Dr. Atkins' New Carbohydrate Gram Counter
Author: Robert C. Atkins
Publisher: Government Institutes
Published: 1996
Total Pages: 132
ISBN-13: 9780871318152
DOWNLOAD EBOOK →Lists carbohydrate content for hundreds of foods.
Lanterna Rally
eBook PDF Download Digital Library
Dr. Atkins New Carbohydrate Counter
Author: Robert C. Atkins
Publisher: Vintage/Ebury (a Division of Random
Published: 2003
Total Pages: 111
ISBN-13: 9780091889470
DOWNLOAD EBOOK →"The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. Pocket sized, it is handy enough to take with you to the supermarket, or to make out your shopping list in advance. The Dr Atkins New Carbohydrate Counter- s guaranteed to work for all diets as over 1200 listings s now in a fully international edition ists grams of carbohydrates, protein and fat an be used for weight loss and maintenance"
Dr. Atkins' New Carbohydrate Gram Counter - 12 Copy Prepack
Author: Robert C. Atkins
Publisher:
Published: 1996-12-10
Total Pages: 0
ISBN-13: 9780871318169
DOWNLOAD EBOOK →12-Copy prepack of Dr. Atkins' New Carbohydrate Gram Counter.
The New Atkins for a New You
Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
Published: 2010-03-02
Total Pages: 354
ISBN-13: 1439190283
DOWNLOAD EBOOK →The all-new international bestseller! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Dr. Atkins' Boxed Set
Author: Robert C. Atkins
Publisher:
Published: 2001-12-27
Total Pages: 0
ISBN-13: 9780871319845
DOWNLOAD EBOOK →Dr. Atkins' New Diet Revolution 2002 Revised Edition, Dr. Atkins' New Diet Cookbook and Dr. Atkins' New Carbohydrate Gram Counter are included in this three book package.
Dr. Atkins' New Diet Cookbook
Author: C. D. C. Atkins
Publisher: M. Evans
Published: 1995-09-27
Total Pages: 255
ISBN-13: 1461664810
DOWNLOAD EBOOK →This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies
Dr. Atkins' New Diet Revolution
Author: Robert D. C. Atkins
Publisher: Government Institutes
Published: 2002-09-01
Total Pages: 416
ISBN-13: 9781590771631
DOWNLOAD EBOOK →This is an updated version of the book I wrote ten years ago to help as many people as I could to lose weight. I felt certain then—and continue to do so—that the widespread dissemination of misinformation about what constitutes a healthy diet had caused that epidemic of weight gain in this country. The book made a greater impact than anyone might have predicted. Its sales exceeded ten million copies, and it was the number oneselling diet and health book in the U.S. for nearly five years. In fact, it has been the all-time top seller in its field. Certainly of the millions of people who’ve read it, a large percentage followed its precepts, lost weight, kept it off and decisively improved their health. What you hold in your hands is a thoroughly rewritten version of that work. Having listened with care to the people who followed my weight control program, I’ve clarified and improved the “do-ability” of the practical chapters of this book. I’ve added many new case histories and a horde of new and improved recipes. Finally, I’ve incorporated information on the recent upsurge of scientific evidence. We had it right ten years ago, but now we have twice as much research to confirm the nutritional approach championed by New Diet Revolution.
Carb Charts - Low Carb Reference
Author: Lisa Shea
Publisher: Lisa Shea
Published:
Total Pages: 98
ISBN-13: 1105224171
DOWNLOAD EBOOK →** Revised for 2018! More values and information! ** When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 98 page carb chart book keeps you on a healthy path. It's important to eat foods that are low in sugar and starch. We all know that. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on. No more guessing at what a food will 'cost you' while out at a supermarket or at a restaurant. This useful book provides all the details you need to create a more healthy you! From fruits and vegetables to nuts and berries, many items in a store don't provide you the data you need. With this book you will have the data you need at your fingertips. There is also complete coverage of popular low carb beers, liqueurs, whiskeys, and more. In addition to the base information, all of my low carb books provide appendices which explain how to successfully manage a low carb diet. Let me know if you have any questions or suggestions! I frequently update all my low carb books based on your recommendations.
Dr. Atkins' New Diet Revolution
Author: Robert C. Atkins
Publisher: Harper Collins
Published: 2002-07-09
Total Pages: 565
ISBN-13: 0060081597
DOWNLOAD EBOOK →Safe. Effective. Atkins: The #1 bestseller in a brand new edition offering essential, up to the minute information! Spending over four years on the New York Times bestseller list, Dr. Atkins's nutritional approach has taken America by storm. Now, Dr. Atkins' New Diet Revolution offers not just weight loss, but total wellness. With results starting to show in just 14 days, find out how you can: Re-energize yourself Reach your ideal weight . . . and stay there! Eat the delicious meals you love. Never count calories. Reduce the risk factors associated with major health problems, including chronic fatigue, diabetes, and high blood pressure. Dr. Atkins' New Diet Revolution also provides tips on how to jumpstart the program, delicious recipes, case studies, new information on how to do Atkins, and studies that support the safety and efficacy of the Atkins Nutritional Approach. Everyone knows someone who has lost weight with Atkins. Now you can be that someone!
Atkins for Life
Author: Robert C. Atkins
Publisher: Macmillan
Published: 2004-12-28
Total Pages: 484
ISBN-13: 9780312990077
DOWNLOAD EBOOK →This #1 "New York Times" bestseller is filled with advice on navigating the everyday challenges that can come with eating low carb in a high carb world. Provides a simple and straightforward lifetime program that anyone can follow. Martin's Press.
