ChefMD's Big Book of Culinary Medicine

ChefMD's Big Book of Culinary Medicine PDF

Author: John La Puma

Publisher: Harmony

Published: 2009

Total Pages: 322

ISBN-13: 0307394638

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Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.

You: Staying Young

You: Staying Young PDF

Author: Michael F. Roizen

Publisher: Simon and Schuster

Published: 2015-08-18

Total Pages: 432

ISBN-13: 1476762244

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"Updated and with a new introduction"--Cover.

ACSM's Exercise is MedicineTM

ACSM's Exercise is MedicineTM PDF

Author: Steven Jonas

Publisher: Lippincott Williams & Wilkins

Published: 2012-03-29

Total Pages: 276

ISBN-13: 1451149085

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Exercise is MedicineTM is an American College of Sports Medicine initiative to "make physical activity and exercise a standard part of a disease prevention and treatment medical paradigm." This book will teach practitioners how to motivate and instruct patients on the importance of exercise and how to design practical exercise programs for patients of all ages and fitness levels, as well as those with special conditions such as pregnancy, obesity, and cancer. Coverage includes in-depth discussions of both the lifestyle exercise approach to exercising regularly and the structured exercise approach.