-13: 1644113414

DOWNLOAD EBOOK →

• Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.