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Wisdom of Taiji Masters

Author: Nigel Sutton

Publisher:

Published: 2014-07-16

Total Pages: 176

ISBN-13: 9780692250914

In this ground-breaking book, author Nigel Sutton presents the wisdom, skill and experience of contemporary masters of Cheng Man Ching's Taijiquan as practiced in Malaysia and Singapore. Included are full discussions on training, teaching, Taiji principles, weapons, push hands, sparring, challenge matches, mind-body-spirit development, and stories of the late Master Cheng. Two generations of revered masters discuss Cheng's art in detail, including: Lau Kim Hong, Lee Bei Lei, Zhou Mu Tu, Ho Ah San, Tan Ching Ning, Dr. Fong Fung Tong, Wu Chiang Hsing and Koh Ah Tee. These eight teachers describe their experience which made this art, in 30 short years, the premier fighting style of Taijiquan in Southeast Asia. The masters discuss their experience with Taiji fighting, challenges and applications. This is balanced with discussions of Nei Gong or internal strength training, which is seemingly "lost" amongst Cheng's students in the West. Well known in the West for its role in the New Age movement, this is the first book to openly expose the reality of Cheng style Taijiquan as a fighting art in the words of leading masters from the lineage. Nigel Sutton is a martial artist with more than forty years of experience who has spent the last two decades living, training and teaching in Southeast Asia. He is also the author of several other books on Taiji, Bagua and Silat.

T'ai Chi as a Path of Wisdom

Author: Linda Myoki Lehrhaupt

Publisher: Shambhala Publications

Published: 2001-10-02

Total Pages: 285

ISBN-13: 1570624453

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Unlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, T'ai Chi as a Path of Wisdom presents a personal, practical view of this intriguing martial art. Lehrhaupt shares illuminating stories from her own life and the lives of her students that show how t'ai chi can be a vehicle for profound self-discovery and spiritual growth. In learning to master each body posture, t'ai chi students often confront self-doubt, frustration, and the desire to compete and compare themselves to others—problems that also arise in daily life. Lehrhaupt shows how these and other obstacles provide valuable opportunities to deepen awareness and recognize the striking continuities between practice and everyday life. Each section of the book includes practical exercises designed to enhance students' understanding of t'ai chi movements, and a helpful appendix answers many frequently asked questions about t'ai chi training such as how to find a teacher and how to balance practice with family life. Full of useful insights and guidance, T'ai Chi as a Path of Wisdom will be a valuable companion for all students of this increasingly popular martial art.

Wisdom of Tai Chi

Author: Peter Fenton

Publisher:

Published: 1998

Total Pages: 264

ISBN-13: 9780785328292

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Tai Chi Secrets of the Ancient Masters

Author: Jwing-Ming Yang

Publisher: Ymaa Publications

Published: 1999

Total Pages: 115

ISBN-13: 9781886969711

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Uncover long-held secrets of the Tai Chi Masters (hidden in the poetry) and reap the benefits of centuries of closely guarded wisdom.

Complete Tai-Chi

Author: Alfred Huang

Publisher: Tuttle Publishing

Published: 2011-12-20

Total Pages: 280

ISBN-13: 1462903460

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Today people around the world are discovering the benefits of Tai-chi, an ancient Chinese system of exercise based on calm, graceful movements that condition the body from the inside out. With benefits like reduced stress and anxiety, plus improved flexibility and concentration, Tai-chi has become the ultimate form of exercise for relaxing and strengthening both body and spirit. Master Huang's Complete Tai-chi is the definitive introduction to the Condensed Form of Wu-style Tai-chi, a form that has gained enormous popularity as a healing exercise because it stresses the development of internal energy for self-healing. The 36 postures of this style are beautiful in their simplicity and completely safe, regardless of one's age or physical condition. Included in this book are a detailed guide to the 36 postures (with more than 250 illustrative photographs), a historical overview of Tai-chi, and translations of classic works by Tai-chi masters. The demands of Tai-chi are small, but the rewards are great. A few minutes each day and a bit of open space are all one needs to find a new path to youthfulness and longevity, and at the same time reach the peak of physical and emotional well-being.

There Are No Secrets

Author: Wolfe Lowenthal

Publisher: North Atlantic Books

Published: 1993-01-27

Total Pages: 178

ISBN-13: 1556431120

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"Wolfe Lowenthal's quiet little memoir will with window-opening wisdom reinforce, I think, my view of how Cheng stood on Tai Chi. It tells how a young writer reacted to this strange Chinese man when he appeared in New York City in the mid-1960s and stayed there for a decade before returning to Taiwan to die in 1975. In a nickel town where neurosis is a cardinal virtue, the Tai Chi center established by Cheng soon became an oasis of learning. In my visits there I was invariably approached by a quiet fellow with a ready smile and loads of questions. His form and sensing hands improved but he never lost his kindly ways. This led me once to tell the three seniors that the one person in the club who best exemplified Tai Chi was this junior. That man who has since become a teacher of the art is the author if this book." -Robert W. Smith, from the Preface

The Philosophy of Tai Chi Chuan

Author: Freya Boedicker

Publisher: Blue Snake Books

Published: 2011-07-26

Total Pages: 115

ISBN-13: 1583944397

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The essence of Tai Chi Chuan lies in the rich philosophy of ancient China. While most Tai Chi practitioners are aware of the value that studying Chinese philosophy can bring to their practice, it is often difficult to pick out those texts that are most relevant to Tai Chi and connected to its development. The Philosophy of Tai Chi Chuan presents, for the first time, a concise overview of the Chinese martial and spiritual philosophies that drive this ancient tradition.Authors Freya and Martin Boedicker, who teach Tai Chi throughout Europe and South Africa, present freshly translated excerpts from such popular and widely studied works as the Tao Te Ching, the I Ching, and The Art of War, as well as writings by philosophers and strategists such as Zhuangzi and Wuzi. Each chapter of this concise volume focuses on a single work or philosopher, and includes a short history of each one as well as a description of their relevance to Tai Chi. An extensive glossary of important Chinese terms rounds out the book. The Philosophy of Tai Chi Chuan offers readers a direct connection with the concepts that form the foundation of Tai Chi, inspiring a deeper understanding of the art and its applications.

Body Wisdom

Author: Kear Whitewolf

Publisher:

Published: 2000

Total Pages: 107

ISBN-13: 9781740181211

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Mastering the Art of Taijiquan

Author: Master George E. Samuels

Publisher:

Published: 2015-04-30

Total Pages: 0

ISBN-13: 9781491765845

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Mastering the Art of Taijquan is an opportunity to help assist others to become masters, appreciate and become lovers of the art. Mastering the Art of Taijiquan also answers some of the vital questions we all ask and search for as to how to practice the higher art of Taijiquan. Mastering the Art of Taijiquan explains why we should cultivate our consciousness and energy for health and long life! Taijiquan, which is sometimes called Taiji or Tai Chi, continues to gain popularity throughout the world for its self-defense and health benefits. Master George E. Samuels wrote this book to help others learn about and become more proficient in the Chinese martial art. He pays particular attention to the classics, which must be studied as much as a master's teachings. Get the answers to critical questions such as: - Are martial arts only learned for fighting? - How do internal martial arts differ from external martial arts? - What do you need to know to learn and practice Taijiquan? - What is the highest goal of martial arts and Taijiquan? If you want to know more about the art of Taijiquan or are actively seeking to reach a higher level of practice, then you need assistance, information, and insights from a master. Get ready to reap enormous benefits by Mastering the Art of Taijiquan.