Dr. Atkins' New Carbohydrate Gram Counter
Author: Robert C. Atkins
Publisher: Government Institutes
Published: 1996
Total Pages: 132
ISBN-13: 9780871318152
DOWNLOAD EBOOK →Lists carbohydrate content for hundreds of foods.
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Dr. Atkins' New Carbohydrate Gram Counter - 12 Copy Prepack
Author: Robert C. Atkins
Publisher:
Published: 1996-12-10
Total Pages: 0
ISBN-13: 9780871318169
DOWNLOAD EBOOK →12-Copy prepack of Dr. Atkins' New Carbohydrate Gram Counter.
The New Atkins for a New You
Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
Published: 2010-03-02
Total Pages: 354
ISBN-13: 1439190283
DOWNLOAD EBOOK →The all-new international bestseller! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Dr. Atkins New Carbohydrate Counter
Author: Robert C. Atkins
Publisher: Vintage/Ebury (a Division of Random
Published: 2003
Total Pages: 111
ISBN-13: 9780091889470
DOWNLOAD EBOOK →"The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. Pocket sized, it is handy enough to take with you to the supermarket, or to make out your shopping list in advance. The Dr Atkins New Carbohydrate Counter- s guaranteed to work for all diets as over 1200 listings s now in a fully international edition ists grams of carbohydrates, protein and fat an be used for weight loss and maintenance"
Dr. Atkins' Boxed Set
Author: Robert C. Atkins
Publisher:
Published: 2001-12-27
Total Pages: 0
ISBN-13: 9780871319845
DOWNLOAD EBOOK →Dr. Atkins' New Diet Revolution 2002 Revised Edition, Dr. Atkins' New Diet Cookbook and Dr. Atkins' New Carbohydrate Gram Counter are included in this three book package.
Net Carb Counter
Author: Sheila Buff
Publisher: Harper Collins
Published: 2005-06-28
Total Pages: 306
ISBN-13: 0060821523
DOWNLOAD EBOOK →Whether you're on Atkins, South Beach, Weight Watchers, Sugar Busters!, the Zone, or ANY of today's most popular weight–loss programs, the Net Carb Counter takes the guesswork out of shopping and meal planning by placing the essential net carb content information you need right at your fingertips!
Dr. Atkins' New Diet Revolution
Author: Robert D. C. Atkins
Publisher: Government Institutes
Published: 2002-09-01
Total Pages: 416
ISBN-13: 9781590771631
DOWNLOAD EBOOK →This is an updated version of the book I wrote ten years ago to help as many people as I could to lose weight. I felt certain then—and continue to do so—that the widespread dissemination of misinformation about what constitutes a healthy diet had caused that epidemic of weight gain in this country. The book made a greater impact than anyone might have predicted. Its sales exceeded ten million copies, and it was the number oneselling diet and health book in the U.S. for nearly five years. In fact, it has been the all-time top seller in its field. Certainly of the millions of people who’ve read it, a large percentage followed its precepts, lost weight, kept it off and decisively improved their health. What you hold in your hands is a thoroughly rewritten version of that work. Having listened with care to the people who followed my weight control program, I’ve clarified and improved the “do-ability” of the practical chapters of this book. I’ve added many new case histories and a horde of new and improved recipes. Finally, I’ve incorporated information on the recent upsurge of scientific evidence. We had it right ten years ago, but now we have twice as much research to confirm the nutritional approach championed by New Diet Revolution.
The New Atkins for a New You Cookbook
Author: Colette Heimowitz
Publisher: Simon and Schuster
Published: 2011-12-27
Total Pages: 288
ISBN-13: 1451660847
DOWNLOAD EBOOK →A latest companion cookbook to the best-selling The New Atkins for a New You provides 200 original recipes that can be prepared in a minimum of time, from Hungarian Goulash and Thai Coconut Shrimp Soup to Panini and Chicken Teriyaki Burgers. Original.
The Carbohydrate Addict's Gram Counter
Author: Rachael F. Heller
Publisher: Berkley
Published: 1993-06-01
Total Pages: 100
ISBN-13: 9780451177179
DOWNLOAD EBOOK →If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on: * Calorie, fat and carbohydrate counts of 2,700 foods * Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain * Menu items from 14 national fast-food chains * Dining out--ethnic style--for all your favorite foods Hundreds of vegetarian, non-meat and non-dairy alternatives * Low-fat, healthy-heart food choices The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.
Dr. Atkins' Quick & Easy New Diet Cookbook
Author: Robert C. Atkins
Publisher: Simon and Schuster
Published: 2004-01-26
Total Pages: 240
ISBN-13: 0743265785
DOWNLOAD EBOOK →Great taste in no time -- the Atkins way! Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. The new edition will make it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Highlights include: 50 entirely new recipes recipes for breakfast updated favorites new nutritional data, including Net Carbs Designed for healthy eating and simple preparation, the controlled carb recipes in this must-have new edition of a perennially favorite cookbook will help you every day to produce delectable meals that will be the key to a whole new you.
