The Chocolate Lovers' Club

The Chocolate Lovers' Club PDF

Author: Carole Matthews

Publisher: Macmillan

Published: 2009-02-03

Total Pages: 324

ISBN-13: 1429986190

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Forget diamonds, chocolate is a girl's best friend Some women are addicted to shopping, others can't get enough of champagne. Some like to curl up with a good book, and others want a night out on the town. But there's just one thing Lucy Lombard can't live without, and that's chocolate—rich, creamy, sweet, delicious chocolate. For her there's no substitute. There's nothing it won't cure, from heartache to a headache, and she's not alone. Sharing her passion are her three best friends and fellow addicts: sweet, peace-loving Autumn, harried mom Nadia, and sex kitten Chantal. Together they form a select group known as the Chocolate Lovers' Club. Whenever there's a crisis, they meet in their sanctuary, a café called Chocolate Heaven, and with a cheating boyfriend who promises he'll change, a flirtatious boss, a gambling husband, and a loveless marriage, there's always plenty to discuss.... By turns hilarious and heartrending, The Chocolate Lovers' Club brings together four unforgettable women from totally different worlds united in their passion for chocolate.

Eat Chocolate, Lose Weight

Eat Chocolate, Lose Weight PDF

Author: Dr. Will Clower

Publisher: Rodale Books

Published: 2014-02-04

Total Pages: 290

ISBN-13: 1623361281

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Eat Chocolate, Lose Weight is a game-changing look at the world's most surprising (and luscious) health food: chocolate. Based on new groundbreaking research and the amazing results of his clients, who have lost more than 100 pounds, nutritionist and neuroscientist Dr. Will Clower dispels the myth that chocolate is just a "junk food" by revealing how this succulent food contains healthy antioxidants that can actually help you lose weight. All you have to do is take the Chocolate Challenge: an 8-week plan that reveals which type of chocolate is the healthiest and exactly how you should be eating it to maximize all of its surprising health benefits, including: - Weight loss of up to 20 pounds in 8 weeks - Reduced food cravings and appetite - Prevention and reversal of diabetes - Improved dental health - Significant improvement in blood pressure - Enhanced energy levels (up to 50%!) - Increased skin moisture and UV protection - And more! With Eat Chocolate, Lose Weight, Dr. Clower is finally bringing his incredibly successful-and delicious-plan to chocolate lovers everywhere!

Do Chocolate Lovers Have Sweeter Babies?

Do Chocolate Lovers Have Sweeter Babies? PDF

Author: Jena Pincott

Publisher: Simon and Schuster

Published: 2011-10-11

Total Pages: 347

ISBN-13: 143918335X

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Brain Candy for expectant parents! Pregnancy is an adventure. Lots of books tell you the basics—“the baby is the size of [insert fruit here].” But pregnant science writer Jena Pincott began to wonder just how a baby might tinker with her body—and vice versa—and chased down answers to the questions she wouldn’t ask her doctor, such as: • Does stress sharpen your baby’s mind—or dull it? • Can you predict your baby’s temperament? • Why are babies born in the darker months of the year more likely to grow up to be novelty-loving risk takers? • Are bossy, dominant women more likely to have boys? • How can the cells left behind by your baby affect you years later? This is a different kind of pregnancy book—thoughtful, fun, and filled with information you won’t find anywhere else.

Paleo Chocolate Lovers Cookbook

Paleo Chocolate Lovers Cookbook PDF

Author: Kelly V Brozyna

Publisher: National Geographic Books

Published: 2013-10-01

Total Pages: 0

ISBN-13: 193660812X

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Deliciously satisfying and visually stimulating, The Paleo Chocolate Lovers' Cookbook will free you from ever feeling restricted by the Paleo lifestyle. This book features 80 gluten-, grain-, and dairy-free treats for the health-conscious chocolate lover. Known to botanists as Theobroma cacao ("food of the gods"), cacao isn't just a flavor, it's an experience. It's no wonder that millions of people turn to chocolate for comfort and pleasure. Kelly Brozyna welcomes this heavenly treat into the Paleo diet with this innovative collection of recipes. Choosing organic and ethically-sourced chocolate is equally as important as selecting sustainable meat. Addressing chocolate farming and production, Kelly and her husband present everyone's favorite indulgence in a global context. The book concludes with a special bonus chapter—10 savory recipes that incorporate chocolate. While mole is well-known for its delightful use of chocolate, other dishes such as Spicy Massaman Curry, Tomato & Cherry Chicken Cutlets, and Chili with Roasted Butternut Squash are equally complemented by chocolate. Enjoy these recipes from breakfast to dinner, and especially for dessert.

The Carb Lover's Diet

The Carb Lover's Diet PDF

Author: Ellen Kunes

Publisher: Hamlyn (UK)

Published: 2011-06

Total Pages: 0

ISBN-13: 9780600623250

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For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch carbs can be one of the most effective ways to get and stay slim. Health magazine's Editor-In-Chief, Ellen Kunes, and Senior Food & Nutrition Editor, Frances Largeman-Roth, RD, have teamed up on the groundbreaking book that is transforming dieting. In The CarbLover's Diet they reveal that eating pasta, bread, potato and pizza will actually make you happier, healthier, and thinner - for good! The CarbLover's Diet is an easy, effective way to lose weight and keep it off. The step-by-step 7-Day CarbLover's Kickstart Plan shows how to lose up to six pounds right away - with no hunger, no calorie counting and almost no effort. The 21-Day CarbLover's Immersion Plan offers generous portions of favourite foods in a meal plan that's satisfying and enjoyable. With over 75 simple recipes, as well as quick bites, convenience foods and restaurant choices, you can continue to lose weight even when you're out. Learn the rules, add the CarbLover's Workout, and your dieting days will be over forever!

ChefMD's Big Book of Culinary Medicine

ChefMD's Big Book of Culinary Medicine PDF

Author: John La Puma

Publisher: Harmony

Published: 2009

Total Pages: 322

ISBN-13: 0307394638

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Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.

The Wine and Food Lover's Diet

The Wine and Food Lover's Diet PDF

Author: Philip Tirman

Publisher: Chronicle Books

Published: 2007

Total Pages: 238

ISBN-13: 9780811852203

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Created by a sports doctor with a background in nutrition, this 28-day plan sheds the pounds and the diet angst. Includes 100 delicious recipes with wine pairing suggestions, illustrated in full color. There's also clear advice for choosing take-out foods, for selecting diet-friendly restaurant dishes, and more.

The Chocolate Lovers' Diet

The Chocolate Lovers' Diet PDF

Author: Carole Matthews

Publisher:

Published: 2007

Total Pages: 377

ISBN-13: 9781405649285

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Humorous sequel to The chocolate lovers' club. Lucy, Autumn, Nadia and Chantal all find themselves with problems. The solutions could be found in an emergency meeting of The Chocolate Lovers’ Club.

Against All Grain

Against All Grain PDF

Author: Danielle Walker

Publisher: Simon and Schuster

Published: 2013-07-30

Total Pages: 381

ISBN-13: 1936608367

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Offers recipes for a paleo diet, including Spanish frittata with chorizo, Korean beef noodle bowls, and lemon vanilla bean macaroons.