The Everything Guide To Being A Personal Trainer

The Everything Guide To Being A Personal Trainer PDF

Author: Kate Kenworthy

Publisher: Simon and Schuster

Published: 2007-03-13

Total Pages: 304

ISBN-13: 160550274X

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If you love fitness and you're looking for an alternative to the typical 9-5 office job, The Everything Guide to Being a Personal Trainer will help you turn your passion into a career. Opportunities for professional fitness trainers are everywhere-fitness clubs, college athletic programs, even professional sports teams. The Everything Guide to Being a Personal Trainer is a step-by-step guide that will take you from gym rat to fitness guru in no time. This easy-to-follow book progresses from training to certification with tips to help you: Choose a work environment Set up a business plan Find, motivate, and keep clients Learn about marketing and networking Written by two personal-training professionals, The Everything Guide to Being a Personal Trainer is all you need to get started in the exciting, growing field of fitness.

Business and Sales

Business and Sales PDF

Author: Eddie Lester

Publisher: Createspace Independent Publishing Platform

Published: 2016-12-29

Total Pages: 120

ISBN-13: 9781539982869

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Eddie Lester has helped more than four thousand personal trainers reach their financial goals and grow their businesses. Now, he wants to help you do the same in this new guide to professional success. In Business and Sales: The Guide to Success as a Personal Trainer, Lester takes you through every step needed to secure the sale and net a new client. Like your own journey, the guide starts with one of the most important steps: attaining certification. Passion isn't enough to be a personal trainer; you need to show your clients that you are knowledgeable and trustworthy. The next chapters reveal how to create a personal brand, define your niche, target your most important demographic, hone your selling personality and sales pitch, make an amazing first impression, follow up with each client, and calculate a pricing structure. Lester also outlines business checkpoints to help you gauge your progress. His "Power Questions" can uncover a client's true motivations and empower you to make the sale. The most important concept Lester wants you to learn is discipline. Use the same drive that makes you a successful personal trainer to become just as successful as a business owner.

Start Your Own Personal Training Business

Start Your Own Personal Training Business PDF

Author: The Staff of Entrepreneur Media

Publisher: Entrepreneur Press

Published: 2016-11-21

Total Pages: 208

ISBN-13: 1613083459

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Personal training is an exciting industry to be in right now! Starting a personal training business can offer a satisfying combination of financial reward, a flexible schedule, and a career where you can make a profound difference in the lives of others. As skilled personal trainer, having good business knowledge and judgment can be the first step to earning a substantial income. In this revised guide, our experts teach you the nuts and bolts of starting a business, including everything from writing a business plan to finding a profitable niche. From boutique studios to partnerships with schools and private trainers, this book will help get you started on the right foot.

The Complete Guide to Personal Training

The Complete Guide to Personal Training PDF

Author: Morc Coulson

Publisher: Bloomsbury Publishing

Published: 2014-10-09

Total Pages: 240

ISBN-13: 1408196301

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A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients. Contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd. The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients. Includes information on: The foundations of personal training Planning and delivering exercise programmes Training methods and exercise techniques – this enhanced epub also contains nine videos of key exercises Nutrition Health and safety Ideal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.

A Professional's Guide to Small-Group Personal Training

A Professional's Guide to Small-Group Personal Training PDF

Author: Keli Roberts

Publisher: Human Kinetics Publishers

Published: 2021-02-10

Total Pages: 274

ISBN-13: 1492546801

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A Professional's Guide to Small-Group Personal Training will help you incorporate group dynamics and your knowledge of training principles to develop new business offerings. Attract new clients and improve their performance, adherence, and enjoyment in a small-group setting.

Personal Trainer Pocketbook

Personal Trainer Pocketbook PDF

Author: Jonathan Goodman

Publisher: Createspace Independent Publishing Platform

Published: 2015-01-28

Total Pages: 0

ISBN-13: 9781505839791

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"From the author of the highly acclaimed, Ignite the Fire: The Secrets to Building a Successful Personal Training Career comes a handy reference guide that answers all of your questions about personal training."--Amazon.com.

How Actors Get Shredded

How Actors Get Shredded PDF

Author: Brian Klepacki, MS, CSCS, CISSN, FMS

Publisher: Critical Bench

Published: 2021-12-09

Total Pages: 19

ISBN-13:

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Actors in Hollywood have gone to great lengths to bulk up and get completely SHREDDED for their movie roles. Say what you will about pharmaceutical assistance…there is no magic pill for gobs of muscle, insane 6-packs and shirt splitting guns. It comes down to hard work and hours of training. These guys (and gals) all had to devote months to rigorous training and grueling workouts to gain blockbuster muscle mass. That is why we’ve highlighted several of the most prolific movie stars and the 5 workouts they use to get shredded for the camera. ACTION!

NASM Essentials of Personal Fitness Training

NASM Essentials of Personal Fitness Training PDF

Author:

Publisher: Lippincott Williams & Wilkins

Published: 2008

Total Pages: 598

ISBN-13: 9780781782913

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Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.

The Complete Book of Personal Training

The Complete Book of Personal Training PDF

Author: Douglas Brooks

Publisher: Human Kinetics

Published: 2004

Total Pages: 616

ISBN-13: 9780736000130

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This books is "the most comprephensive and authoritative resource for you as a personal trainer, whether you are a newcomer to the field or have a well-established business. The book is truly a complete resource - it's full of information about working with clients and designing programs, and it's a practical guide to all aspects of the personal training business. .... [It] will help you in all aspects of your profession: learn applicable information on fitness testing and assessment ; identify your clients' goals and create fitness tests specifically for them ; learn how to develop cardiovascular, strength and flexibility training programs ; properly train and help special populations ; understand the business side of personal training, including marketing yourself as a trainer, getting and retaining clients, and learning time management ; learn how to expand your business." - back cover.