What You Don't Know about Turning 60

What You Don't Know about Turning 60 PDF

Author: P D Witte

Publisher:

Published: 2006

Total Pages: 123

ISBN-13: 9780881665109

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This is a quiz-format humour book to ease the pain of turning 60 and provide entertainment for any 60th birthday party. It covers six different categories: romance and sex, health and medicine, ageing, fashion, recreation and work.

What You Don't Know About Turning 60

What You Don't Know About Turning 60 PDF

Author: P.D. Witte

Publisher: Running Press Adult

Published: 2006-02-01

Total Pages: 0

ISBN-13: 9780684040028

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What You Don't Know About Turning 60 is a hilarious pop quiz to ease the pain of a 60th birthday. This charming humor book provides entertainment for over-the-hill birthday parties and is fun to read when the party's over and reality sets in. Sample jokes include: - Q: What's a senior screwdriver? A: Orange Juice and Metamucil. - Q: What do the following words bring to mind: "free refills?" A: If you said coffee, you're probably under 60. If you said a good prescription drug plan, you're probably 60 or older.

70 Things to Do When You Turn 70

70 Things to Do When You Turn 70 PDF

Author: Ronnie Sellers

Publisher:

Published: 2013

Total Pages: 0

ISBN-13: 9781416209157

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70 Things to Do When You Turn 70 celebrates the opportunities to have meaningful and fulfilling lives at 70 and beyond. This inspiring collection of 70 essays, follows the popular success of other books in the series like 50 Things to Do When You Turn 50 and 60 Things to Do When You Turn 60. The contributors include a wide diversity of people 70+ who have taken on exciting challenges and have found fun, intriguing, and surprising ways to make their lives rewarding. 70 Things to Do When You Turn 70 features such luminaries as world-renowned poet Nikki Giovanni, American Book Award-winning author Gary Zukav, Emmy Award-winning filmmaker Elaine Madsen, and the acclaimed writer Daniel Klein. As an added bonus, portions of Mark Twain's famous 70th-birthday speech, in which he reveals the secrets of his longevity, will be included. 70 Things to Do When You Turn 70 is the perfect gift for anyone reaching this milestone age. All royalties from the sale of this book will be donated to cancer research and prevention.

Lifespan

Lifespan PDF

Author: David A. Sinclair

Publisher: Atria Books

Published: 2019-09-10

Total Pages: 432

ISBN-13: 1501191977

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A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Sixty Things to Do When You Turn Sixty

Sixty Things to Do When You Turn Sixty PDF

Author: Ronnie Sellers

Publisher: Sellers Publishing

Published: 2006

Total Pages: 380

ISBN-13: 9781569069677

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Gloria Steinem, Dr. Nicholas Perricone, and Faith Ringgold are among the contributors to this collection of reflective, whimsical, reassuring essays that speaks to the reader who has already or will soon turn 60. All royalties will be donated to cancer research.

What You Don't Know about Turning 50--

What You Don't Know about Turning 50-- PDF

Author: P. D. Witte

Publisher:

Published: 1999

Total Pages: 132

ISBN-13: 9780881663426

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This is a quiz-format humour book to ease the pain of turning 50 and provide entertainment for any 50th birthday party. It covers six different categories: romance and sex, health and medicine, ageing, fashion, recreation and work.

60 Things to Do When You Turn 60 Years Old

60 Things to Do When You Turn 60 Years Old PDF

Author: Elaine Benton

Publisher:

Published: 2021-07-22

Total Pages: 136

ISBN-13: 9781955149259

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Celebrate the Extravagance of Turning 60: The Magical Age to Enjoy Every Little Thing That Makes You Happy Without Worrying About What People Will Think Why stress when you can be your powerful self when turning 60? Finally, it's time to take complete control of your life and learn to love everything about yourself. Amidst the chaos of life and hectic schedules, when was the last time you prioritized your dreams over your duties without worrying about the consequences it brings? If nothing rings a bell, now is the time to rejuvenate yourself by doing things that makes you feel happy. But here's the problem you face: With years of constant responsibilities, regulations, and routines, your brain resists following the path of change and stays ingrained in its existing habits. As a result, you are afraid to take the leap towards your freedom and ecstasy, which will eventually haunt a part of your heart for not making the most out of your precious life. But luckily for you, there's now a solution. Let me introduce you to this book with the thoughtful assortment of 60 simple but impactful things to do when you turn 60. A sneak peek of the ideas emphasized in this book: Travel to places you have never been to and let yourself be exposed to different cultures while engaging with strangers and experiencing new activities to start life anew. Revive an old hobby or start a new one, for it's never too late to read a new book, start a new blog, teach a class, or throw a grand party. Be practical and make preparations for the greater good. Make a will, enroll in a medicare plan, pay off debt, and start working out to get even more fit! Feed your spiritual side, and do something for others while expressing your thanks to all the people who made your life easier with their presence. And much, much more. Age is number only a number if you are determined to kickstart a new pursuit and enjoy your life to the fullest. If you're willing to embrace change and hit milestones on your 60th birthday, this book will get you started to your golden years. Scroll up, click on "Buy Now", and Get Your Copy Now!

What You Don't Know About Turning 40

What You Don't Know About Turning 40 PDF

Author: Bill Dodds

Publisher: Running Press Adult

Published: 2006-02-01

Total Pages: 132

ISBN-13: 9780684040004

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This over-the-hill birthday gift is a pop quiz with 101 questions (complete with humorous answers) that is sure to enliven any 40th birthday party. Steve Mark's 18 b/w illustrations make the book fun to read after the party, as well. Here are a few samples: - Q: What can 40-year-olds do to be considered young at age 40? A: Run for U.S. President or die. - Q. What's always Step One in any exercise program designed for 40-year-olds? A: "Get up off the sofa."

Disrupt Aging

Disrupt Aging PDF

Author: Jo Ann Jenkins

Publisher: Public Affairs

Published: 2016-04-05

Total Pages: 274

ISBN-13: 1610396766

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This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--

Dressing Your Truth

Dressing Your Truth PDF

Author: Carol Tuttle

Publisher: Live Your Truth Press

Published: 2010

Total Pages: 0

ISBN-13: 9780984402106

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Discover your unique beauty profile-- the first step to dressing your truth and becoming your own beauty expert.