Your Body
Author: Stephanie Turnbull
Publisher:
Published: 2005
Total Pages: 32
ISBN-13: 9781415633465
DOWNLOAD EBOOK →A simple, illustrated description of the human body.
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Love Your Body
Author: Jessica Sanders
Publisher: Frances Lincoln Children's Books
Published: 2020-03-03
Total Pages: 43
ISBN-13: 0711252408
DOWNLOAD EBOOK →What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!
The Care and Keeping of You Journal
Author: Cara Natterson
Publisher: Simon and Schuster
Published: 2013-02-26
Total Pages: 96
ISBN-13: 1609581652
DOWNLOAD EBOOK →This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.
Look Inside Your Body
Author: Louie Stowell
Publisher: Look Inside
Published: 2023-08-09
Total Pages: 0
ISBN-13: 9781805317258
DOWNLOAD EBOOK →From brains and blood to senses and skin - children will love exploring the ins-and-outs of the human body with this fantastic interactive book. Young readers' minds will boggle as they learn about how their brains work, what happens when they eat, how their lungs use oxygen and much more. Full of surprises to keep inquiring minds entertained, including flaps beneath flaps and a peek inside a lavatory cubicle.
Your Body in Balance
Author: Neal D Barnard, MD
Publisher: Grand Central Publishing
Published: 2020-02-04
Total Pages: 338
ISBN-13: 1538747448
DOWNLOAD EBOOK →This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: Cauliflower Buffalo Chowder Kung Pao Lettuce Wraps Butternut Breakfast Tacos Mediterranean Croquettes Apple Pie Nachos Brownie Batter Hummus Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.
Your Body Belongs to You
Author: Cornelia Maude Spelman
Publisher: Albert Whitman and Company
Published: 1997
Total Pages: 0
ISBN-13: 9780807594735
DOWNLOAD EBOOK →"This book is positive and assertive without being frightening. It lets young children know that it's all right for them to choose when, and by whom, they are to be touched."--"School Library Journal." Full color.
Your Body is Awesome (2nd edition)
Author: Sigrun Danielsdottir
Publisher: Singing Dragon
Published: 2023-01-19
Total Pages: 39
ISBN-13: 1839975326
DOWNLOAD EBOOK →Bodies do all sorts of amazing things, like move around, grow bigger and heal themselves. Bodies also come in all sorts of shapes and sizes and we need to take care of them so that they stay healthy and strong. If we listen to our bodies they tell us exactly what they need. The colorful illustrations in this unique picture book will encourage children to love their bodies from an early age. By learning about all the wonderful things bodies can do, and how each body is different and unique, children will be inspired to take good care of their bodies throughout their lives. Promoting respect for body diversity among children will also encourage kindness and help prevent bullying. The new edition also has changes made to the illustrations and text to widen the scope of diversity presented in the book (to include gender fluidity and physical disabilities). This updated book is ideal for children aged 4 and upwards to read at home or school, either alone or with a parent, family member, teacher or other caring professional.
The Care & Keeping of You
Author: Valorie Lee Schaefer
Publisher: Turtleback Books
Published: 2013-02-26
Total Pages: 0
ISBN-13: 9780606315753
DOWNLOAD EBOOK →For use in schools and libraries only. An updated edition of a best-selling reference for younger adolescents shares practical, expert advice on topics ranging from hair care and healthy eating to menstruation and acne.
Celebrate Your Body (and Its Changes, Too!)
Author: Sonya Renee Taylor
Publisher: Sourcebooks, Inc.
Published: 2018-05-29
Total Pages: 199
ISBN-13: 1641520280
DOWNLOAD EBOOK →A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.
See Inside Your Body
Author: Katie Daynes
Publisher: Usborne Books
Published: 2024-03-05
Total Pages: 0
ISBN-13: 9781805071860
DOWNLOAD EBOOK →Fabulous flap book that reveals the inner workings of the human body. Bright, original color illustrations and diagrams display all the major organs of the human body and are accompanied by witty, clear and informative text. Contains over fifty embedded flaps that children can lift to reveal extra detail. Written with expert advice from Dr. Zoe Fritz, a Consultant Physician and Director of Studies in Clinical Medicine at Cambridge University.
