The Scandinavian Skincare Bible

The Scandinavian Skincare Bible PDF

Author: Johanna Gillbro

Publisher: Scribe Us

Published: 2021-02-09

Total Pages: 208

ISBN-13: 9781950354351

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Cutting-edge research about the skin's microbiome in this Swedish bestseller that will revolutionize the way you treat your skin. Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn't guarantee reliable results. You don't need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy--and that's just the beginning! The Scandinavian Skincare Bible is the first comprehensive guide to skincare that also teaches you about the ingredients of skincare products, including the relationship between gut health and skin. By the end of this book, you'll know exactly what it is you're putting on your skin, and which ingredients to look for, and look out for. The Scandinavian Skincare Bible challenges how we look at skincare today.

The Scandinavian Skincare Bible

The Scandinavian Skincare Bible PDF

Author: Johanna Gillbro

Publisher: Scribe Publications

Published: 2020-09-29

Total Pages: 224

ISBN-13: 1925938565

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The Swedish bestseller that will revolutionise the way you treat your skin. Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn’t guarantee reliable results. You don’t need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy — and that’s just the beginning! Learn how to read the labels on products, know exactly what it is you’re putting on your skin, and make better decisions about how you care for it. Using cutting-edge research about the microbiome, as well as the relationship between gut health and skin, The Scandinavian Skincare Bible challenges how we look at beauty today. By revealing the science and exposing commercial tricks, Dr Gillbro empowers us to lay the foundation for healthy, beautiful skin.

The Beauty Bible

The Beauty Bible PDF

Author: Sarah Stacey

Publisher:

Published: 1997

Total Pages: 256

ISBN-13: 9781856262675

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Offering advice to women who want to look and feel their best from head to toe, inside and out, this book caters for all lifestyles, from the hectic to the leisurely, and from the low-budget to the extravagant. Its topics range from skin and hair care to stress management, and makeovers to massage. The authors provide recommendations for long-lash mascara, essential oils, creams for the banishment of cellulite, cosmetic surgery, scents, spas, health farms, nutritional supplements, exercise, metabolism and massage.

The Skincare Bible

The Skincare Bible PDF

Author: Anjali Mahto

Publisher: Penguin UK

Published: 2018-04-05

Total Pages: 256

ISBN-13: 0241309115

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'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise and the most up-to-date evidence, she sets out to cut through the noise and distinguish the nuggets from the nonsense. Chia seeds won't make your skin glow and lilac water is never going to reduce acne scarring. And, when it comes to the best products, high price doesn't necessarily mean high quality. Tackling common complaints such as acne and dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. This is yourexpert guide to great skin - pure and simple. 'A refreshing, fad-free guide to glowing skin. A must read for anyone struggling with their skin health' Dr Megan Rossi

The Nature of Beauty

The Nature of Beauty PDF

Author: Imelda Burke

Publisher: Random House

Published: 2016-12-01

Total Pages: 320

ISBN-13: 1473529484

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The definitive guide to a new generation of natural beauty, skincare and makeup. 'Emma Watson's Natural Beauty Guru' Racked.com This honest, expert book will teach you how to recognise what your skin needs and how to buy the best products for you. It offers both time-honoured and modern techniques, tips and guidance for all ages, and showcases the powerful natural ingredients and brands that all beauty lovers should know about. '[Imelda's book] is amazing' Emma Watson, IntoTheGloss.com 'Imelda and her team have been teaching their customers, including me, about the best botanical brands out there for years. Now all their experience is bound together in this wonderful beauty guide.' Melissa Hemsley 'Imelda is the go-to person for natural beauty in London, I’ve learnt so much from her and her team' Ella Mills, Delicious Ella 'I can't put this book down #bestbeautytips' Tata Harper

What to Drink with What You Eat

What to Drink with What You Eat PDF

Author: Andrew Dornenburg

Publisher: Little, Brown

Published: 2009-07-31

Total Pages: 805

ISBN-13: 0316077976

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!--StartFragment--Winner of the 2007 IACP Cookbook of the Year Award Winner of the 2007 IACP Cookbook Award for Best Book on Wine, Beer or Spirits Winner of the 2006 Georges Duboeuf Wine Book of the Year Award Winner of the 2006 Gourmand World Cookbook Award - U.S. for Best Book on Matching Food and Wine !--EndFragment-- Prepared by a James Beard Award-winning author team, "What to Drink with What You Eat" provides the most comprehensive guide to matching food and drink ever compiled--complete with practical advice from the best wine stewards and chefs in America. 70 full-color photos.

Nordic Art

Nordic Art PDF

Author: Groninger Museum

Publisher: Hirmer Verlag GmbH

Published: 2012

Total Pages: 0

ISBN-13: 9783777470818

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The late nineteenth and early twentieth centuries marked a defining moment in Nordic art. From the cozy domestic landscapes of Carl Larsson to Edvard Munch's darkly beautiful The Scream, the diverse artwork of the period mirrored shifting literary and intellectual pursuits in their attempts to broaden the cultural conversation to incorporate the identities and traditions of the region. Through more than two hundred paintings, Nordic Art tells the story of this important period. In conversation with both Scandinavian culture and the contemporary art of the time, turn-of-the-century artists developed distinctly Nordic interpretations of realism, impressionism, and symbolism. The book focuses on the transitions between these forms of expression, as well as the impact of Nordic art on mainstream European art. Featuring works by well-known artists, including Carl Larsson, Edvard Munch, Akseli Gallen-Kallela, and Vilhelm Hammershøi, the book also introduces artists from Norway, Sweden, Denmark, Iceland, and Finland whose contributions, though crucial, may be less familiar to international audiences. With Nordic Art, David Jackson offers the first comprehensive look at this critical period of cultural development in the Nordic countries and the extraordinary art that arose during this time.

Memory and Manuscript

Memory and Manuscript PDF

Author: Birger Gerhardsson

Publisher: Wm. B. Eerdmans Publishing

Published: 1998

Total Pages: 476

ISBN-13: 9780802843661

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Here in one volume are two of Birger Gerhardsson's much-debated works on the transmission of tradition in Rabbinic Judaism and early Christianity. In Memory and Manuscript (1961), Gerhardsson explores the way in which Jewish rabbis during the first Christian centuries preserved and passed on their sacred tradition, and he shows how early Christianity is better understood in light of how that tradition developed in Rabbinic Judaism. In Tradition and Transmission in Early Christianity (1964), Gerhardsson further clarifies the discussion and answers criticism of his earlier book. This Biblical Resource Series combined edition corrects and expands Gerhardsson's original works and includes a new preface by the author and a lengthy new foreword by Jacob Neusner that summarizes these works' importance and subsequent influence.

Our Own Little Paradise

Our Own Little Paradise PDF

Author: Marianne Kaurin

Publisher: Simon and Schuster

Published: 2022-04-12

Total Pages: 127

ISBN-13: 1646906187

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Could summer in your neighborhood turn out to be better than an exotic holiday overseas? Ina and her new neighbor Vilmer are about to find out… na has no plans for the summer. Suddenly, she finds herself lying in front of the entire class, telling them she is going to the Mediterranean for three weeks. And then the lie keeps growing and growing via social media. The only problem is that the new boy in class has moved to Ina’s neighborhood and he will easily find out that she is not in the Mediterranean. Perhaps the best summer holiday is the one you thought would be the worst? A warm, believable story about friendship, first love, and social media from Norwegian author Marianne Kaurin.