The Edge of Every Day

The Edge of Every Day PDF

Author: Marin Sardy

Publisher: Vintage

Published: 2020-04-28

Total Pages: 306

ISBN-13: 0525434321

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Against the starkly beautiful backdrop of Anchorage, Alaska, where she grew up, Marin Sardy weaves an extraordinarily affecting, fiercely intelligent account of the shapeless thief—the schizophrenia—that kept her mother immersed in a world of private delusion and later also manifested in her brother, ultimately claiming his life. Composed of exquisite, self-contained chapters that take us through three generations of this adventurous, artistic, and often haunted family, The Edge of Every Day draws in topics from neuroscience and evolution to the mythology and art rock to shape its brilliant inquiry into how the mind works. In the process, Sardy casts new light on the treatment of the mentally ill in our society. Through it all runs her blazing compassion and relentless curiosity, as her meditations takes us to the very edge of love and loss—and signal the arrival of an important new literary voice.

How to Save an Hour Every Day

How to Save an Hour Every Day PDF

Author: Michael Heppell

Publisher: Pearson UK

Published: 2012-08-21

Total Pages: 142

ISBN-13: 0273746073

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‘I’m so certain this book will help you save an hour every day, I guarantee it. If you’ve read the book, put the ideas into action and yet somehow haven’t saved that vital hour, I’ll personally give you your money back.’ Michael Heppell How to Save an Hour Every Day is the new book from Michael Heppell, author of the bestselling personal development hit of 2010 Flip It, described by DJ and TV presenter Chris Evans as “brilliant, simple, a joy to read!” and “the best personal development book I have ever read”. Would you like an extra hour a day, every day of your life, to do whatever you want with? If this sounds like an impossible dream, then here’s the good news: that extra hour really can be yours! This easy-read book is high impact and full of brilliant ideas, tactics and suggestions that are all designed to save you valuable time. If you are willing to invest just an hour of your time to read it, pick out the ideas that leap out to you and put them into action, you’ll create extra time every single day in a way you wouldn’t believe could be possible. Among other things you will: overcome procrastination and make better, faster decisions unearth hidden time for you – time to do the important things discover powerful new ways to organise your time and your life find out how to deal with the deadly ‘time sappers’ streamline and simplify absolutely everything you do – both at work and in the home We’re sure you’ll find more time every day. What you do with it is up to you . . . www.saveanhour.co.uk

11 Days at the Edge

11 Days at the Edge PDF

Author: Michael Wombacher

Publisher: ReadHowYouWant.com

Published: 2011-03-24

Total Pages: 534

ISBN-13: 1458787702

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In 11 Days at the Edge, the author joins spiritual teacher Andrew Cohena self-described idealist with revolutionary inclinationsin an exploration of an emerging new spiritual paradigm. In this paradigm the traditional revelation of enlightenment is explored in the context of the evolving universe with truly mind-expanding results. Cohen, once a teacher of ""personal enlightenment,"" now teaches enlightenment as a collective emergence the emergence of a ""higher we""which he sees as the ground for the emergence of a new culture of enlightened values. Here we find that place where our spiritual longing intersects with our care for the world, empowering both to levels neither could attain alone. Uncompromising in his call for human transformation, Cohen is presented as an radical spiritual figureunyielding in his demand for integritywhose liberated consciousness and ruthless deconstruction of the cultural and spiritual status quo have kept everyone talking. In recognition of his contribution to the philosophy of religious thought, in 2004 he was invited to address the Parliament of World Religions, an unusual honor for a man backed by no established spiritual tradition.

The Daily Edge

The Daily Edge PDF

Author: David Horsager

Publisher: Berrett-Koehler Publishers

Published: 2015-10-05

Total Pages: 169

ISBN-13: 1626565961

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Wall Street Journal bestselling author David Horsager frequently hears executives lament that their hands are more than full trying to balance the barrage of tasks they face on a daily basis. While he never set out to be a productivity expert, Horsager realized that over the years he has developed and adopted dozens of extraordinarily practical time- and energy-saving techniques that could help today's leader. The key objective is to become so effective in the little things that you have enough time for more meaningful interactions. In The Daily Edge, you'll learn strategies such as identifying the key Difference-Making Actions on which to focus your efforts. Perhaps it is time to set a personal or even company-wide “power hour,” during which you do not attend meetings, answer the phone, or reply to emails, creating the time and space to really focus and get things done. The thirty-five high-impact ideas Horsager introduces in succinct, quick-read chapters are easily implemented and powerful on their own. Taken together, they form a solid wave of efficacy that enables you to get more done, keep your energy up, and make sure that you're able to honor all your relationships, both personal and professional.

Another Day

Another Day PDF

Author: David Levithan

Publisher: Knopf Books for Young Readers

Published: 2015-08-25

Total Pages: 352

ISBN-13: 0385756224

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NEW YORK TIMES BESTSELLER • Celebrate all the ways love makes us who we are with this enthralling and poignant follow-up to the New York Times bestseller Every Day--now a major motion picture. David Levithan turns his New York Times bestseller Every Day on its head by flipping perspectives in this exploration of love and how it can change you. Every day is the same for Rhiannon. She has accepted her life, convinced herself that she deserves her distant, temperamental boyfriend, Justin, even established guidelines by which to live: Don’t be too needy. Avoid upsetting him. Never get your hopes up. Until the morning everything changes. Justin seems to see her, to want to be with her for the first time, and they share a perfect day—a perfect day Justin doesn’t remember the next morning. Confused, depressed, and desperate for another day as great as that one, Rhiannon starts questioning everything. Then, one day, a stranger tells her that the Justin she spent that day with, the one who made her feel like a real person . . . wasn’t Justin at all.

Summary of Marin Sardy's The Edge of Every Day

Summary of Marin Sardy's The Edge of Every Day PDF

Author: Everest Media,

Publisher: Everest Media LLC

Published: 2022-05-16T22:59:00Z

Total Pages: 49

ISBN-13:

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 My mother has described to me the earth, and how it is composed of tectonic plates that move hundreds of miles with ease. She has explained to me that the universe exists in two streams: our tangible, everyday reality, and a separate, inner place of the imagination and spirit. #2 My mother’s travel habit began in the grip of her descent into psychosis three decades ago, when she was nearly forty and I was ten. She would jet from Hawaii to North Africa to Australia, and then return periodically to many of those places over the next several years. #3 Schizophrenia is a brain disorder that causes distortions in perception, thought, and emotion. It arises from chemical and physical processes inside the brain. We have not yet fully grasped how the brain creates perception, thought, and emotion. #4 Schizophrenia is a syndrome that consists of symptoms that typically occur together and are causally linked. It is not a disease as the term is generally understood, but rather a constellation of symptoms that gradually fade into normalcy.

A Kind of Mirraculas Paradise

A Kind of Mirraculas Paradise PDF

Author: Sandy Allen

Publisher: Simon and Schuster

Published: 2018-01-23

Total Pages: 288

ISBN-13: 1501134051

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“Compelling…A bracing work of art and a loving tribute” (Los Angeles Times), this propulsive, stunning book illuminates the experience of living with schizophrenia like never before. Sandra Allen did not know their uncle Bob very well. As a child, Sandy had been told Bob was “crazy,” that he had spent time in mental hospitals while growing up in Berkeley in the 60s and 70s. But Bob had lived a hermetic life in a remote part of California for longer than Sandy had been alive, and what little Sandy knew of him came from rare family reunions or odd, infrequent phone calls. Then in 2009 Bob mailed Sandy his autobiography. Typewritten in all caps, a stream of error-riddled sentences more than sixty, single-spaced pages, the often-incomprehensible manuscript proclaimed to be a “true story” about being “labeled a psychotic paranoid schizophrenic,” and arrived with a plea to help him get his story out to the world. “Searing” (O, The Oprah Magazine), “enthralling” (Star-Tribune, Minneapolis), and “a marvel” (Esquire), A Kind of Mirraculas Paradise shows how Sandy translated Bob’s autobiography, artfully creating a gripping coming-of-age story while sticking faithfully to the facts as he shared them. Sandy also shares background information about their family, the culturally explosive time and place of their uncle’s formative years, and the vitally important questions surrounding schizophrenia and mental healthcare in America more broadly. The result is a heartbreaking and sometimes hilarious portrait of a young man striving for stability in his life as well as his mind, and an utterly unique lens into an experience that, to most people, remains unimaginable. “Thrilling…Gorgeous…a watershed in empathetic adaptation of ‘outsider’ autobiography” (The New Republic), A Kind of Mirraculas Paradise is a dazzlingly, daringly written book that’s poised to change conversations about schizophrenia and mental illness overall.

Everyday Vitality

Everyday Vitality PDF

Author: Samantha Boardman

Publisher: Penguin

Published: 2022-08-09

Total Pages: 273

ISBN-13: 0735222290

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As seen on the TODAY Show, The New York Times, People Magazine, Mind Body Green, and more “If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years of experience as a psychiatrist, and one part cutting edge scientific evidence. Brilliant, warm, and best of all—an actionable guide to a life well-lived.” —Angela Duckworth, New York Times bestselling author of Grit: The Power of Passion and Perseverance Science-backed, research-driven, actionable strategies for countering stress and building your resilience “A great deal of everyday wellbeing lies beyond what is happening inside a person’s head. Everyday opportunities and activities that foster growth and build positive resources are not 'icing on the cake,' but the active ingredients of everyday resilience.” —Samantha Boardman, Everyday Vitality In Everyday Vitality, psychiatrist Dr. Samantha Boardman shows readers how to find strength within their stress and how to transform full days into more fulfilling days. Drawing from scientific research and her own clinical experience, she shares strategies for cultivating vitality—the positive feeling of aliveness and energy that lies at the core of well-being and at the heart of a good day. You will discover how increased vitality boosts productivity, builds coping skills, and enhances your ability to manage negative emotions. Dr. Boardman demonstrates how to override counterproductive responses to the onslaught of daily hassles and to respond with flexibility and fortitude instead of fear and rumination. Rather than disengaging from the world while you "find yourself," she shows you how to boost your vitality by living well within the world. As Dr. Boardman explains, the three main wellsprings of vitality are: meaningfully connecting with others; engaging in experiences that challenge you; and contributing to something beyond yourself. These activities foster resilience by boosting emotional stamina and generating uplifts—the counterparts to daily irritations and annoyances. Whether it is having a good conversation, doing a favor for someone, going for a walk, or reading an interesting article and then calling a friend to talk about it, commonplace experiences and micromoments serve as the building blocks of everyday resilience. Everyday Vitality explains how to identify them in your life, develop them, and use them as a foundation on which to thrive. Whether you are twenty or eighty, Everyday Vitality will give you the tools you need to get the most out of each day and to live your life to the fullest.

Everyday Creativity and New Views of Human Nature

Everyday Creativity and New Views of Human Nature PDF

Author: Ruth Richards

Publisher: American Psychological Association (APA)

Published: 2007

Total Pages: 376

ISBN-13:

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In this provocative collection of essays, an interdisciplinary group of eminent thinkers and writers offer their thoughts on how embracing creativity - tapping into the originality of everyday life - can lead to improved physical and mental health, to new ways of thinking, of experiencing the world and ourselves. They show how creativity can refine our views of human nature at an individual and societal level and, ultimately, change our paradigms for survival - and for flourishing - in a world fraught with urgent challenges.