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The Myofascial System in Form and Movement

Author: Lauri Nemetz

Publisher: Jessica Kingsley Publishers

Published: 2022-12-21

Total Pages: 240

ISBN-13: 1912085801

The field of myofascial science is changing rapidly. In The Myofascial System in Form and Movement, Lauri Nemetz invites readers into the rich dialogue around movement, delving into anatomy, concepts of space, and the many other disciplines that are taking interest in the myofascial universe. Nemetz uses insights from our spatial relationship with the world to examine the human body, giving voice to the ideas and work of leaders in this area and prompting readers to develop their own ideas, as well as offering application suggestions to discover in your own body or with others. With an extensive background in art history, myofascial movement, anatomical dissection and more, Nemetz uses her wealth of experience to weave together the many facets of this evolving area in a visually rich and thought-provoking book.

Anatomy Trains

Author: Thomas W. Myers

Publisher: Elsevier Health Sciences

Published: 2009-01-01

Total Pages: 308

ISBN-13: 044310283X

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An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.

Fascia: The Tensional Network of the Human Body - E-Book

Author: Robert Schleip

Publisher: Elsevier Health Sciences

Published: 2013-02-26

Total Pages: 566

ISBN-13: 0702052280

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This book is the product of an important collaboration between clinicians of the manual therapies and scientists in several disciplines that grew out of the three recent International Fascia Research Congresses (Boston, Amsterdam, and Vancouver). The book editors, Thomas Findley MD PhD, Robert Schleip PhD, Peter Huijing PhD and Leon Chaitow DO, were major organizers of these congresses and used their extensive experience to select chapters and contributors for this book. This volume therefore brings together contributors from diverse backgrounds who share the desire to bridge the gap between theory and practice in our current knowledge of the fascia and goes beyond the 2007, 2009 and 2012 congresses to define the state-of-the-art, from both the clinical and scientific perspective. Prepared by over 100 specialists and researchers from throughout the world, Fascia: The Tensional Network of the Human Body will be ideal for all professionals who have an interest in fascia and human movement - physiotherapists, osteopathic physicians, osteopaths, chiropractors, structural integration practitioners, manual therapists, massage therapists, acupuncturists, yoga or Pilates instructors, exercise scientists and personal trainers - as well as physicians involved with musculoskeletal medicine, pain management and rehabilitation, and basic scientists working in the field. Reflects the efforts of almost 100 scientists and clinicians from throughout the world Offers comprehensive coverage ranging from anatomy and physiology, clinical conditions and associated therapies, to recently developed research techniques Explores the role of fascia as a bodywide communication system Presents the latest information available on myofascial force transmission which helps establish a scientific basis for given clinical experiences Explores the importance of fascia as a sensory organ - for example, its important proprioceptive and nociceptive functions which have implications for the generation of low back pain Describes new imaging methods which confirm the connectivity of organs and tissues Designed to organize relevant information for professionals involved in the therapeutic manipulation of the body’s connective tissue matrix (fascia) as well as for scientists involved in basic science research Reflects the increasing need for information about the properties of fascia, particularly for osteopaths, massage therapists, physiotherapists and other complementary health care professionals Offers new insights on the fascial related foundations of Traditional Chinese Medicine Meridians and the fascial effects of acupuncture

Mobilizing the Myofascial System

Author: Doreen Killens

Publisher: Jessica Kingsley Publishers

Published: 2018-10-01

Total Pages: 297

ISBN-13: 1909141917

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Fascia has become the new buzzword in the field of rehabilitation and movement re-education. Until recently its contribution to musculoskeletal dysfunction had been underestimated. We know now that fascia plays an important role in health, wellbeing and mobility. It transmits the power of the muscles, communicates with the nervous system and serves as a sense organ. Many different groups of professionals are now exploring the world of fascia, as evidenced by the explosion of research in this field. However, many physical therapists are still unfamiliar with fascia and continue to think of it as the 'dead packing material' that is pushed aside during dissections in order to visualize the 'important stuff' like muscles and nerves. Physical therapists with their varied skill-set in manual therapy techniques are well-placed to take on this important tissue. Mobilization of the Myofascial System aims to help them to do that. Mobilization of the Myofascial System (MMS), the technique described in this book, has its origins in manual physical therapy for the articular, muscular and neural systems. Tom Myers' book Anatomy Trains, which examines the myofascial meridians for manual and movement therapists, has been the framework and inspiration for the development of MMS. In this book the author outlines the theory and pathophysiology of fascial dysfunctions. A full description of the MMS assessment and treatment approach is given as well as guidance on ways in which it may be integrated into the other methods normally used by manual therapists. Subsequent chapters offer full descriptions and color photos of the MMS techniques. The chapters are organized into various anatomical regions simply to facilitate learning. These divisions are, of course, artificial, as fascia is a continuum, from the top of the head, down to the toes. Mobilization of the Myofascial System is primarily intended for physical therapists who have been trained in manual therapy, but it will also be valuable for osteopaths, chiropractors, massage therapists, structural integrators and other body workers who are seeking an alternative way to work with this important and fascinating tissue.

Fascial Fitness, Second Edition

Author: Robert Schleip

Publisher: North Atlantic Books

Published: 2021-07-13

Total Pages: 306

ISBN-13: 1623176743

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A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance. In this second edition of his best-selling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day routine. He introduces the most recent scientific findings from the world of fascial research, and explains which methods and equipment are most effective for fascial health (as well as which ones do more harm than good!). These new findings are already changing the shape of physiotherapy and the methods of treatment and recovery we use today, and will continue to do so in the future. Physiotherapists, sports scientists, and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'. There has been a great deal of research into this over the last few years, all of which shows that the fascia around our muscles plays a huge role in keeping us fit, healthy, flexible, and feeling good. This versatile tissue transfers energy to the muscles, communicates with the nervous system, acts as a sensory organ, helps to protect and regenerate our internal organs, and provides the foundations for a healthy physique. We used to think it was our muscles doing all the work, but now we know the connective tissue plays a big part, too. It responds to stress and other stimuli, and when it gets matted or sticks together, it can cause pain and mobility problems. That's why it's so important to train our fascia - and just 10 minutes, twice a week is all it takes!

Myofascial Training

Author: Ester Albini

Publisher: Human Kinetics Publishers

Published: 2020-03-03

Total Pages: 321

ISBN-13: 1492594709

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"This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"--

Instrument-assisted Myofascial Therapy

Author: Phillip Page

Publisher: Jessica Kingsley Publishers

Published: 2022-12-21

Total Pages: 338

ISBN-13: 1913426467

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Instrument-Assisted Myofascial Therapy: Principles and Clinical Applications provides a complete overview of this effective therapy (IAMT) based on the authors' own clinical experience of using instruments to treat myofascial lesions. The text combines the latest scientific evidence and theory with practical guidelines. The authors describe the use of various IAMT techniques which the reader will be able to easily integrate into daily clinical practice. The text progresses from didactic to practical information of relevance for a variety of clinicians: - Anatomy of the myofascial system and its role in pain/dysfunction and treatments - Science and theory of IAMT including history, types, and research on mechanisms of action and outcomes - Practical application of IAMT Practice: an overview of techniques specific to tissue type (scars, tendons, muscles) - Integration of IATM in clinical practice including clinical decision making (in diagnosis and treatment), indications, contraindications, and adjunct treatments The text is intended to provide a guide for using myofascial instruments in daily practice. The reader will easily learn how to use IATM to enhance patient outcomes and to use it in a fashion which protects their own joints! Procedures are explained and demonstrated using a clear and practical approach. Full-color photographs illustrate the use of the therapy in these commonly-treated areas: Cervical spine and head, Shoulder, Elbow, wrist and hand, Thoracic spine and chest, Lumbar spine and sacroiliac joint, Hip and pelvis, Knee, Ankle and foot. Treatment protocols are provided which can be easily applied by the therapist for use with a variety of diagnoses relating to the same structures by using a standardised and precise approach. A treatment protocol is first presented on a specific structure that is commonly treated. The specific instrument is to be used is described first, then the entire treatment is explained in detail. from the starting position of the therapist and patient. Treatment progressions are then listed, as well as possible treatment options within the Myofascial Connective System (MCS). Beginning with the primarily treated structure, 'myofascial junctions' are discussed; first regionally in a distal and proximal direction, and then within a functional myofascial chain. This unique approach greatly simplifies the various IATM procedures for the reader to easily implement in practice. Readers will learn an integrated approach to IATM in a variety of clinical practice settings. Clinicians seeing post-operative patients will benefit from a chapter dedicated to the treatment of scars. Numerous case studies and the integration of other myofascial techniques (Cupping, Flossing/Mobility Bands, Kinesiology Taping and Fascial Fitness) complete the book. Instrument-Assisted Myofascial Therapy - principles and clinical applications is the result of years of professional practice with IATM while evaluating patient outcomes. The concept is based on scientific evidence and has been developed in close collaboration with leading scientists and practitioners in the field of myofascial therapy. The text provides a pragmatic, evidence-informed approach to IATM practice.

Born to Walk, Second Edition

Author: James Earls

Publisher: North Atlantic Books

Published: 2020-06-23

Total Pages: 207

ISBN-13: 1623174449

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The revised edition of the definitive book on the mechanics, mysteries, and methods of upright walking The ability to walk upright on two legs is one of the major traits distinguishing us as humans, and yet the reasons for its development remain a mystery among scientists. In Born to Walk, author James Earls explores the mystery of walking's evolution by describing the complex mechanisms enabling us to be efficient in bipedal gait. Viewing the whole body as an interconnected unit, he explains how we can regain a flowing efficiency within our gait--an efficiency which is part of our natural design. Based on Thomas Myers's Anatomy Trains model of human anatomy, as well as the latest science in paleoanthropology, sports medicine, and anatomy, Earls's work demonstrates how the whole body collaborates in walking, and distills the complex actions into a simple sequence of "essential events" that engage the myofascia and utilize its full potential. The second and revised edition of this book provides bodyworkers, physical therapists and movement teachers with new research on assessment, diagnosis, and treatment approaches. Earls offers a convenient model for understanding the complexity of movement while gaining a deeper insight into the physiology and mechanics of the walking process. This book is designed for movement therapy practitioners, physiotherapists, osteopaths, chiropractors, massage therapists, and bodyworkers hoping to understand gait and its mechanics. It will also appeal to anyone with an interest in evolution and movement.

Born to Walk, Second Edition

Author: James Earls

Publisher: North Atlantic Books

Published: 2020-06-23

Total Pages: 207

ISBN-13: 1623174430

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Yoga, Fascia, Anatomy and Movement, Second Edition

Author: J. AVISON

Publisher:

Published: 2021-04-27

Total Pages: 436

ISBN-13: 9781913426040

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"From Anatomy to Architecture, from Biomechanical to Biomotional and from Classical to Connected "- speaks to all bodies, in all modalities; in a world seeking unity and connection more than ever.Yoga, Fascia, Anatomy and Movement was written partly as an appeal for Yoga Teachers to appreciate the depth and breadth of Yoga as a science, a movement practice and a philosophy that fundamentally espouses "wholeness" as the basis of living anatomy and form. Yoga calls for unifying who and how we are; and as teachers - how we can help our clients (who are all different) move better.Classical Anatomy (in the West) divides the body down into its component parts and traditionally (unchanged for 400 years) reduces its functionality to those parts; usually described in a 2D iconic forms and founded in lever-based mechanics. In the East, such reductionism was never espoused and Yoga, Fascia, Anatomy and Movement covers two huge bases to bridge the difference and upgrade understanding of Yoga, to 21st Century anatomy:The first is to recognise that the leading edge of Fascia Science changes all those reductionist views (anatomically and biomechanically). It is carefully explained in the first part of the book and shows how the New Science of Body Architecture actually makes perfect sense of yogic philosophy of union and wholeness.The second is to take this paradigm shift and apply it in practice, to the subtle understanding of the fascial architecture and how that helps us move better. Yoga, Fascia, Anatomy and Movement attempts to ask questions, find suitable research and make all this practical and applicable to teachers and practitioners of all types. (Indeed, it teaches "posture profiling" and creating Class Mandala's, to support this). It is a contemporary yoga teacher's bible.